Unstress with Dr Ron Ehrlich

By: Unstress Health
  • Summary

  • "In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
    2025 Dr Ron Ehrlich
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Episodes
  • Mentoring Men to Transform Lives in 2025 - Ian Westmoreland
    Feb 2 2025

    In this episode of Unstress, Dr. Ron Ehrlich sits down with Ian Westmoreland, founder of Mentoring Men and Kintsugi Heroes. Ian shares his journey from a successful career in IT to a purpose-driven mission to support men through mentorship and celebrate resilience through storytelling.

    Discover the importance of vulnerability, the power of community, and how Ian's programs are breaking the stigma surrounding men's mental health. From personal anecdotes to life-changing initiatives, this episode is a testament to the strength of connection and sharing. Whether you seek inspiration or insights into building a supportive network, this conversation is a must-listen.

    Show notes are available at CLICK HERE

    CONNECT WITH DR RON & UNSTRESS HEALTH

    Join the Unstress Health Community: CLICK HERE

    INSTAGRAM: CLICK HERE

    YOUTUBE: CLICK HERE

    FACEBOOK: CLICK HERE

    EMAIL: admin@unstresshealth.com

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    See omnystudio.com/listener for privacy information.

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    56 mins
  • Vanessa Dylyn : Unmasking the Truth - Behind the Scenes of 'Covid Collateral'
    Dec 18 2024

    Join Dr. Ron Ehrlich as he sits down with Emmy-nominated producer Vanessa Dylyn, the creative mind behind the powerful documentary Covid Collateral. In this revealing episode, Vanessa shares her journey of uncovering the hidden truths of the global pandemic — from scientific suppression to media narratives and the emotional toll on families. They discuss controversial aspects of the COVID-19 response, including lockdown consequences, media complicity, and the suppression of dissenting scientific voices.

    Vanessa also provides a behind-the-scenes look at her challenges while creating the film, from navigating funding obstacles to confronting industry resistance. This eye-opening conversation raises critical questions about trust in public health, media accountability, and the future of scientific discourse. Tune in for an honest exploration of one of our time's most defining global events.

    Show notes are available at CLICK HERE

    CONNECT WITH DR RON & UNSTRESS HEALTH

    Join the Unstress Health Community: CLICK HERE

    INSTAGRAM: CLICK HERE

    YOUTUBE: CLICK HERE

    FACEBOOK: CLICK HERE

    EMAIL: admin@unstresshealth.com

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    See omnystudio.com/listener for privacy information.

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    51 mins
  • Dr. Adam Gavine: The Science Behind Shockwave Therapy (Biohacking Part 2)
    Dec 11 2024

    Discover the cutting-edge world of shockwave therapy with Dr. Adam Gavine, a leading biohacking and musculoskeletal health expert. In this insightful conversation, Dr. Ron Ehrlich and Dr. Gavine explore how shockwave therapy revolutionises pain management, tissue regeneration, and overall well-being.

    Learn how this non-invasive therapy works, its surprising applications—from treating chronic pain to enhancing athletic performance—and how it supports the body’s natural healing processes. With decades of clinical experience, Dr. Gavine breaks down complex science into actionable insights. Whether you're curious about biohacking or seeking innovative health solutions, this episode is packed with expert knowledge and real-life success stories.

    Show notes are available at CLICK HERE

    CONNECT WITH DR RON & UNSTRESS HEALTH

    Join the Unstress Health Community: CLICK HERE

    INSTAGRAM: CLICK HERE

    YOUTUBE: CLICK HERE

    FACEBOOK: CLICK HERE

    EMAIL: admin@unstresshealth.com

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    51 mins

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