Summary

In this engaging conversation, Kerie Logan shares her journey from overcoming childhood challenges to becoming a successful hypnotherapist and coach. She discusses the importance of self-acceptance, the Master the Upper Rooms technique, and how to navigate life's changes with courage and love. The dialogue emphasizes the significance of aligning with one's true self and the power of manifestation in personal growth. In this enlightening conversation, Kerie Logan shares her insights on embracing one's life journey, the importance of self-love, and the power of manifestation. She discusses her experiences channeling higher vibrational beings and the role of a psychic in healing. Kerie emphasizes the need for authenticity in a world dominated by social media comparisons and expresses her heartfelt wish for humanity's evolution towards love and understanding. The conversation is filled with practical advice, personal anecdotes, and a deep exploration of spiritual awakening.

Who is our guest?

Kerie Logan has helped people all over the globe live better lives and lives they love. She has been a therapist and coach for almost 25 years. In 2004, she was awarded the best coach of the year at the PCH Yearly Convention.

She has been voted the best hypnotherapist in her area for the past 14 consecutive years, an author, spiritual advisor, blogger, and podcaster.

Takeaways

• Growing up as the only girl among brothers shaped my resilience.
• I learned to stand up for myself and find my voice.
• My career in hypnotherapy began after a significant life change. The universe often guides us to our true path.
• Mastering the Upper Rooms technique helps align thoughts and emotions.
• Self-acceptance is crucial for personal growth and happiness.
• We must mute the inner critic to embrace our true selves.
• Life changes can lead to unexpected opportunities.
• Manifestation requires aligning with love and authenticity.
• Listening to our heart's desires is essential for fulfillment. This is your life; prioritize your dreams over societal expectations.
• Trying is essential; without it, you'll never know your potential.
• Psychics serve as guides, illuminating what's stuck in your energy.
• Self-love is crucial for healing and personal growth
• Manifestation requires aligning your intentions with love and joy.
• Spiritual awakening can be disorienting; take it at your own pace.
• Authenticity is key; avoid superficiality in social media.
• Humanity's evolution towards love is a collective wish.
• We all possess the power to manifest our desires.
• The universe is supportive and will provide when you align with your true self.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode: Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthlessPodcast

Bite-sized inspirational reels: Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/ TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

If you want to work with Nic, please visit her website below. She also offers free mindfulness hypnosis audio as a sneak peek into her coaching style.

Website : https://thenicnierraswholisticlifestyle.com/

Instagram 🤳🏻 : https://www.instagram.com/wholistic.lifestyle_withnic/

Summary

In this conversation, Christian Espinosa shares his journey from a chaotic childhood to becoming a successful entrepreneur and thought leader in cybersecurity. He discusses the importance of emotional intelligence in the tech industry, his seven-step secure methodology, and the challenges he faced in his personal and professional life. Christian emphasizes the need for self-awareness, growth mindset, and the continuous work required to overcome negative self-talk and achieve personal success. He also reflects on the lessons learned from starting and selling a business, the impact of health on life choices, and the significance of leaving a positive legacy.

Who is our guest?

Christian Espinosa, a renowed thought leader, is most known as the bestselling author of "The Smartest Person in the Room," which explores the limitations of seeking validation through achievement and the desire to be the brightest intellect in any room.

With a deep desire to inspire others to harness their innate wisdom, overcome perceived barriers, and summon the courage to tread new paths, Christian authored his latest book, "The In-Between: Life in the Micro." This book chronicles his remarkable transformation—from a "me against the world" mindset cultivated during his tumultuous upbringing to his evolution as a compassionate global citizen committed to uplifting humanity.

A dynamic entrepreneur, Christian built and successfully sold Alpine Security, a cybersecurity business. He founded and currently leads Blue Goat Cyber (https://bluegoatcyber.com/). He also has an array of professional and personal development certifications.

His expertise extends beyond the confines of the corporate world: he's a white hat hacker, a captivating keynote speaker, a perceptive real estate investor, and a connoisseur of heavy metal music and fiery cuisines. He’s also spent time in the Mexican jungle with Mayan Shamans, is a C-License skydiver, and is a PADI divemaster. Whatever Christian tries, he tends to master.

Takeaways

• Christian's childhood was marked by chaos and instability.
• He used determination and scholarships to escape his environment.
• The military provided structure and a way out for Christian.
• Emotional intelligence is crucial in cybersecurity.
• Christian's book outlines seven steps to improve emotional intelligence.
• Success is defined by how comfortable one feels in their own skin.
• Cybersecurity faces challenges with the rise of cyber devices.
• Defining a niche is essential for business success.
• Health challenges can lead to significant life changes.
• Positive self-talk can combat feelings of worthlessness.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode: Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthlessPodcast

Bite-sized inspirational reels: Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/ TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

If you want to work with Nic, please visit her website below. She also offers free mindfulness hypnosis audio as a sneak peek into her coaching style.

Website : https://thenicnierraswholisticlifestyle.com/

Instagram 🤳🏻 :

https://www.instagram.com/wholistic.lifestyle_withnic/

Summary

In this engaging conversation, Jenny Townsend shares her journey from a challenging childhood to becoming a successful entrepreneur and music school owner. She discusses the importance of navigating personal relationships, particularly her own marriage struggles, and how she found forgiveness and balance in her life. Jenny emphasizes the significance of self-awareness, gratitude, and empowering others in both personal and professional settings. Her insights provide valuable lessons for aspiring entrepreneurs and those facing challenges in their relationships.

Who is our guest?

Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both.

After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication.

Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.

Takeaways

• Jenny had a great childhood despite her parents' complicated relationship.
• Forgiveness is a crucial part of healing in relationships.
• Taking a sabbatical can lead to personal growth and clarity.
• Empowering your team can lead to unexpected success in business.
• It's important to prioritize your marriage and relationships.
• Creating a detailed business plan is essential for success.
• Self-awareness and gratitude can boost self-worth.
• Communication is key in rebuilding relationships.
• Understanding love languages can improve marital satisfaction.
• Obstacles can be transformed into opportunities for growth.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode: Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthlessPodcast

Bite-sized inspirational reels: Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/ TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

If you want to work with Nic, please visit her website below. She also offers free mindfulness hypnosis audio as a sneak peek into her coaching style.

Website : https://thenicnierraswholisticlifestyle.com/

Instagram 🤳🏻 : https://www.instagram.com/wholistic.lifestyle_withnic/

Summary

In this engaging conversation, Nicolette interviews Eileen Marcus, a seasoned leader and author, who shares her journey from being the black sheep of her family to becoming a successful executive and coach. Eileen discusses the importance of self-worth, managing annoying people, and the role of leaders as innovators. She emphasizes the need for personal growth and understanding one's reactions, while also sharing insights on navigating relationships and the challenges of leadership. Eileen's current projects include a new product and a second book, showcasing her commitment to innovation and helping others.

Who is our guest?

Meet Ilene Marcus: The Boss Who Beat the Odds

Ilene Marcus wrote the book on managing annoying people (literally). She’s also the boss lady behind Aligned Workplace, a company that helps leaders and founders level up their game with innovation and talent.

Ilene has been killing it in executive roles for over 30 years. She has led badass teams in huge organizations across different industries. She has saved

a failing social welfare agency with 10,000 staff, jet-sets for Techstars, a top seed accelerator, and mentors groups of entrepreneurs to launch and grow their businesses.

But Ilene’s journey hasn’t been all rainbows and unicorns. She has dealt with some serious stuff, like beating a rare cancer at 39, surviving a nasty divorce, and getting fired when her boss got busted for embezzlement. She learned how to handle her emotions in both her personal and professional life. She is here to show us how to bounce back from setbacks, rock innovation, and create an aligned workplace where everyone wins.

Takeaways

Self-worth is about knowing you belong and contribute. Managing annoying people starts with managing oneself. Leaders must be innovators to guide their teams effectively. It's essential to understand the difference between annoyance and genuine issues. You can love someone and still find them annoying. Not everything in life needs to be dramatic or urgent. Self-worth is crucial for personal growth and happiness. Reactions often reveal more about us than our actions. Letting go is necessary for moving forward in life. The right mindset can help navigate challenges and annoyances

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode: Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthlessPodcast

Bite-sized inspirational reels: Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/ TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

If you want to work with Nic, please visit her website below. She also offers free mindfulness hypnosis audio as a sneak peek into her coaching style.

Website : https://thenicnierraswholisticlifestyle.com/ Instagram 🤳🏻 : https://www.instagram.com/wholistic.lifestyle_withnic/

Summary

In this enlightening conversation, Paul Wilson shares his transformative journey from a corporate career to becoming a hypnotherapist and coach. He discusses the power of hypnosis, the importance of self-discovery, and the challenges of self-worth. Paul emphasizes the need for practice and compelling reasons over confidence, and he explores the concept of self-sabotage and the 'Devil's Triangle' of procrastination, perfectionism, and overwhelm. The discussion culminates in practical advice for personal growth and the significance of taking responsibility for one's choices.

Who is our guest?

Paul Wilson Hypnotherapist and Coach. Helping entrepreneurs achieve rock solid confidence. Eliminating procrastination, overwhelm and perfectionism.

Takeaways

Hypnosis can be a powerful tool for change. Self-worth is rooted in personal responsibility. You don't need confidence; you need a compelling reason. Practice is essential for building skills and confidence. The 'Devil's Triangle' includes procrastination, perfectionism, and overwhelm. Self-sabotage is often a protective mechanism of the mind. Personal growth requires experimentation and exploration. Listening to your intuition is crucial for making life changes. Building self-worth involves affirmations and self-love practices. Every decision shapes your current reality.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode: Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthlessPodcast

Bite-sized inspirational reels: Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/ TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

If you want to work with Nic, please visit her website below. She also offers free mindfulness hypnosis audio as a sneak peek into her coaching style.

Website : https://thenicnierraswholisticlifestyle.com/ Instagram 🤳🏻 : https://www.instagram.com/wholistic.lifestyle_withnic/

Summary

In this enlightening conversation, Peggy Van De Plassche shares her journey from a successful career in finance to becoming a microdosing expert. She discusses the transformative power of psychedelics, particularly in the workplace, and how microdosing can enhance creativity, reduce anxiety, and improve overall performance. Peggy emphasizes the importance of self-worth and personal development, providing insights into the microdose diet and its benefits. The conversation also touches on the legalization of psychedelics and the challenges faced in promoting their use for mental health and well-being.

Who is our guest?

When we think of psychedelic mushrooms, the first thing our mind jumps to could be hippies and recreational use, “spiritual awakening,” or recent legalization in some states.

Our minds don’t usually combine psychedelics with our careers, nonetheless enhanced performance in the workplace.

As a top Business & Finance professional turned Microdosing Expert, Peggy Van de Plassche is changing the conversation and explaining how microdosing is making its way into the boardroom. She explains why top CEOs like herself are reaching for the Microdose Diet to enhance performance in their career.

Takeaways

Peggy's journey from finance to microdosing expert. Microdosing can enhance workplace performance. Psychedelics are not addictive and safe when used correctly. Self-worth is foundational to personal and professional success. Microdosing can help reprogram limiting beliefs. The microdose diet combines various self-development tools. Creativity is boosted through microdosing. Legalization of psychedelics is gaining traction in North America. Quality and dosage are crucial for effective microdosing. Personal experiences with microdosing can lead to significant life changes.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode: Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthlessPodcast

Bite-sized inspirational reels: Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/ TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

If you want to work with Nic, please visit her website below. She also offers free mindfulness hypnosis audio as a sneak peek into her coaching style.

Website : https://thenicnierraswholisticlifestyle.com/ Instagram 🤳🏻 : https://www.instagram.com/wholistic.lifestyle_withnic/

Summary

In this engaging conversation, Nicolette interviews Dorothy Mashburn, a leading authority in negotiation, who shares her journey from growing up in the Himalayas to becoming a champion for underserved individuals in salary negotiations. Dorothy discusses the importance of self-worth, strategies for effective salary negotiation, and how to build confidence in oneself. She emphasizes the need for women to overcome self-sabotage and societal pressures while advocating for their worth. The conversation also touches on building a personal brand on LinkedIn and empowering others through negotiation techniques. Dorothy's insights provide valuable guidance for anyone looking to navigate the complexities of salary discussions and personal growth.

Who is our guest?

Dorothy Mashburn is a leading authority in negotiation, who has a burning mission to champion the underserved at corporate tables and close the gender pay gap.

With a track record of negotiating pivotal deals with global giants and managing international teams, her unique insights empower minorities and women to achieve their dream jobs and salaries.

Her expertise lies in teaching techniques of influence and persuasion that can be harnessed to negotiate high-visibility projects, promotions, and equitable salaries.

Takeaways

Negotiation is about understanding your worth and advocating for it. Self-worth is crucial for personal growth and happiness. Women often face societal pressures that lead to self-sabotage in negotiations. Building a personal brand on LinkedIn requires authenticity and clarity. It's important to define your audience and serve their needs in your content. Confidence in negotiations can be built through preparation and self-reflection. Understanding the job requirements is key before discussing salary expectations. Having a backup plan (BATNA) is essential in negotiations. The internet is noisy; don't fear judgment when posting your thoughts. Empowering others through your experiences can create a positive impact.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode: Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthlessPodcast

Bite-sized inspirational reels: Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/ TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

If you want to work with Nic, please visit her website below. She also offers free mindfulness hypnosis audio as a sneak peek into her coaching style.

Website : https://thenicnierraswholisticlifestyle.com/ Instagram 🤳🏻 : https://www.instagram.com/wholistic.lifestyle_withnic/

Summary In this conversation, Michael Levitt shares his personal journey through burnout, discussing the impact it had on his life and career. He emphasizes the importance of setting boundaries, understanding self-worth, and the need for self-discovery. Michael advocates for a proactive approach to mental health and burnout prevention, encouraging listeners to make conscious choices that enhance their well-being. He also touches on financial management and the significance of simplifying life to reduce stress. The discussion concludes with Michael's heartfelt wish for a world free of burnout and his commitment to helping others navigate their challenges.

Who is our guest?

Michael D. Levitt is the founder and Chief Burnout Officer of the Breakfast Leadership Network, a media firm dedicated to addressing burnout and improving workplace culture.

As a Certified NLP and CBT Therapist, he hosts the popular Breakfast Leadership Show podcast, ranked a top 20 global podcast on Thought Leadership by Thinkers360, and ranked a top 25 California podcast on Leadership by Feedspot. Michael has authored books on burnout prevention.

Michael's expertise stems from his background in HR leadership and executive coaching, which now informs the impactful media content produced by his company produced by his company.

Michael is also the published author of books like "369 Days: How To Survive A Year of Worst-Case Scenarios" and "Burnout Proof: How To Establish Boundaries To Avoid The Negativity of Stress."

Takeaways

Burnout can drastically change the direction of your life. Setting boundaries is crucial for mental health. Self-discovery helps in understanding one's self-worth. Financial management can alleviate stress. Life should be colorful and filled with experiences. Your choices significantly impact your mental health. It's important to love yourself to be your best self. Burnout is a societal issue that needs addressing. Reinventing oneself can lead to personal growth. Mindset shifts can help in overcoming challenges.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode: Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthlessPodcast

Bite-sized inspirational reels: Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/ TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

If you want to work with Nic, please visit her website below. She also offers free mindfulness hypnosis audio as a sneak peek into her coaching style.

Website : https://thenicnierraswholisticlifestyle.com/ Instagram 🤳🏻 : https://www.instagram.com/wholistic.lifestyle_withnic/