Showing results for "Frankie" in Psychology & Mental Health

In Open, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalisation and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.

In Grow, Sunday Times, best-selling author Frankie Bridge opens up about her journey with her maternal mental health. Part narrative exploration, part first aid manual for mothers this audiobook will discuss the hidden growing pains which take place when you become a parent. Its chapters cover the how-tos, what-ifs, will-Is and why-dos; anxious questions all mothers ask themselves when they believe they are doing it wrong whilst also offering a brutally honest account of how hard it can be to grow a baby and raise a child whilst you are still growing into yourself.

"Spiritual and Mental Health Awareness: Living Your Best Life Now" is an inspiring and practical guide that emphasizes the importance of nurturing both the mind and the spirit to achieve a fulfilling, balanced life. This piece delves into the interconnectedness of mental and spiritual well-being, offering insights on how cultivating mindfulness, emotional resilience, and inner peace can lead to greater clarity, purpose, and overall happiness.

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s forthcoming book ‘OPEN’ which will be published in February 2020.

Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge.

Unlock the Future of Communication with the Dual-Mode Elicitation Model (DEM). In today's complex world, effective communication is crucial. The DEM Manual presents a revolutionary framework that blends Directive and Exploratory Modes, grounded in cognitive psychology, neuroscience, and AI. Whether you're an educator, AI developer, or therapist, this manual offers the tools to master communication in diverse settings. Discover practical applications, ethical considerations, and visual guides to enhance your skills.

Lost and Found with Frankie is a podcast for young adults and teens who are navigating the complexities of figuring out who they are whilst dealing with one of life’s most devastating experiences - grief. I’m your host, Frankie, and I was just 13 years old when I unexpectedly lost my oldest brother, Matt. This podcast is my way of providing you with the safe space and support that I was looking for when I was a teenager facing one of the most isolating and devastating experiences life can throw at you. Each episode will bring you insights, stories and conversations helping to break down ...

Take control of your digital business and life as a solopreneur. This is your weekly dose of practical advice for the solo business journey, wherever you’re at. Join us as we explore practical strategies to overcome challenges, streamline your business to maximise your impact, pivot through uncertainties, and build lasting professional success without sacrificing personal wellbeing.

Frankie Radio is here to extend the growing mental health conversation to the workplace. We discuss burnout in the workplace, personal mental health journeys, interventions and tools for mental fitness. We speak with industry leaders, mental health professionals and regular folks. Understanding different perspectives in a changing landscape.

This is the podcast that helps you feel calm. Explore guided meditations, walking meditations, and immersive sleep stories - all to relaxing music and nature sounds.

Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.

SHATTERING THE STIGMA delivers experience, strength, hope, information and love to those affected by addiction. Addiction is a whole-person, whole-family issue. You are not alone in this fight. The addiction epidemic crushing this country now has a hardcore force to contend with! SHATTERING THE STIGMA with MAMA DUKES and FRANKIE!

Peace & Fun, c'est plus qu'un podcast ! ✌️ C'est ton copilote bien-être dans cette aventure folle qu'est la vie d'entrepreneur ou de collaborateur. Une bulle de fraîcheur et d'énergie pour apaiser et dynamiser ton quotidien. Frankie et Marie sont là pour te partager des conseils actionnables sur la gestion du stress, l'équilibre vie pro/vie perso et t'aider à avoir des good vibes pour mener à bien tes projets. Alors, Accroche-toi, on décolle pour du peace et du fun ! 🚀 Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

TRUTH: NO CHASER, LLC established April 2019, is an Atlanta-based multi-media company providing a viewable streaming podcast. Our flagship production and name sake, TRUTH: NO CHASER, is a shot of TRUTH stirred with BOLD opinions reversing the miseducation of the Black community as it relates to HEALTH, POLITICS & CULTURAL IDENTITY. Please visit our full website for updates, merchandise and our visual content at thetruthnochaser.com

Life will kick your butt if you let it, but we only let it when we lose sight of how good life is! Frankie Martinez is dropping weekly episodes inspiring Faith, Family, & Purpose. Pulling from his 30 years experience empowering people and guest interviews, you're guranteed to be championed to live a fulfilling life! As a Marketplace Leader & Life Coach; Frankie Martinez's mission is to help you live Your Good Life Now!