Dr Ron Ehrlich sits down with Michael Mobbs, a pioneer in urban sustainability who has been walking the talk for over 30 years. Michael shares his inspiring journey from environmental law to transforming his Sydney home into a fully sustainable, off-grid living space. They discuss the evolution of the environmental movement, the challenges and successes of sustainable living in the city, and Michael’s innovative projects, including his efforts to eliminate food waste in Chippendale. Tune in to learn practical tips on how you can make a positive impact on your community and the environment, no matter where you live.

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Shownotes are available at Michael Mobbs: Sustainable Living in the City

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health

Instagram: https://www.instagram.com/unstresshealth/

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Email: admin@unstresshealth.com

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.

In this compelling episode, Dr Ron Ehrlich welcomes back Dr Sarah Myhill, a renowned physician and naturopath with over 40 years of clinical experience. Together, they dive deep into the contentious vaccine debate, discussing the science behind vaccines, the myths surrounding their safety and effectiveness, and the broader implications for public health. Dr Myhill shares her extensive research and insights on natural immunity, the role of nutritional medicine in disease prevention, and the challenges faced by practitioners who question the mainstream narrative. Whether you're curious about vaccine science or looking for alternative perspectives on health, this episode offers a thought-provoking exploration of these critical issues.

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Shownotes are available at Dr Sarah Myhill: Inside the Vaccine Debate

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.

Nutrition expert Patrick Holford joins Dr Ron Ehrlich to delve into the critical role nutrition plays in brain health. This episode unpacks the impact of dietary choices on neurodegenerative diseases and mental health, emphasising the power of B-vitamins, omega-3 fatty acids, and lifestyle medicine in combating conditions like ADHD, autism, dementia, and Alzheimer's. Discover actionable insights and learn how you can take control of your brain health through informed, nutritional choices. Tune in to empower yourself against the rising tide of mental health challenges.

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Shownotes are available at Patrick Holford: Food for the Brain

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.

Join Dr Ron Ehrlich as he dives into an engaging conversation with Dr Torkil Faero, a renowned general practitioner and expert in heart rate variability (HRV). In this episode, Dr Faero shares his profound insights on how understanding HRV can revolutionise personal health monitoring and stress management. Discover the vital role of the vagus nerve, the impact of lifestyle choices on disease prevention, and the power of wearable technology to enhance health outcomes. Whether you're a health professional or someone passionate about taking control of your health, this episode offers valuable knowledge and practical tips to empower your wellness journey. Don't miss Dr Faero's transformative approach to health, including his groundbreaking work, "The Pulse Cure," and learn how you can optimise your health by tuning into your body's signals.

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Shownotes are available at Dr Torkil Faero: The Pulse Cure

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.

In this episode, Dr Ron Ehrlich sits down with Reed Davis, a board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition. Together, they dive deep into the world of functional health, exploring how stress impacts your body at a granular level. Reed shares his expertise on the power of lab testing to uncover hidden stressors, balance hormones, and optimise overall health. Tune in for practical insights and actionable advice on taking control of your wellbeing through a holistic approach. Perfect for anyone looking to understand the root causes of health issues and how to address them effectively.

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Shownotes are available at Reed Davis: Stress, Health, and Functional Diagnostic Secrets

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.

In this episode of Unstress, Dr Ron Ehrlich is joined by Dr Shami Barathan, a seasoned GP turned integrative medicine specialist. Together, they delve into the alarming rates of burnout among healthcare professionals and discuss the transformative impact of integrative medicine. Dr Barathan shares her personal journey from traditional medical practice to a more holistic approach, emphasising the importance of addressing root causes, stress management, and the role of nutrition in overall wellbeing. Tune in to gain valuable insights into a healthier, more rewarding way to practice and experience medicine.

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Shownotes are available at Dr Shami Barathan: A Doctor's Journey to Health(care)

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.

Welcome to our latest episode featuring Drew Harrisberg, where we dive into expert tips on fitness, nutrition, and overall wellness. Join us as Drew shares his personal health journey, offers practical advice for beginners, and reveals his secrets to living a healthier, more fulfilling life. Whether you're looking to improve your fitness routine, revamp your diet, or simply integrate wellness into your daily life, this episode is packed with valuable insights and inspiration.

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Shownotes are available at Drew Harrisberg on Fitness, Food, and Wellness

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.

Join wellness expert Camilla Thompson in this insightful episode as she dives into the essentials of mould safe living, nutrition, and overall health. Discover practical tips and expert advice to enhance your lifestyle, boost your wellbeing, and create a healthier home environment. Perfect for anyone looking to improve their health and embrace a mould-free, vibrant life. Don't miss out on Camilla's valuable insights and actionable guidance!

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Shownotes are available at Camilla Thompson on Mould Safe Living

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.