Showing results by author "Terri Cole" in All Categories
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The Terri Cole Show
- By: Terri Cole
- Original Recording
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to ...
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Terri Cole , you have changed me life
- By Chiii max on 13-11-24
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Too Much
- A Guide to Breaking the Cycle of High-Functioning Co-dependency
- By: Terri Cole
- Narrated by: Terri Cole
- Length: 7 hrs and 8 mins
- Unabridged
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When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Terri certainly did. But after years in her therapy practice, she realized that many of her clients were presenting codependent behaviors that fell outside of the classic model. In Too Much, you'll discover how to identify your HFC blueprint (or why you relate to others the way you do), the source of the attraction between codependents and narcissists, and how to cultivate emotional resiliency, practice real self-care, and much more.
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Too Much
- A Guide to Breaking the Cycle of High-Functioning Co-dependency
- Narrated by: Terri Cole
- Length: 7 hrs and 8 mins
- Release date: 24-10-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
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The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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Excellent step-by-step guide on boundary setting!
- By AEH on 20-04-21
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Release date: 20-04-21
- Language: English
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The Boundary Boss Workbook
- The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 2 hrs and 42 mins
- Unabridged
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Following on the runaway success of her book Boundary Boss, Terri Cole presents a practice-packed guide to help you establish the robust boundaries that are essential for an empowered and deeply satisfying life. The Boundary Boss Workbook greatly expands on the transformational tools Cole introduced in her debut book. You’ll start with the essential truths about boundaries and how they operate, then dive straight into potent exercises—including assessments, scripts, mindfulness, embodiment, gratitude, celebration, and more.
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Loved the scripts
- By Anonymous User on 15-01-24
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The Boundary Boss Workbook
- The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving
- Narrated by: Terri Cole MSW LCSW
- Length: 2 hrs and 42 mins
- Release date: 01-11-23
- Language: English
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Regular price: £9.99 or 1 Credit
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole
- Narrated by: Terri Cole
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them.
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- Narrated by: Terri Cole
- Length: 7 hrs and 54 mins
- Release date: 24-10-24
- Language: English
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Regular price: £12.99 or 1 Credit
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