Leadership can feel like a weight pressing down on you. Like you’re the one holding everything up. But you don’t have to carry this all by yourself.

In this guided meditation, we’ll slow down and step into a quiet space where you can breathe, soften, and reconnect with the part of you that’s been waiting to be heard. In that stillness, you’ll rediscover your center.

We’ll shift into the energy of co-creation and imagine the people, community, and partners who are here, ready to lift alongside you. Leadership isn’t meant to be done solo. There’s power in allowing others to share the load and join in shaping the vision. They hold you up just as you hold them.

As bell hooks reminds us, “Knowing how to be solitary is central to the art of loving.” It’s in solitude that we love and lead ourselves, and from there, open ourselves to meaningful connection with others.

If you’re feeling overwhelmed, if the weight feels like too much—this is for you. Let’s find balance together. Breathe in the stillness. Breathe out into community. You’re not alone in this, and you never have to be.

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Visit www.nikstephney.com for free resources or to apply for coaching.