Are you feeling challenged and stretched in a healthy way at work? Are your unique skills being used to their fullest? If not, what might be holding you back from taking a leap into a career that can offer greater fulfilment and happiness?

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You can ignore the stone in your shoe for a few steps, but after a while it becomes unbearable and potentially harmful. The same is true of those nagging thoughts and doubts we have about work.

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Are the things you do to blow off steam really helping you, or are you bringing aspects of your work life into your hobbies?

This is a remix of episode 188, edited to highlight the most impactful points and key takeaways.

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What can you do to quiet the inner critic voice that tells you you’re not good enough, or there’s more you could have done?

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How can we create a safer environment where upsetting behaviour can be challenged? Co-founder of the Civility Saves Lives explains.

This is a replay of episode 192, edited to highlight the most impactful points and key takeaways.

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Escape the Urgency Trap
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Balancing personal life with a busy medical career is especially tough for women. But there is a way to craft a fulfilling career and have a family.

This episode is in partnership with the Physician Mums UK Facebook Group.

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Escape the Urgency Trap
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How can we thrive in a healthcare system that’s overstretched and under-resourced? What is within our control to change? Is it the system, or how we operate in it? And what can we do differently, given all the usual advice around “resilience”?

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Mentioned in this episode:

FrogFest Virtual – This Time it’s Awkward
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Escape the Urgency Trap
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Rachel digs through her Facebook comments to address some of the challenging feedback she’s received across 230 episodes.

Burnout: 9 mistakes healthcare professionals make and what to do instead

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Mentioned in this episode:

FrogFest Virtual – This Time it’s Awkward
Book by September 11th for an early bird discount

Escape the Urgency Trap
A free 60-minute live training on Tuesday 17th September