Showing results for "Build Your SelfEsteem" in Religion & Spirituality

Thank you for being here. Together, we can make a difference. Let’s talk about Self-esteem.Self-esteem is an important aspect of mental health and overall well-being. It is the perception we have of our own worth and value. High self-esteem contributes to confidence, resilience, and the ability to cope with life's challenges. Conversely, low self-esteem can have significant negative impacts on an individual's mental health. Impact on Mental Health: Low self-esteem is characterized by a lack of self-worth and self-respect. Individuals with low self-esteem often feel they have no importance ...

Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone—and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence.

In order to succeed in just about anything we set our minds to, we need a strong, positive mindset. Throughout this audiobook, we will be taking you through how affirmations can be used to build this positive mindset and positively affect various aspects of your life.

In today's world, everyone has their own opinion about every other person on this planet. We are all bombarded with perception of us by our society, labeling us who we are, what we should do and what we should not do. It's always about our imperfections and weakness, but never about how to innovate on those imperfections and raise our self-esteem and be a better person.

The quiet masses: the curse of being shy. Shyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches, and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst. While shyness may seem just as much a part of you as your elbow, the difference between your elbow and your shyness is that you weren’t born with your shyness.