Showing results for "Guilty" in Relationships, Parenting & Personal Development
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When I Say No, I Feel Guilty
- By: Manuel J. Smith
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Unabridged
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The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best seller with revolutionary new techniques for getting your own way.
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Old but gold
- By styles on 29-03-17
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When I Say No, I Feel Guilty
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Release date: 08-11-16
- Language: English
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Regular price: £12.99 or 1 Credit
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I Feel Real Guilty
- A Memoir of Sibling Sexual Abuse
- By: Jane Epstein
- Narrated by: Maria McCann
- Length: 9 hrs and 32 mins
- Unabridged
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When Jane Epstein's brother makes this confession, a tsunami of memories floods over her. She remembers the years of sexual abuse at his hands. The pain. The shame. Suffering from trauma few talk about, Epstein searches for solace in strip clubs and hotel rooms. She finds love, loses it, and loves again. Years pass before she dares to dive into the depths of her past. Only then does she begin to heal.
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I Feel Real Guilty
- A Memoir of Sibling Sexual Abuse
- Narrated by: Maria McCann
- Length: 9 hrs and 32 mins
- Release date: 09-09-24
- Language: English
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Excellent Book
- By Juaneezy on 16-01-18
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Release date: 30-11-17
- Language: English
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Regular price: £18.99 or 1 Credit
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 2 hrs and 22 mins
- Unabridged
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Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
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So so..
- By Claudia on 16-12-21
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Narrated by: Joe Hempel
- Length: 2 hrs and 22 mins
- Release date: 04-09-17
- Language: English
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Boundaries = Freedom
- How to Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering, Book 3)
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 39 mins
- Unabridged
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Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response, when we are faced with the same situation that causes our suffering. The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life.
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Excelente
- By Ana on 22-08-24
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Boundaries = Freedom
- How to Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering, Book 3)
- Narrated by: Joseph Nguyen
- Length: 39 mins
- Release date: 08-11-23
- Language: English
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- By: James W. Williams
- Narrated by: Lee Jagow
- Length: 3 hrs and 23 mins
- Unabridged
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Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.
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A helpful place to start
- By L. McDowell on 04-11-21
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- Narrated by: Lee Jagow
- Series: Practical Emotional Intelligence, Book 5
- Length: 3 hrs and 23 mins
- Release date: 18-08-20
- Language: English
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Saying No (Thank You)
- Learn the Essential High Performance Skill, Stop People Pleasing and Live Life on Your Own Terms Without Feeling Guilty
- By: Peak Productivity
- Narrated by: KC Wayman
- Length: 3 hrs and 1 min
- Unabridged
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Are you tired of putting everyone else’s priorities ahead of your own? Have you tried saying no to people but didn’t want to seem harsh? Have you agreed to something just to avoid conflict? Have you thought about whether or not the reason you're stuck is you, or at least something about you? Are you confused about what the true reason might be? Do you feel like your people-pleasing has let others down, somehow, or worse, failed your younger self, wasted potential, or squandered opportunities?
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VERY GOOD BOOK
- By Lee roberts on 24-08-21
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Saying No (Thank You)
- Learn the Essential High Performance Skill, Stop People Pleasing and Live Life on Your Own Terms Without Feeling Guilty
- Narrated by: KC Wayman
- Length: 3 hrs and 1 min
- Release date: 15-10-20
- Language: English
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Setting Boundaries to Find Peace with Narcissists & Codependents
- How to Communicate with Toxic People to Free Yourself from Manipulation and Gaslighting Without Feeling Guilty (Growth, Book 2)
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 24 mins
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You can do anything and be anyone you want to be. Make sure your life is built on the right foundation. The problem is that when toxicity enters your life, you may fall deeper and deeper into the darkness without even realizing it.
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Practical guide
- By Ryan King on 21-07-23
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Setting Boundaries to Find Peace with Narcissists & Codependents
- How to Communicate with Toxic People to Free Yourself from Manipulation and Gaslighting Without Feeling Guilty (Growth, Book 2)
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 24 mins
- Release date: 26-05-23
- Language: English
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How to Say No Without Feeling Guilty
- And Say Yes to More Time, and What Matters Most to You
- By: Patti Breitman, Connie Hatch
- Narrated by: Patti Breitman, Connie Hatch
- Length: 2 hrs and 54 mins
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The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. How to Say No Without Feeling Guilty shows you the five simple techniques that will help you say no with finesse in nearly any situation and how to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts.
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How to Say No Without Feeling Guilty
- And Say Yes to More Time, and What Matters Most to You
- Narrated by: Patti Breitman, Connie Hatch
- Length: 2 hrs and 54 mins
- Release date: 10-10-01
- Language: English
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It’s Okay to Ghost Your Toxic Friend
- 5 Simple Steps to Spot Toxic People and Get Rid of Them Without Feeling Guilty or Hurting Their Feelings
- By: Joe Byrne
- Narrated by: Corrinne LePage
- Length: 2 hrs and 41 mins
- Unabridged
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Have you ever had a friend in your life that caused you more misery than happiness? Maybe this friend is constantly asking to borrow your things. They tell you that it’ll just be one time, except that it’s not. It’s several times. And then your friend ends up needing more than just your time. It turns into your finances, your personal objects, and your obligations outside of the time that you spend with them. But you assure yourself that things will change.
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It’s Okay to Ghost Your Toxic Friend
- 5 Simple Steps to Spot Toxic People and Get Rid of Them Without Feeling Guilty or Hurting Their Feelings
- Narrated by: Corrinne LePage
- Length: 2 hrs and 41 mins
- Release date: 14-05-21
- Language: English
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Stop Feeling Guilty – Subliminal Messages
- Get Rid of Guilt, using Subliminal Messages
- By: Subliminal Guru
- Narrated by: Subliminal Guru
- Length: 1 hr and 10 mins
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Stop Feeling Guilty - Get Rid of Guilt with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I accept responsibility for my life; I am doing the best I can; I always live with the best intentions; I accept things the way they are; I can let guilty feelings fade away.
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Stop Feeling Guilty – Subliminal Messages
- Get Rid of Guilt, using Subliminal Messages
- Narrated by: Subliminal Guru
- Length: 1 hr and 10 mins
- Release date: 02-12-15
- Language: English
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The Power of Saying No: Train Your Brain to Stop Feeling Guilty with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help you learn how to say no and empower yourself rather than feeling guilty.
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The Power of Saying No: Train Your Brain to Stop Feeling Guilty with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Release date: 25-02-16
- Language: English
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How to Stop Overthinking
- How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
- By: Healing Academy
- Narrated by: Teena Katz
- Length: 4 hrs and 11 mins
- Unabridged
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Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
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How to Stop Overthinking
- How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
- Narrated by: Teena Katz
- Length: 4 hrs and 11 mins
- Release date: 17-03-20
- Language: English
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Master of the Arts: Excel at Saying No
- Change the Habit of Pleasing, Overcome the Fear to Refuse, Gain Your Time and Respect, Say No Without Feeling Guilty, Grow Your Wealth and Success
- By: Beau Young
- Narrated by: CJ Lewis
- Length: 3 hrs and 11 mins
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If you’re like most people, saying no probably makes you feel uncomfortable. Eventually, you will feel overwhelmed by all the things you said yes to but didn’t really want to do. This can lead to unnecessary stress and anxiety, ruined relationships, a lack of identity, and burnout. All of these could have been avoided if you had just said no. But that’s easier said than done, especially since there are emotions and social expectations involved in all our interactions.
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This book is a work of art
- By Chandler Kitching on 28-12-20
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Master of the Arts: Excel at Saying No
- Change the Habit of Pleasing, Overcome the Fear to Refuse, Gain Your Time and Respect, Say No Without Feeling Guilty, Grow Your Wealth and Success
- Narrated by: CJ Lewis
- Series: Master of the Arts
- Length: 3 hrs and 11 mins
- Release date: 02-12-20
- Language: English
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Setting Boundaries
- How to Set Boundaries with Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty
- By: Linda Hill
- Narrated by: Tiffany Rudd
- Length: 3 hrs and 1 min
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Let’s address the facts. You’ve spent far too long catering and bending to the desires of others. So much so that being assertive and standing up for yourself feels unnatural, difficult, or even impossible at times. There is a very real difference between being kind and considerate, and disregarding your own priorities for the sake of others—and you’re starting to realize it. You are your own person! Time to start acting like it. Be the change that needs to happen in your life and begin setting effective, firm boundaries. If you don’t, no one ever will.
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Life-changing
- By lyz on 03-10-22
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Setting Boundaries
- How to Set Boundaries with Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty
- Narrated by: Tiffany Rudd
- Length: 3 hrs and 1 min
- Release date: 26-08-22
- Language: English
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The Art of Assertiveness: A Training Guide for Women and Men
- How to Say No and Stand up for Yourself Without Feeling Guilty, and Why Being Nice and Asking Nicely Are Not the Key to Getting Your Way
- By: Mark Cloud
- Narrated by: Matyas J.
- Length: 3 hrs and 14 mins
- Unabridged
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Assertiveness, the foundation of this audiobook, is about effectively communicating your needs and setting boundaries, while respecting the needs and boundaries of others. The Art of Assertiveness provides you with a detailed blueprint to help navigate the tricky waters of interpersonal relationships in both personal and professional environments.
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COMPREHENSIVE. GOOD THEORY/PRACTICAL BALANCE.
- By Malcolm on 05-12-18
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The Art of Assertiveness: A Training Guide for Women and Men
- How to Say No and Stand up for Yourself Without Feeling Guilty, and Why Being Nice and Asking Nicely Are Not the Key to Getting Your Way
- Narrated by: Matyas J.
- Length: 3 hrs and 14 mins
- Release date: 14-11-18
- Language: English
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How to Teach a Baby to Fall Asleep Alone
- Do You Feel Exhausted Physically and Mentally, Stressed, Frustrated or Guilty?
- By: Julie Anderson
- Narrated by: Michelle Murillo
- Length: 1 hr and 13 mins
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Discover all the ways to teach your baby to fall asleep alone in this guide based on personal proven tips and techniques tailored to parents who prefer a gentler approach.
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How to Teach a Baby to Fall Asleep Alone
- Do You Feel Exhausted Physically and Mentally, Stressed, Frustrated or Guilty?
- Narrated by: Michelle Murillo
- Length: 1 hr and 13 mins
- Release date: 06-07-18
- Language: English
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Learn to Say No Without Feeling Guilty
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 23 mins
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Enjoy comfort and relaxation as you learn to understand that you deserve both self-respect and respect from others, too. Discard old, outdated and false beliefs about needing to put others first all of the time. Learn to respect your right to opinions, needs and wishes of your own. Find your inner no and learn to enjoy expressing it in appropriate situations. Mentally rehearse this in suitable situations in your own life. This Learn to Say No Without Feeling Guilty recording uses state-of-the-art technology and can be used with and without headphones.
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Learn to Say No Without Feeling Guilty
- Narrated by: Lynda Hudson
- Length: 23 mins
- Release date: 10-09-18
- Language: English
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Guilty Shame
- By: Angela James
- Narrated by: Jessica Jan Olsen
- Length: 2 hrs and 24 mins
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"Guilty Shame" is about victims of abuse and rape who are having a difficult time forgiving themself for what had happened to them. While guilt can lead to remorse and a person turning from unhealthy habits; shame is what keeps many from holistic healing.
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Guilty Shame
- Narrated by: Jessica Jan Olsen
- Length: 2 hrs and 24 mins
- Release date: 09-12-23
- Language: English
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Guilty Greenie
- By: Evergreen Podcasts & Sarah Ferris Media
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Welcome to The Guilty Greenie Join hosts Cait Bagby, seasoned sustainability writer and storyteller and Sarah Ferris true crime podcaster and a very green around the gills greenie - (read “Cait’s guinea pig!”) Ever feel that if you’re not living in a cave, hand spinning the wool from your hand reared, yet free ranging llamas you’re pooping all over this glorious planet. Then you're not alone! We want to get real for a minute and focus on what we can achieve because we have no intention of moving into a cave, we sure as hell can't spin any wool…… but we probably wouldn't say no to...
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