Dr Ron Ehrlich sits down with Michael Mobbs, a pioneer in urban sustainability who has been walking the talk for over 30 years. Michael shares his inspiring journey from environmental law to transforming his Sydney home into a fully sustainable, off-grid living space. They discuss the evolution of the environmental movement, the challenges and successes of sustainable living in the city, and Michael’s innovative projects, including his efforts to eliminate food waste in Chippendale. Tune in to learn practical tips on how you can make a positive impact on your community and the environment, no matter where you live.

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Shownotes are available at Michael Mobbs: Sustainable Living in the City

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Connect with Dr Ron at Unstress Health

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DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.

In this compelling episode, Dr Ron Ehrlich welcomes back Dr Sarah Myhill, a renowned physician and naturopath with over 40 years of clinical experience. Together, they dive deep into the contentious vaccine debate, discussing the science behind vaccines, the myths surrounding their safety and effectiveness, and the broader implications for public health. Dr Myhill shares her extensive research and insights on natural immunity, the role of nutritional medicine in disease prevention, and the challenges faced by practitioners who question the mainstream narrative. Whether you're curious about vaccine science or looking for alternative perspectives on health, this episode offers a thought-provoking exploration of these critical issues.

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Shownotes are available at Dr Sarah Myhill: Inside the Vaccine Debate

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.

Nutrition expert Patrick Holford joins Dr Ron Ehrlich to delve into the critical role nutrition plays in brain health. This episode unpacks the impact of dietary choices on neurodegenerative diseases and mental health, emphasising the power of B-vitamins, omega-3 fatty acids, and lifestyle medicine in combating conditions like ADHD, autism, dementia, and Alzheimer's. Discover actionable insights and learn how you can take control of your brain health through informed, nutritional choices. Tune in to empower yourself against the rising tide of mental health challenges.

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Shownotes are available at Patrick Holford: Food for the Brain

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

See omnystudio.com/listener for privacy information.