Showing results for "Gilbert" in Relationships, Parenting & Personal Development

Listeners of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life as well as from her friends and the people who have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity....

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.

Tired of New Year’s resolutions that fizzle out faster than your enthusiasm for kale chips? Skip the self-improvement guilt trip and grab New Year, Same Me… You’re Welcome. This is your permission slip to stay exactly as you are—because, spoiler alert, you’re already amazing. Why spend January pretending to love quinoa when you could be reveling in your rightful love for pizza? This book is a hilarious, heartfelt manifesto for anyone who’s done with the exhausting pursuit of “better” and ready to embrace the fabulousness of “right now.”

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of well being. Based on the latest work from Professor Paul Gilbert OBE, best-selling author of The Compassionate Mind, and Buddhist expert Choden.

Comedy Podcast with Rhod Gilbert, Sian Harries & Friends. ‘Froth’: ‘something appealing, but with no serious value or interest; worthless or insubstantial talk’. That’s married comedians Rhod and Sian in a nutshell. A spa-break for the mind, far away from the relentless, depressing serious news cycle, only tackling the frothiest of life's frothy stuff - "Yesterday's Non-News, Today". Hosted on Acast. See acast.com/privacy for more information.

There are ways to continue enjoying life. All it takes is a commitment to change your lifestyle, view aging in a positive light, believe in yourself, and get proper guidance on how to make the most out of your prime years. These are only samples of what you can benefit from in this guidebook on successful aging.

Cómo perder el miedo al matrimonio y llegar a ser felices...otra vez. La continuación de Come, reza, ama, una gran historia de amor. Más de 10 millones de libros vendidos. Traducido a 45 idiomas.

In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families and those working in the medical profession.

When Lee Metoyer is hired to be the new housekeeper, she has no idea that she’s about to become the anchor to a family in an abusive patriarch’s home, setting a mystery in motion that will take decades to uncover. At the age of seventy-two, Lee falls ill and on her deathbed asks Sandy to write her story. The only problem is, Sandy doesn’t know the story. Embarking on a quest to honor Lee’s final wishes, Sandy takes an emotional and thrilling journey, unveiling shocking truths not only about her beloved housekeeper but also her own upbringing.

Pastor Mark Driscoll and his wife, Grace, talk about sex and marriage in down-to-earth terms, hitting issues other Christian books won't. While a wonderful wedding day is important, it's the last day of marriage that really counts. Will the last day of your marriage come prematurely through divorce? Will it be filled with regrets as you sit at the funeral of your spouse? Or, by God's grace, will the last day be a time to rejoice in the life you lived together?

¿Cuál es la naturaleza de la felicidad humana? ¿Cómo podemos alcanzarla en el ámbito profesional? ¿Vale la pena perseguirla? Este libro explora las respuestas a esas preguntas a través de las investigaciones que intentan averiguar, entre otras cosas, cómo se puede medir la felicidad, cuáles son los escenarios donde se desarrollan los comportamientos personales y cuáles son las técnicas de gestion que facilitan la felicidad en el lugar de trabajo. Pero además advierte de aquellos aspectos de la Felicidad que la publicidad ha exagerado

Do your kids think that clean, folded clothes magically appear in their drawers? Do they roll their eyes when you suggest they clean the bathroom? Do you think it's your job to pave their road to success? As parents, so often we hover, race in to save, and do everything we can for our kids - unintentionally reinforcing their belief that the world revolves around them. When Kay Wyma realized that an attitude of entitlement had crept into her home, this mother of five got some attitude of her own.

Do you find yourself feeling isolated, battling with trust issues, and burdened by painful memories? Are emotional flashbacks and triggers leaving you overwhelmed with confusion and distress? Does reconnecting with your emotions seem insurmountable, leaving you yearning for self-compassion and healing? If any of these questions resonate, you are not alone. Many adults swim in the same turbulent waters, searching for a way to escape the weight of childhood trauma, abandonment, and abuse.

Chair Yoga for Seniors Unlocked: Gain Flexibility, Balance, and Joint Health in Less Than 21 Days is your go-to guide for safe, seated yoga exercises designed specifically for seniors.

La mayoría de los humanos tenemos una faceta creativa en nuestras mentes que casi nunca conseguimos o queremos desarrollar por motivos prácticos o personales. Gilbert defiende la necesidad de explorar la faceta creativa para alcanzar una existencia plena, superando el miedo (a la vergüenza, a hacer el ridículo, a perder el tiempo, a no ser tomado en serio) y abrazando la parte mística e intangible de la inspiración. La autora explica cómo tener una relación positiva con la creatividad propia, cómo ser disciplinado pero notomárselo demasiado en serio y mas....

Elizabeth Gilbert hat eine ganze Generation von Leserinnen geprägt: Mit "EAT PRAY LOVE" lebten wir Dolce Vita in Italien, meditierten in Indien und fanden das Glück auf Bali. Mit "BIG MAGIC" schenkt uns die Autorin eine begeisternde Liebeserklärung an die Macht der Inspiration, die aus jedem von uns einen kreativen Menschen machen kann. Warum nicht endlich einen Song aufnehmen, ein Restaurant eröffnen, ein Buch schreiben? Elizabeth Gilbert vertraut uns die Geschichte ihres Lebens an - und hilft uns dadurch, endlich an uns selbst zu glauben.

Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!

Imagine having an unstoppable mindset to attract what you want. The Law of Attraction always responds to persistent, committed action. Daily committed action is the single factor that will determine your success with the Law of Attraction, whether you choose to manifest financial abundance, a satisfying career, or the love of your life. You will notice your manifestation abilities remarkably accelerate and improve within just a few days. Over time, these strategies will have a cumulative impact on your thinking habits.

>Includes a summary of the book, review, analysis & key takeaways, and detailed "About the Author" section. Preview: Elizabeth Gilbert's Big Magic is her ode to creativity and inspiration. Gilbert, who's garnered acclaim most famously for her book Eat Pray Love, seeks to impart to listeners that the act of artistic creation does not have be a tortured, complicated process: it's better to just do, and worry about questions of merit or quality only once a work is actually finished. Gilbert opens the audiobook with an anecdote on Jack Gilbert.