• PART 2: Sexy Jump Curves, Eccentric Phases & Single Leg Data - Send Help AGAIN! With Dr Daniel Cohen & Dr Martin Buchheit

  • Sep 5 2024
  • Length: 55 mins
  • Podcast

PART 2: Sexy Jump Curves, Eccentric Phases & Single Leg Data - Send Help AGAIN! With Dr Daniel Cohen & Dr Martin Buchheit

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  • Summary

  • So you THINK SINGLE LEG jumps are all the HYPE 🦵🏼 ?

    Dr Daniel Cohen wants you to understand that DOUBLE and SINGLE leg jumps have not only DIFFERENT metrics, but these also give different VALUE 🤑!

    In the 128th episode of The Training Science Podcast, Martin and Dan discuss:

    😴 Assessing FATIGUE;

    1️⃣🆚2️⃣SINGLE vs DOUBLE leg jumps;

    ❤️ EARNING simplicity in parameters and testing.

    _____________________

    Today’s speakers:

    Dr Martin Buchheit https://martin-buchheit.net/

    Dr Daniel Cohen https://www.linkedin.com/in/daniel-cohen-phd-77b86863/

    _____________________

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