Showing results for "Brazen" in Health & Wellness

Fern Brady was told she couldn't be autistic because she's had loads of boyfriends and is good at eye contact. This is a story of how being female can get in the way of being autistic and how being autistic gets in the way of being the 'right kind' of woman.

Aja Barber wants change. In the 'learning' first half of the book, she will expose you to the endemic injustices in our consumer industries and the uncomfortable history of the textile industry; one which brokered slavery, racism and today's wealth inequality. And how these oppressive systems have bled into the fashion industry and its lack of diversity and equality. She will also reveal how we spend our money and whose pockets it goes into and whose it doesn't (clue: the people who do the actual work) and will tell her story of how she came to learn the truth.

In Grow, Sunday Times, best-selling author Frankie Bridge opens up about her journey with her maternal mental health. Part narrative exploration, part first aid manual for mothers this audiobook will discuss the hidden growing pains which take place when you become a parent. Its chapters cover the how-tos, what-ifs, will-Is and why-dos; anxious questions all mothers ask themselves when they believe they are doing it wrong whilst also offering a brutally honest account of how hard it can be to grow a baby and raise a child whilst you are still growing into yourself.

This dazzling debut begins with the smallest of life's substances, the microscopic cells subdividing in a petri dish in a fertility treatment centre. She moves through her story in incremental yet ever growing steps, from the fingernail-sized pregnancy test result screen which bears two affirmative lines to the premature arrival of her children who have to wear scale-model oxygen masks in their life-saving incubators. Devastatingly poignant and profoundly observant - and funny against the odds - Claire considers whether it is our smallness that makes our lives so big.

If you think you are you, think again. Primate Change is a wide-ranging, polemical look at how and why the human body has changed since humankind first got up on two feet. Spanning the entirety of human history - from primate to transhuman - Vybarr Cregan-Reid's book investigates where we came from, who we are today and how modern technology will change us beyond recognition.

This is Wonder, a five-minute audio experience designed to transport you far away from the chaos of life. With each weekly episode, you’ll discover a new element of the natural world, from extraordinary creatures to otherworldly places and phenomena. You’ll discover something about yourself, too, through five minutes of mindfulness and escape from the everyday. So put your headphones on, close your eyes, and let us lead you through a rich, serene soundscape, giving you a chance to breathe – and wonder. Wonder is a Brazen production. For more from Brazen, check out our podcast channel ...

Brazen is a weekly podcast that aims to help our fellow high-achieving women stop people-pleasing and striving for perfection, and instead empower you to take intentional steps toward the life, health, and mindset you want. Well-being is a complete mind-body-spirit experience, and this podcast will explore a wide variety of ways you can move toward a lifestyle that you truly love and thrive in. You will hear from your hosts (a nurse practitioner and a transformational mindset coach) as well as a variety of guest experts from around the globe. Join us every Tuesday as we explore everything ...

Personal Trainer and Nutrition Coach Kris deconstructs common...and toxic beliefs within the fitness community. She answers questions from listeners and discusses trending fitness topics.