Showing results for "A B" in Hygiene & Healthy Living

Today, we live in a society that is highly dependent on manmade drugs to heal us—most of which have little research on their long-term effects on our body and mind. Although the advancement in medicine has undoubtedly saved countless lives, you must be mindful of what you put in your body and learn about the medicinal plants that our ancestors used. Who would think that our everyday thyme and peppermint would be so heavily endowed with such healing abilities? This book brings you a practical guide that explores 56 medicinal herbs to boost your health.

Codependency Healing Surviving Cluster B Relationships explores the many traits, theories, facets, and challenges of what Codependency really is, its roots, Inner child & shadow integration healing, self integration, patterns of Codependency, negative core beliefs, the four F responses and so much more with Counsellor and Trauma Recovery Coach A.J. Mahari who has 33 years of experience working with clients to help them through this process of healing and self-integration to become independent individuals.

In his first best seller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles, and doctors treated you based on broad, one-size-fits-all solutions.

The Skeptic's Guide to Sports Science podcast is the audio version of a monthly column published in Skeptical Inquirer: the magazine for science and reason. In each article, Dr. Nicholas B. Tiller (exercise scientist, Harbor-UCLA) reframes the health and fitness industry through the critical lens of scientific skepticism. Enjoyed the podcast? Buy the book: The Skeptic's Guide to Sports Science, named one of Book Authority's "Best Sports Science Books of All Time." For more information, visit www.nbtiller.com Hosted on Acast. See acast.com/privacy for more information.

An Addiction Recovery Lunch-hour Speaker Meeting. A new guest speaker with at least 1 year sobriety from any addiction, and who is actively working in recovery, will speak for 25 minutes each week on a specific recovery topic. This will be followed by a moderated 25 minute Q & A session from the live audience. The live speaker meetings will be held on Zoom each Friday at 10:00 AM Pacific time. To attend the live recordings and have the opportunity of asking questions of the guest, please send an email to reco12pod@gmail.com and request to get on the invitation list. To become a Reco12 ...

Fall asleep to the audio-only versions of our YouTube videos. Common episodes include alternative medicine, TSA pat downs, medical appointments and measuring/fittings.

Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, he steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.

A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health. Unfortunately, in today's busy world, achieving a healthy mind and body appears to be a fleeting dream. What you really need is a simple, accessible approach…one that supercharges your two pillars of power, and only takes seven days for you to get started. And that’s what this guide is all about.

Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. In The Book of Animal Secrets, visionary physician and biomedical researcher David B. Agus, MD, explores all these ways—and more—that we can harness the wonders of the animal kingdom in our own, very human lives.

Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!

ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today’s ...

Welcome to the Virtual Velo Podcast powered by The Zommunique'. Step into the rapidly evolving world of cycling esports with your hosts, Chris Schwenker and Emma Martin. Chris, a respected freelance cycling journalist with features in Cycling Weekly, Cycling News, and road.cc, joins forces with Emma, the charismatic multi-discipline cycling commentator. Together, they bring you the most comprehensive in-depth reporting, expert interviews, and balanced coverage of the emerging discipline of virtual cycling esports across multiple platforms, like Zwift, MyWhoosh, TrainingPeaks Virtual, and more.

Welcome to "B*tch, Call Your Sponsor," the podcast hosted by Misty and Sam, who together bring over 50 years of recovery experience to the table. Join us as we dive deep into the world of recovery, sharing our personal journeys, insights, and a whole lot of experience, strength, and hope. Expect honest conversations, relatable stories, and valuable tips and tricks for maintaining a healthy and fulfilling life in recovery. Grab your favorite beverage, find a cozy spot, for your daily dose of inspiration, encouragement

Grab your Big Book of Alcoholics Anonymous, pen, highlighter, and notepad and get ready to hear and apply some of the Solution from the Big Book of Alcoholics Anonymous from the Experience, strength, and hope of Nikki M. The Noodle It Out with Nikki M is an exercise and deep dive into finding solutions to questions, issues, and things we encounter in addiction, recovery, and everyday life, in the Big Book of Alcoholics Anonymous. Nikki M and Justin B, the co-hosts of this podcast, will bring a couple of questions from our own lives, from the lives of people we work with in recovery, and ...

Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy. Here occupational therapy is broken down into its simplest form for all to understand. The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.

There's nothing like smoothies made from scratch. This is something that you can do from the comfort of your kitchen. All you need is the right equipment and inspiring recipe ideas. That's exactly what you can expect to get in the book Smoothie Making Made Simple: How to Make Great Smoothies from Scratch. We take smoothies for granted so much that we forget that some people don't even know what constitutes a smoothie.

MRCPsych Paper B Concepts Explained using AI voices.

One of the world's leading doctors and best-selling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life. Dr. Agus believes that our foundation for optimal health begins with the daily habits we keep - and that we can build upon that bedrock with inexpensive, widely accessible drugs that have been proven to work while ditching false promises, such as vitamins and supplements.

You’re smart, you’re successful, and you’ve got your sh*t together, but you can’t seem to lose this menopausal weight. It's not your calories, it's your mindset! Join life coach Pahla B, the Queen of Journaling, to detox from your diet thinking, gain unshakeable confidence in yourself, and finally lose weight for the last time.