Showing results for "De burnout" in All Categories
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The Burnout
- By: Sophie Kinsella
- Narrated by: Bessie Carter
- Length: 12 hrs and 20 mins
- Unabridged
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Sasha is well and truly over it all: work (all-consuming), friendships (on the back burner), sex-life (non-existent). Sasha has hit a brick wall. Armed with good intentions to drink kale smoothies, try yoga and find solitude, she heads to the Devon resort she loved as a child. But it's off-season, the hotel is falling apart and now she has to share the beach with someone else: a grumpy, stressed-out guy called Finn. How can she commune with nature when he's sitting on a rock, watching her? Especially when they don't agree on burnout cures.
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Just a bit…. Meh
- By etak on 02-11-23
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The Burnout
- Narrated by: Bessie Carter
- Length: 12 hrs and 20 mins
- Release date: 12-10-23
- Language: English
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Burnout
- How to Manage Your Nervous System Before it Manages You
- By: Dr Claire Plumbly
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 52 mins
- Unabridged
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If we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self-care strategies like boundary-setting and mindfulness. We lose motivation and interest in things we used to enjoy and become trapped in a state known as learned helplessness, unable to see solutions, sometimes unable to care. We still operate, but in autopilot mode, prone to making mistakes.
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Interesting balance of science and strategies
- By Anonymous User on 29-08-24
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Burnout
- How to Manage Your Nervous System Before it Manages You
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 52 mins
- Release date: 18-07-24
- Language: English
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Burnout
- The Secret to Solving the Stress Cycle
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Unabridged
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The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110 percent and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish?
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Honestly I don't really get the hype?
- By Olivia Brennan on 18-01-22
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Burnout
- The Secret to Solving the Stress Cycle
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Release date: 14-03-19
- Language: English
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Burnout
- By: Rebecca Jenshak
- Narrated by: Teddy Hamilton, Erin Mallon
- Length: 8 hrs and 35 mins
- Unabridged
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Knox Holland is in a jam. After an incredible first year on the pro motocross circuit, he should be on top of the world. Instead, his bad reputation has landed him without a team. He's untouchable and desperate to turn it around. Which is how he ends up at my gym asking me to train him. As a college gymnast with two Olympic medals to my name, I know a thing or two about the pressure to succeed. Last season I choked and then injured myself before I could show the world that I'm not a twenty-year-old has-been.
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Loved it
- By Pam on 01-05-24
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Burnout
- Narrated by: Teddy Hamilton, Erin Mallon
- Series: The Holland Brothers, Book 1
- Length: 8 hrs and 35 mins
- Release date: 18-04-24
- Language: English
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Slow Productivity
- The Lost Art of Accomplishment Without Burnout
- By: Cal Newport
- Narrated by: Cal Newport
- Length: 6 hrs and 18 mins
- Unabridged
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Hustle culture. Burnout. Quiet quitting. Today we're either sacrificing ourselves on the altar of success or we're rejecting the idea of ambition entirely. But it doesn't have to be all or nothing. There is a way to create meaningful work as part of a balanced life, and it's called 'slow productivity'. Examining the stories and habits of ancient and modern scientists, philosophers, artists and scholars who worked in this way, author Cal Newport reveals just how transformative the slow productivity approach can be to producing a meaningful body of work.
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Newport’s scientific approach
- By Simon on 28-05-24
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Slow Productivity
- The Lost Art of Accomplishment Without Burnout
- Narrated by: Cal Newport
- Length: 6 hrs and 18 mins
- Release date: 07-03-24
- Language: English
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Burnout
- NYPD Blue & Gold Series, Book 1
- By: Tee O'Fallon
- Narrated by: Samantha Prescott
- Length: 10 hrs and 6 mins
- Unabridged
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Sexy-as-sin Police Chief Mike Flannery knows the new arrival to Hopewell Springs is trouble. She has a smoking-hot body and a quick wit...and he'll be damned if that's not a turn-on. But this former NYPD cop and small-town heartthrob has been burned before, and there's no way he'll let that happen again. New York City Detective Cassie Yates is on the run. A six-month undercover sting in a sleazy bar seemed like a textbook arrest - but now there's a hit out on her.
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Hood for the genre
- By Mell on 28-03-24
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Burnout
- NYPD Blue & Gold Series, Book 1
- Narrated by: Samantha Prescott
- Series: NYPD Blue & Gold Series, Book 1
- Length: 10 hrs and 6 mins
- Release date: 24-09-19
- Language: English
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Burnout
- Jessie Black Legal Thriller Series, Book 1
- By: Larry A. Winters
- Narrated by: Xe Sands
- Length: 9 hrs and 31 mins
- Unabridged
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Jessie Black's successful prosecution of a serial murderer and rapist put her on the path to stardom at the Philadelphia District Attorney's Office. Public defender Jack Ackerman represented the opposition, and his spectacular public breakdown after the trial put him in a mental institution and gave Frank Ramsey a second chance at freedom. When Ramsey petitions the court for a new trial with a claim that Ackerman was ineffective, Black must step up to defend him.
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Interesting plot twists
- By Sarah on 17-05-24
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Burnout
- Jessie Black Legal Thriller Series, Book 1
- Narrated by: Xe Sands
- Series: Jessie Black Legal Thriller Series, Book 1
- Length: 9 hrs and 31 mins
- Release date: 23-05-17
- Language: English
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The Burnout Generation
- By: Anne Helen Petersen
- Narrated by: Anne Helen Petersen
- Length: 1 hr and 47 mins
- Original Recording
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In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.
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When are millennials going to understand
- By Bb on 21-09-23
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The Burnout Generation
- Narrated by: Anne Helen Petersen
- Length: 1 hr and 47 mins
- Release date: 03-10-19
- Language: English
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Burn Out
- By: Joshua Hood
- Narrated by: Scott Brick
- Length: 8 hrs and 4 mins
- Unabridged
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Becoming one of the US Forest Service’s elite smokejumpers has been Jake Slade’s dream. Parachuting into the path of a raging fire and beating it into submission isn’t a job for the faint of heart, but after four years in Folsom, he’s ready to prove himself. After surviving the grueling six-week training course, he thinks he’s ready for anything nature has to dish out.
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Burn Out
- Narrated by: Scott Brick
- Length: 8 hrs and 4 mins
- Release date: 13-08-24
- Language: English
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- By: Professor Gordon Parker, Gabriella Tavella, Kerrie Eyers
- Narrated by: Tanya Schneider
- Length: 8 hrs and 31 mins
- Unabridged
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Burnout is widespread among high achievers in the workplace, in business and in caring professions like health and teaching. Parents with new babies and those caring for the elderly and people with disabilities are also at risk. Although burnout is so common, it's often undiagnosed or misdiagnosed - most commonly as depression. Drawing on groundbreaking new research, this audiobook hands you the tools to work out whether you have burnout - or not.
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- Narrated by: Tanya Schneider
- Length: 8 hrs and 31 mins
- Release date: 08-12-21
- Language: English
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The Burnout Fix
- Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
- By: Jacinta M. Jimenez
- Narrated by: Joana Garcia
- Length: 10 hrs and 46 mins
- Unabridged
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In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world - where a reported 60 percent of employees report being stressed out all or most of the time at work.
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A real gem
- By kristine homoki on 30-09-23
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The Burnout Fix
- Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
- Narrated by: Joana Garcia
- Length: 10 hrs and 46 mins
- Release date: 14-07-21
- Language: English
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Burnout
- A Kenzie Gilmore Crime Thriller, Book 4
- By: Biba Pearce, Without Warrant
- Narrated by: Tess Hanna, Scott Graff
- Length: 8 hrs
- Unabridged
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When an unidentified woman is found partially decomposed in the stomach of a Burmese python along with a 9mm bullet, the search is on to find out who she is and who murdered her.
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Burnout
- A Kenzie Gilmore Crime Thriller, Book 4
- Narrated by: Tess Hanna, Scott Graff
- Series: Kenzie Gilmore Crime Thriller, Book 4
- Length: 8 hrs
- Release date: 26-01-23
- Language: English
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Autistic Burnout and Depression: A 30 Day Journey to Recovery
- By: Bryan J Olson
- Original Recording
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My name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.
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The Burnout Challenge
- Managing People’s Relationships with Their Jobs
- By: Christina Maslach, Michael P. Leiter
- Narrated by: Chloe Cannon
- Length: 7 hrs and 48 mins
- Unabridged
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Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Christina Maslach and Michael P. Leiter provide useful tools for identifying the signs of employee burnout, most often exhaustion, cynicism, and ineffectiveness. They also advise managers on assembling and interpreting worker self-evaluation surveys, which can reveal workplace problems and potential solutions. And when it comes to implementing change, Maslach and Leiter offer practical, evidence-driven guidance.
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The Burnout Challenge
- Managing People’s Relationships with Their Jobs
- Narrated by: Chloe Cannon
- Length: 7 hrs and 48 mins
- Release date: 15-11-22
- Language: English
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HBR Guide to Beating Burnout
- By: Harvard Business Review
- Narrated by: Megan Tusing, Tim Paige
- Length: 4 hrs and 56 mins
- Unabridged
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The always-on workplace and increasing social pressures are leading to an unprecedented rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions - it can have dire personal and professional consequences. Are you and your team at risk?
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Poor production values
- By Daragh O Brien on 12-01-22
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HBR Guide to Beating Burnout
- Narrated by: Megan Tusing, Tim Paige
- Length: 4 hrs and 56 mins
- Release date: 02-02-21
- Language: English
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The Burnout Epidemic
- The Rise of Chronic Stress and How We Can Fix It
- By: Jennifer Moss
- Narrated by: Carolyn Jania
- Length: 8 hrs and 34 mins
- Unabridged
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In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces. We tend to think of burnout as a problem that we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying band-aid solutions to an epic workplace phenomenon isn't enough.
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The Burnout Epidemic
- The Rise of Chronic Stress and How We Can Fix It
- Narrated by: Carolyn Jania
- Length: 8 hrs and 34 mins
- Release date: 28-09-21
- Language: English
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The End of Burnout
- Why Work Drains Us and How to Build Better Lives
- By: Jonathan Malesic
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our cultural obsession with work and transforming our vision of human flourishing.
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The End of Burnout
- Why Work Drains Us and How to Build Better Lives
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 25-01-22
- Language: English
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How to Decrease Burnout and Increase Joy
- By: Bruce Daisley
- Narrated by: Bruce Daisley
- Length: 30 mins
- Unabridged
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It’s difficult to totally disconnect from our jobs outside of work hours. But not doing so can cause long-term stress, burnout, and loss of the joy we find in work. As a top tech leader, Bruce Daisley has seen up close how an around-the-clock work culture can lead employees to feel perpetually stressed-out, disengaged, and unhappy. In this workshop, Daisley lays out specific strategies to help us break free from the unhealthy work habits that lead to burnout and shows us that protecting our personal time can lead to more inspiration and more joy on the job.
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Overall a Good Read
- By Anna on 15-07-24
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How to Decrease Burnout and Increase Joy
- Narrated by: Bruce Daisley
- Length: 30 mins
- Release date: 28-12-20
- Language: English
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Third-Degree Burnout
- How Entrepreneurs Find Balance, Succeed Without Stress, and Rediscover Joy in Work and Life
- By: Michael Wu
- Narrated by: Nick Gallagher
- Length: 3 hrs and 23 mins
- Unabridged
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Are you drowning in a sea of endless tasks, watching your personal life drift away on the tide of entrepreneurial ambition? Is the fear of missing out on the 'next big thing' chaining you to your desk, leaving you a prisoner in your own office? Regardless of where you are in your entrepreneurial journey, or the scale and scope of your business, this guide has your back.
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Finding Peace Amidst the Hustle!
- By Terri Sterk on 06-09-24
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Third-Degree Burnout
- How Entrepreneurs Find Balance, Succeed Without Stress, and Rediscover Joy in Work and Life
- Narrated by: Nick Gallagher
- Length: 3 hrs and 23 mins
- Release date: 18-04-24
- Language: English
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Can't Even
- How Millennials Became the Burnout Generation
- By: Anne Helen Petersen
- Narrated by: Anne Helen Peterson
- Length: 8 hrs and 25 mins
- Unabridged
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Anne Helen Petersen identifies burnout with moving clarity - what it feels like and how it manifests across communities. Through her own experience, original interviews and detailed analysis, she traces the institutional and generational causes of burnout. And, in doing so, she helps us to let go of our guilt and imagine a possible future.
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Really enjoyed this book very thought provoking
- By SiD on 06-03-21
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Can't Even
- How Millennials Became the Burnout Generation
- Narrated by: Anne Helen Peterson
- Length: 8 hrs and 25 mins
- Release date: 14-01-21
- Language: English
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