Training Science Podcast

By: Paul Laursen & Martin Buchheit
  • Summary

  • Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
    © 2024 Training Science Podcast
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Episodes
  • The Everyday Benefits of Pursuing Applied Research Work in Sports - With Dr Neil Gibson & Dr Martin Buchheit
    Sep 12 2024

    In the SPORTS and COACHING industry you might not find that many people with NUANCED and BALANCED approaches to problems 🤔💭

    Dr Neil Gibson wants you to understand that whether you come from research or another DETAIL oriented discipline that cares about taking your time with assorting information and making a conclusion, you have 🏆 AMAZING skills!

    In the 129th episode of The Training Science Podcast, Martin and Neil discuss:

    🏷️ Position titles, roles, subject matter experts & coaches synergy;

    👩🏻‍🔬 the VALUE of research, PhD, and utilising it in the EVERY DAY of coaching;

    ➡️ how to COMMUNICATE EFFECTIVELY across your whole team.

    _____________________

    Today’s speakers:

    Dr Martin Buchheit https://martin-buchheit.net/

    Dr Neil Gibson https://www.linkedin.com/in/neil-gibson-fbases-phd-b8a0453b/

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    1 hr and 5 mins
  • PART 2: Sexy Jump Curves, Eccentric Phases & Single Leg Data - Send Help AGAIN! With Dr Daniel Cohen & Dr Martin Buchheit
    Sep 5 2024

    So you THINK SINGLE LEG jumps are all the HYPE 🦵🏼 ?

    Dr Daniel Cohen wants you to understand that DOUBLE and SINGLE leg jumps have not only DIFFERENT metrics, but these also give different VALUE 🤑!

    In the 128th episode of The Training Science Podcast, Martin and Dan discuss:

    😴 Assessing FATIGUE;

    1️⃣🆚2️⃣SINGLE vs DOUBLE leg jumps;

    ❤️ EARNING simplicity in parameters and testing.

    _____________________

    Today’s speakers:

    Dr Martin Buchheit https://martin-buchheit.net/

    Dr Daniel Cohen https://www.linkedin.com/in/daniel-cohen-phd-77b86863/

    _____________________

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    55 mins
  • PART ONE: Jump Power, Force, Velocity, Or Height - Send Help! With Dr Daniel Cohen & Dr Martin Buchheit
    Aug 29 2024

    MEASURING an OUTPUT 📊 is all cool and EXCITING - but, do YOU KNOW HOW YOU GOT IT?!

    Dr Daniel Cohen wants you to understand that there are not shortcuts when it comes to FULLY UNDERSTANDING movements, loading or athlete profiles you need to DIG 🚀 into some details! NO SHORTCUTS!

    In the 128th episode of The Training Science Podcast, Martin and Dan discuss:

    📖 Neurouscular assessments, their history and MODERN PROFILING;

    ✅ PROFILING versus TESTING versus MONITORING athletes;

    ❤️ The VALUE of various metrics & TAKING TIME to understand all of them.

    _____________________

    Today’s speakers:

    Dr Martin Buchheit https://martin-buchheit.net/

    Dr Daniel Cohen https://www.linkedin.com/in/daniel-cohen-phd-77b86863/ _____________________



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    1 hr and 1 min

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