Showing results for "MIND" in Self-Esteem
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The Luck Factor
- The Scientific Study of the Lucky Mind
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Unabridged
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Why do some people lead happy, successful lives whilst others face repeated failure and sadness? Why do some find their perfect partners whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives?
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Not about Luck at all!
- By Mr Chops on 27-02-19
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The Luck Factor
- The Scientific Study of the Lucky Mind
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Release date: 25-09-15
- Language: English
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Regular price: £12.99 or 1 Credit
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How Your Mind Can Heal Your Body
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 33 mins
- Unabridged
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This anniversary edition celebrates 10 years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed we could use the power of imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. Updated with the latest scientific research on the mind-body connection, the audiobook compiles the scientific studies that have been done in the past 10 years.
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Fantastic book
- By DK on 21-12-18
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How Your Mind Can Heal Your Body
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 33 mins
- Release date: 09-10-18
- Language: English
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Nathaniel Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
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The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind, Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise.
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War Sport War Sport War Sport
- By breatheandread on 31-10-22
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Release date: 27-01-22
- Language: English
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- By: Anna Mathur
- Narrated by: Anna Mathur
- Length: 7 hrs and 5 mins
- Unabridged
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As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.
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Real and compassionate
- By Amazoncustomer on 08-08-24
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Narrated by: Anna Mathur
- Length: 7 hrs and 5 mins
- Release date: 08-08-24
- Language: English
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- By: Amy Johnson PhD
- Narrated by: Amy Johnson
- Length: 3 hrs and 58 mins
- Unabridged
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When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.
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We are not our thinking we are more
- By Anonymous User on 12-12-24
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- Narrated by: Amy Johnson
- Length: 3 hrs and 58 mins
- Release date: 15-03-22
- Language: English
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The Power of Your Subconscious Mind Subliminal Program
- By: Dr. Joseph Murphy
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 4 mins
- Unabridged
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You are what you think day by day—that is, what you think in your heart of hearts. Everything you think, believe, and feel is imprinted on your subconscious mind. And your subconscious will express—through your personality and the reality of your life—everything you have imprinted on it. Repeat the affirmations presented in this book and let your subconscious mind absorb them and guide you into a state of calmness and relaxation so you will be able to bring about the changes you are longing for. You can indeed become the master of your life.
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The Power of Your Subconscious Mind Subliminal Program
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 4 mins
- Release date: 27-09-22
- Language: English
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Change Your Space
- Reclaim Your Home, Your Time and Your Mind
- By: Dilly Carter
- Narrated by: Dilly Carter
- Length: 4 hrs and 42 mins
- Unabridged
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Join Dilly Carter, professional organiser and decluttering supremo, as she shows you how to clear, re-organise and fall back in love with your space, whatever your situation. Changing your space is a process that requires a shift in mindset. However, the good news is you'll start noticing results with even the smallest changes; and with dedication and commitment you can reclaim your home, your time and your mind.
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So motivating
- By Anna s. on 17-03-23
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Change Your Space
- Reclaim Your Home, Your Time and Your Mind
- Narrated by: Dilly Carter
- Length: 4 hrs and 42 mins
- Release date: 16-03-23
- Language: English
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Regular price: £19.99 or 1 Credit
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Fit Mind
- By: Pat Divilly
- Narrated by: Pat Divilly
- Length: 7 hrs and 24 mins
- Unabridged
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Learn to master your inner voice with Pat Divilly's practical tools and examples on how you can free yourselves of your inner critic and drive your own behaviours. Everyone has two stories inside their head. One is about their life, the other is controlling that life. The one in control is your inner story. You create it in your mind about what it means to be you. Formed through childhood experience, culture and expectations, this inner story can hold us back and sabotage our attempts to achieve the things we want.
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Good lIsten
- By charlotte on 16-02-22
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Fit Mind
- Narrated by: Pat Divilly
- Length: 7 hrs and 24 mins
- Release date: 01-02-22
- Language: English
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Regular price: £22.99 or 1 Credit
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Become Who You Are
- A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression
- By: Ryan A Bush, Designing the Mind
- Narrated by: Ryan A Bush
- Length: 6 hrs and 38 mins
- Unabridged
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A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.
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Become Who You Are
- A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression
- Narrated by: Ryan A Bush
- Length: 6 hrs and 38 mins
- Release date: 18-07-24
- Language: English
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Rewire Your Mind
- Discover the Science and Practice of Mindfulness
- By: Dr Shauna Shapiro
- Narrated by: Dr Shauna Shapiro
- Length: 4 hrs and 58 mins
- Unabridged
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Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm. Collectively, they will help us live in a more connected, compassionate world. The practice of mindfulness works. It's good for you. It strengthens immune function, reduces stress, improves sleep and offers countless other benefits.
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Listen to this ASAP
- By Ben Brown on 04-08-22
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Rewire Your Mind
- Discover the Science and Practice of Mindfulness
- Narrated by: Dr Shauna Shapiro
- Length: 4 hrs and 58 mins
- Release date: 12-03-20
- Language: English
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Letting Go Right Now
- Easy to Read Inspiration, Science, Wisdom, Action Plans, & Exercises So You Can Clear Your Mind, Eliminate Negative Thinking, Get Over What's Holding You Back, & Start to Let Go
- By: Matt Tomporowski
- Narrated by: Christopher Sapienza
- Length: 5 hrs and 45 mins
- Unabridged
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In Letting Go Right Now, author Matt Tomporowski reveals the science-backed path to immediate emotional liberation. No more waiting – your transformation begins the moment you open this book.
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Science of Letting Go
- By Leil_ on 20-02-25
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Letting Go Right Now
- Easy to Read Inspiration, Science, Wisdom, Action Plans, & Exercises So You Can Clear Your Mind, Eliminate Negative Thinking, Get Over What's Holding You Back, & Start to Let Go
- Narrated by: Christopher Sapienza
- Length: 5 hrs and 45 mins
- Release date: 06-01-25
- Language: English
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Positive Affirmations for Women - 2 in 1 Bundle
- How Anyone Can Rewire Their Mind for Abundance, Confidence, and Success in Minutes a Day and Attract Love and Money with Ease
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 13 hrs and 11 mins
- Unabridged
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Transform your life and create unbreakable confidence, self-esteem, and success in minutes a day, even if you've struggled for years.
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Simple, Practical, and Actually Helpful
- By Theodore Faison on 31-01-25
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Positive Affirmations for Women - 2 in 1 Bundle
- How Anyone Can Rewire Their Mind for Abundance, Confidence, and Success in Minutes a Day and Attract Love and Money with Ease
- Narrated by: Crystal Reid
- Length: 13 hrs and 11 mins
- Release date: 31-12-24
- Language: English
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Regular price: £18.99 or 1 Credit
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Unabridged
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
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If you struggle with anxiety, this is a must read!
- By FfionG on 12-03-17
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Release date: 23-02-17
- Language: English
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How to Master Your Monkey Mind
- Overcome Anxiety, Increase Confidence and Regain Control of Your Life
- By: Don Macpherson
- Narrated by: Don Macpherson
- Length: 6 hrs and 37 mins
- Unabridged
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For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life. With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.
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Very Useful Resource
- By Mike Hants on 09-05-24
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How to Master Your Monkey Mind
- Overcome Anxiety, Increase Confidence and Regain Control of Your Life
- Narrated by: Don Macpherson
- Length: 6 hrs and 37 mins
- Release date: 28-01-21
- Language: English
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Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- By: Akash Vaghela
- Narrated by: Akash Vaghela
- Length: 4 hrs and 24 mins
- Unabridged
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Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling. This audiobook gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey.
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inspired
- By Bailey on 01-06-23
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Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Narrated by: Akash Vaghela
- Length: 4 hrs and 24 mins
- Release date: 05-02-21
- Language: English
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Emotional Intelligence for a Clearer Mind
- Don’t Believe Everything You Think and Cultivate Mental Peace
- By: Sandra Norgate
- Narrated by: Terri Duncan
- Length: 4 hrs and 46 mins
- Unabridged
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Emotional Intelligence for a Clearer Mind is your essential guide to breaking free from negative thought patterns, embracing mental clarity, and nurturing emotional balance. With practical exercises, real-life examples, and compassionate insights, this book empowers you to challenge your inner narratives and reshape your mindset for a more peaceful and fulfilling life.
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A Powerful Guide to Gaining Mental Clarity
- By Adesola Adebayo on 23-02-25
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Emotional Intelligence for a Clearer Mind
- Don’t Believe Everything You Think and Cultivate Mental Peace
- Narrated by: Terri Duncan
- Length: 4 hrs and 46 mins
- Release date: 20-02-25
- Language: English
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- By: Metisse Cambrell
- Narrated by: James Maltby
- Length: 7 hrs and 47 mins
- Unabridged
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Are you ready to unlock the Secrets of Dark Psychology? Do you want to master the hidden arts of influence and control? Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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Insightful resource
- By Happy Globetrotter on 09-02-25
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- Narrated by: James Maltby
- Length: 7 hrs and 47 mins
- Release date: 10-09-24
- Language: English
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- By: Jenn Granneman, Andre Sólo
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Unabridged
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Do you have a heightened sense of empathy? Do you often notice details that others ignore? Do you ever feel overwhelmed in a busy, loud environment? If you answered yes to any of those questions, chances are you're a 'highly sensitive person', along with one fifth of the population. Highly sensitive people exemplify our most humane traits. They embody not just emotional sensitivity - qualities like empathy, kindness, and concern for strangers - but physical sensitivity too, processing all information very deeply.
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Essential reading for HSPs
- By Mr M. J. Watkins on 01-04-23
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Release date: 30-03-23
- Language: English
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Not interesting or helpful
- By Amazon Customer on 20-11-18
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Release date: 10-01-18
- Language: English
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100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- By: Diana Mikas
- Narrated by: Diana Mikas
- Length: 2 hrs and 4 mins
- Unabridged
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Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.
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Embrace a more fulfilling life!🤍✨
- By Julie Chimen on 19-01-24
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100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- Narrated by: Diana Mikas
- Length: 2 hrs and 4 mins
- Release date: 22-09-23
- Language: English
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