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Season 2, Episode 14: 12 No Bake Topping Recipes for Rice Cakes for Yummier, More Satisfying Lower Calorie Snacking!! Tips for easy food ideas, easy breakfast, no bake lunch recipes, simple meal prep ideas, and meatless vegetarian snacking and light meal options. These are pretty kid friendly recipes and ideas too!

Find ten of the recipes mentioned in this podcast episode, including ingredients and the simple how to instructional educational details in the blog post: https://www.juliehoagwriter.com/2019/05/13/ten-healthy-recipes-for-rice-cake-toppings/

Check out all the easy simple ways to jazz up your rice cakes! Great for snacking and taking in lower calories while still getting those snacks during the calorie rich holiday season.

A healthier alternative to crackers, bread, and chips...use a rice cake and add the good stuff on top!

More about me... the podcast host: Julie Hoag
You can find my cookbooks and other books at the links below:
American Midwest Cooking Quiches cookbook by Julie Hoag. Affiliate links. This podcast will receive a small advertising fee with purchases made. Thanks for supporting the podcast!
https://amzn.to/3DpQoaE

One Dish, Two Diets Cookbook. https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963

#lowcalsnacking #snacks #snackideas #ricecakes #easybreakfast #easyrecipes #lowercalorie #breakfast


Click through for More Healthy Low-Carb Recipes:

Low Carb Quiche with a Mushroom Whole Wheat Crust

Quick Cheesy Mexican Air Fryer Egg Recipe

Easy Air Fryer French Fries with four ingredients

Marinated Portabella burgers..a vegetarian entree

Support the show

Visit my website: https://www.juliehoagwriter.com/
Music by Young Presidents, "So Excited".
Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2024

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Season 2, Episode 13: Easy cooking! Easy Breakfast! Easy Self Serve Breakfast Bar Ideas for Oatmeal and Flavored Cream Cheese with Bagels or Rice Cakes. These are great simple breakfast, brunch, or lunch ideas for when having houseguests, for your family at home, or while camping. They are simple meal prep ideas that are highly customizable and work great for both eaters who like a wide variety of foods and for picky eaters. It's a very family friendly recipe approach for family cooking as well. It's kid friendly recipes! #campingrecipes Make it vegetarian or with meat easily with the customizable breakfast bar!

For the instructional how to directions and recipes components, please visit my website to easily print them:

Find the oatmeal recipe idea at my website, where you can easily print recipes https://www.juliehoagwriter.com/2020/05/24/breakfast-oatmeal-bar-self-serve-toppings/

Find all my rice cake toppings ideas here: https://www.juliehoagwriter.com/2019/05/13/ten-healthy-recipes-for-rice-cake-toppings/

For the breakfast bagel bar, get the printable recipe here: https://www.juliehoagwriter.com/recipe/flavored-cream-cheese-bagel-breakfast-bar/

#mealprep #breakfast #breakfastideas #vegetarian #brunchideas #mealideas #simplemeals #cooking #recipes #oatmeal #bagels #familyfriendlyfood #juliehoagpodcaster

More about me... the podcast host: Julie Hoag
You can find my cookbooks and other books at the links below:
American Midwest Cooking Quiches cookbook by Julie Hoag. Affiliate links. This podcast will receive a small advertising fee with purchases made. Thanks for supporting the podcast!
https://amzn.to/3DpQoaE

One Dish, Two Diets Cookbook. https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963

https://amzn.to/4breAtw

Hungry Hearts YA romance novel: Available on Amazon https://amzn.to/3SmnHCZ

Support the Show.

Visit my website: https://www.juliehoagwriter.com/
Music by Young Presidents, "So Excited".
Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2024

Send us a Text Message.

Season 2, Episode 12: S'mores Party Dip, Healthy Black Bean Crispbread Nachos, and Mom's Dill Dip. #foodie #recipe #dips #foodpodcast #juliehoagpodcaster #partyfood

Happy Fourth of July America! These are great recipes to serve on July 4 or for party recipes. Dips and healthy nachos are fabulous party food ideas!

Fourth of July Recipes, easy party recipes:

S'mores Party Dip
1 c marshmallow creme
1/2 c cocoa hazelnut spread
1 can sweetened condensed milk
2 tsp canola oil
Food prep:
Mix all ingredients, stir, microwave 30 seconds, stir, repeat until well combined. Serve warm with dippers such as pretzels, wafers, berries, graham crackers.

Healthy Hybrid Crispbread Vegetarian and Chicken Black Bean Nachos
1 t-Tbsp coconut oil (optional)
12 slices multi-grain crispbreads
1 c black beans, drained & rinsed
1 Tbsp olive oil
2 c shaved Brussels Sprouts
1 c shredded cheddar cheese
1/2 c finely shredded Asiago cheese
1 (10 0z.) can diced tomatoes and green chilies, drained and blotted with paper towel to remove moisture
1 c turkey sandwich meat or cooked chicken (optional)
1 c salsa, 1 c sour cream & 1/2 c jalapenos for topping
Cooking Instructions:
Oven to 275. Grease cookie sheet with coconut oil. Lay crispbread on cookie sheet. Drizzle oil over shaved Brussel Sprouts, stir to coat. Top crispbread evenly with black bean, shredded cheeses, coated Brussel Sprouts, and blotted tomatoes with green chilies. Sprinkle meat as desired across tops. Bae for 25 minutes at 275. Broil for 4-6 minutes, watch to ensure it doesn't burn. Remove from oven and top with toppings. Serve.

Mom's Dill Dip
1 package softened cream cheese, 8 oz.
1/2 Tbsp dry onions
1/2 Tbsp dried dill weed
1/2 c sour cream
1/2 Tbsp parsley flakes
1/2 Tbsp seasoned salt
How to Instructions:
Beat together, add milk to thin if desire. Let sit in the fridge. Serve chilled with veggies, tomatoes, cooked slices of sweet potato or white potato, pretzels, crackers, or bagel chips.

Fun tip to spruce up wraps: spread dill dip or Mexican Chia Seed Hummus Dip across tortilla before loading up your wrap.

Fourth of July No Bake Dessert Jello Salad: https://www.juliehoagwriter.com/2018/06/03/easy-no-bake-dessert-salad-for-the-4th-of-july/
Mexican Chia Seed Hummus Dip: https://www.buzzsprout.com/2064160/14619242

More about me... the podcast host: Julie Hoag
You can find my cookbooks and other books at the links below:
American Midwest Cooking Quiches cookbook by Julie Hoag. Affiliate links. This podcast will receive a small advertising fee with purchases made. Thanks for supporting the podcast!
https://amzn.to/3DpQoaE

One Dish, Two Diets Cookbook. https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963

https://amzn.to/4breAtw

Support the Show.

Visit my website: https://www.juliehoagwriter.com/
Music by Young Presidents, "So Excited".
Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2024