Blending intellectual rigor with the show’s signature conversational style, we explore why feelings of isolation seem to be on the rise, how loneliness impacts mental health and intimate relationships, and what we can do to forge deeper connections.

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Dr. Simon Fokt: https://simonfokt.org

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We explore the hidden gems of local distilleries, discuss the distinct characteristics that set Connecticut whiskey apart. Join us for an enticing whiskey education, offering new ways to discover—and savor—Connecticut’s under-the-radar offerings.

If you enjoyed today’s episode, don’t forget to hit that like button and subscribe to Whiskey Sex Talk wherever you get your podcasts.

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Drawing on her own experiences, Sandy shares why true sisterhood isn’t just about friendships—it’s a deep bond rooted in compassion, honesty, and a willingness to see one another thrive. She explains how creating safe, judgment-free circles encourages vulnerability and authentic connection, ultimately empowering women to step into their feminine strength.

Listeners will learn practical ways to nurture meaningful relationships, break free from competition or comparison, and cultivate an environment where every woman feels heard and valued. By highlighting the value of genuine support and collective healing, Sandy reminds us that sisterhood can be a powerful catalyst for personal growth and lasting transformation.

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Sandy Sembler:

https://sandysembler.com/#/

https://www.instagram.com/sandysembler/

If you enjoyed today’s episode, don’t forget to hit that like button and subscribe to Whiskey Sex Talk wherever you get your podcasts.

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And if you loved what you heard, leave us a review—it helps others discover the show! Cheers, and thanks for listening!"

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