Kelly dives into the emotional hurdles newly single individuals face after the end of a marriage. She shares her expertise on rebuilding self-confidence, emphasizing the importance of prioritizing emotional well-being, practicing self-compassion, and embracing a growth mindset before venturing back into the dating scene. The episode closes on a hopeful note, encouraging those who’ve gone through a divorce to trust themselves, remain open to love, and remember that dating can be a joyful journey of self-discovery rather than a daunting task.

Whether you’re newly divorced, on the brink of diving back into the dating pool, or simply curious about post-divorce romance, this episode offers uplifting advice, heartfelt stories, and expert guidance on navigating one of life’s most significant transitions—all delivered with the trademark warmth, humor, and unfiltered conversation that define Whiskey Sex Talk.

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Kelly Bonanno: https://kellybonanno.com/

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While the Sunshine State is better known for its beaches, oranges, and nightlife, a new player has entered the scene—bold and uniquely crafted Florida whiskey.

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Raven brings her professional background in sexual health, communication, and relationship dynamics to shed light on why some individuals stray, how betrayal can impact emotional well-being, and the pathways to rebuilding trust. Throughout the conversation, she emphasizes the importance of open communication, realistic expectations, and personal accountability in preserving or repairing intimate bonds.

Listeners will learn how to identify early warning signs of emotional or physical disconnection, as well as practical strategies to address problems before they escalate. Raven offers guidance on examining unmet needs, clarifying relationship boundaries, and working through resentment that can linger after a breach of trust. She also explores the role of self-awareness in healing—from recognizing personal triggers to building healthier communication habits with a partner. Concluding on a hopeful note, Raven provides insight on how couples (and individuals) can reclaim intimacy, foster deeper understanding, and use honest dialogue to navigate the complexities of modern relationships.

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Raven Avery: https://www.ravenavery.com/

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We introduce Delaware Whiskey (often produced by craft distilleries such as Painted Stave Distilling or Dogfish Head), and explain why the state’s unique terroir and entrepreneurial spirit make its whiskeys so intriguing. From the first sip, people note the subtle sweetness, smooth mouthfeel, and hints of apple and spice on the finish—showcasing how Delaware distillers embrace local ingredients to produce a balanced, approachable pour.

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Blending intellectual rigor with the show’s signature conversational style, we explore why feelings of isolation seem to be on the rise, how loneliness impacts mental health and intimate relationships, and what we can do to forge deeper connections.

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Dr. Simon Fokt: https://simonfokt.org

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We explore the hidden gems of local distilleries, discuss the distinct characteristics that set Connecticut whiskey apart. Join us for an enticing whiskey education, offering new ways to discover—and savor—Connecticut’s under-the-radar offerings.

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Drawing on her own experiences, Sandy shares why true sisterhood isn’t just about friendships—it’s a deep bond rooted in compassion, honesty, and a willingness to see one another thrive. She explains how creating safe, judgment-free circles encourages vulnerability and authentic connection, ultimately empowering women to step into their feminine strength.

Listeners will learn practical ways to nurture meaningful relationships, break free from competition or comparison, and cultivate an environment where every woman feels heard and valued. By highlighting the value of genuine support and collective healing, Sandy reminds us that sisterhood can be a powerful catalyst for personal growth and lasting transformation.

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Sandy Sembler:

https://sandysembler.com/#/

https://www.instagram.com/sandysembler/

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From the unique grain profiles cultivated at high altitudes to the bold, surprising flavors born of the state’s dramatic climate shifts, this episode dives into what sets Colorado whiskey apart from the pack. Listen in as our hosts discuss distillation techniques, taste through standout bottles, and pour out a few spicy insights on pairing these Rocky Mountain pours with life’s most intimate moments. Whether you’re a connoisseur or a curious newcomer, you’ll leave this episode with a new appreciation for Colorado’s liquid gold.

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