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Have you ever wondered if taking a break from your career could actually set you up for more success in the long run? In this episode of Work Like a Mother, host Marina Tolentino dives into The Power Pause, a game-changing book by Neha Ruch that reframes what it means to step away from work after having kids.

Marina explores why one in three women will take a career break this year, the financial and emotional factors behind the decision, and how to re-enter the workforce stronger than ever. Whether you're considering a pause, in the thick of it, or looking for a fresh perspective on modern motherhood and career growth, this episode is packed with relatable insights and real talk.

Plus, Marina shares an exciting update about the future of the podcast and her mission to help women thrive—wherever life takes them.

🎧 Tune in now for an inspiring conversation that challenges the stereotypes of stay-at-home motherhood and career breaks!

Mentioned in this Episode
The Power Pause: https://amzn.to/3WFfWuS

Marina Tolentino
https://www.marinatolentino.com/
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In this empowering episode, Marina Tolentino sits down with the inspiring Lydia Knight, founder and CEO of The She Center, to dive into the deep work of deprogramming societal norms and discovering authentic identity. Lydia opens up about her own journey, from battling eating disorders to becoming a globally recognized executive coach specializing in emotional intelligence, communication, and stress management.

This candid conversation sheds light on topics that resonate with ambitious women and moms alike: navigating body image challenges, redefining identity beyond roles and titles, and finding freedom through intentional living. Lydia also shares practical tips for embracing play as a tool for clarity and rejuvenation—because who said personal growth couldn’t be fun?

🎙️ Tune in to hear:

• The hard truths behind diet culture and how to reprogram your relationship with food and body image.
• Why play is essential for busy moms and entrepreneurs to thrive.
• How redefining your identity can unlock true freedom and success.

✨ Perfect for moms, entrepreneurs, and women ready to rewrite their stories and embrace their most authentic selves.

Lydia Knight
TheSheCenter.Org
LinkedIn
Instagram
TikTok - Leadership
TikTok - Cult Stories
YouTube
Facebook Fan Page

Marina Tolentino
https://www.marinatolentino.com/
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Marina Tolentino sits down with Dr. Kiyah Duffey, a nutrition expert, entrepreneur, and mom of three, to tackle one of the hottest parenting topics: how to raise kids with a healthy relationship with food. With a PhD from UNC Chapel Hill and years of research featured in outlets like NPR, Good Morning America, and O Magazine, Dr. Duffey combines science-backed advice with relatable, real-life mom wisdom.

From managing picky eaters to simplifying your grocery trips, this episode dives into practical tips for busy moms. You’ll learn:

• How to decode food labels and shop smarter.
• The surprising number of times kids need to try a new food before liking it.
• The secret to modeling healthy eating habits (spoiler: it starts with you!).

Dr. Duffey also shares her journey as the founder of Kizingo Kids, a brand revolutionizing mealtime with products designed to empower kids to feed themselves. Whether you're navigating toddler tantrums over veggies or figuring out how to balance convenience and health, this episode is packed with actionable takeaways.

Mentioned in this Episode
It's Not About the Broccoli, Dina Rose
Kizingo

Kiyah Duffey
https://drkiyahduffey.com/
Instagram

Marina Tolentino
https://www.marinatolentino.com/
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In this episode of Work Like A Mother, host Marina Tolentino sits down with the inspiring Ahna Fulmer, CEO of Early Morning Habit, health coach, keynote speaker, podcast host, and mother of four. Together, they dive into the transformative power of starting your day with purpose—not productivity.

Ahna shares her journey from a self-proclaimed non-morning person to creating a morning routine that revitalized her health, mindset, and life. With a wealth of experience in health and fitness, she discusses the neuroscience behind intentional habits, the art of stillness, and how gratitude can rewire your brain for success. Whether you're balancing the chaos of young kids or striving to find your own version of "enough," this conversation offers practical tips to help you redefine mornings and make them your secret weapon for a thriving life.

Key Takeaways:

• Why starting your day being instead of doing changes everything.
• How to combat "calendar chaos" and create intentional rest in a busy life.
• Tips on improving your sleep and creating a fail-proof morning routine.
• The concept of "emotionally intelligent gratitude" and its impact on mental health.

Mentioned in this Episode
The Anatomy of the Soul by Curt Thompson
Early Morning Habit Masterclass (use code RISE30 for $30 off)

Ahna Fulmer
https://ahnafulmer.com/
Instagram
The Renewed Podcast

Marina Tolentino
https://www.marinatolentino.com/
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Get ready to kickstart the new year with an empowering and practical episode of Work Like a Mother! Marina Tolentino is joined by returning guests and financial powerhouses, Shannon and Vanessa, best friends and co-hosts of the globally ranked Financial Coaching for Women podcast. Together, they tackle the “B” word—Budgeting—and share game-changing strategies to help women master their finances in 2024.

Discover actionable tips to simplify your spending, automate your savings, and attack debt without sacrificing your Starbucks runs or Target hauls. With relatable anecdotes about mom life, expert budgeting hacks, and encouragement to be “bougie on a budget,” this episode is the ultimate guide for women who want to crush their financial goals while living life on their terms.

Don’t miss this fun, insightful conversation that’ll leave you inspired to take control of your money and plan for your best year yet. Save this one and share it with a friend.

Mentioned in this Episode
Budget Besties Bootcamp (starts today)!

Budget Besties
https://budgetbesties.com/
Instagram
Financial Coaching for Women Podcast
Facebook

Marina Tolentino
https://www.marinatolentino.com/
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In this engaging episode of Work Like a Mother, host Marina Tolentino sits down with Dr. Julia Myers, a renowned speaker, writer, and founder of Generational Wisdom. Together, they dive into the critical (and often overlooked) topic of teaching kids about money.

Julia shares actionable strategies to raise financially mature kids, tackle generational entitlement, and build lasting wealth with purpose. Learn why only 24% of parents actively talk to their kids about money and how you can change that dynamic in your home. From money myths like "talking about money is taboo" to the surprising reasons Gen Z approaches wealth differently, this conversation is packed with insights every mom and entrepreneur needs to hear.

Julia also reveals her family-tested methods for making financial literacy fun, empowering, and impactful—no matter your child’s age. Plus, she shares her inspiring journey from pharmacist to founder and how her personal setbacks sparked a passion for generational wealth.

Whether you’re raising toddlers or teenagers, this episode will leave you equipped and inspired to create a money-smart family culture.

Listen now and unlock the prescription for generational wealth: wisdom!

Mentioned in this Episode
Powerhouse Women Podcast
The Jasmine Star Show
Dinnertable

Julia Myers
https://juliamyers.com/
5 Family Financial Conversation Starters

Marina Tolentino
https://www.marinatolentino.com/
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Calling all busy moms and powerhouse women! This week on Work Like a Mother, Marina Tolentino welcomes Lauren Klein—attorney, speaker, and founder of Flourish Law Group—for a conversation that’s equal parts inspiring and practical. They’re diving into everything from estate planning (yes, it’s easier than you think!) to thriving in high-pressure careers—all while raising little ones.

Lauren brings 13 years of legal expertise, plus real-life mom grit, to help you understand how to protect your family’s future without the overwhelm. She also shares her journey of building a thriving law firm with her best friend and how she’s empowering women through her free estate planning workshops for single moms.

Expect laughs, aha moments, and a ton of wisdom as Marina and Lauren keep it real about juggling motherhood, career, and everything in between. Whether you’re dreaming of creating generational wealth, starting your own business, or just getting through another chaotic day, this episode will leave you feeling fired up and ready to take on the world.

Hit play and let’s build a life you love, one smart step at a time! 🎧✨

Mention in this Episode
Rich AF - Amanda Frances

Lauren Klein
https://flourishlawgroup.com/
https://www.instagram.com/lawyerlaurenklein/
https://www.instagram.com/flourishlawgroup/

Marina Tolentino
https://www.marinatolentino.com/
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Feeling overwhelmed, stressed, and like you're juggling 100 things at once? In this episode of Work Like a Mother, host Marina Tolentino welcomes resilience coach Charlotte Haggie to dive into the chaos of motherhood and the working mom life. Charlotte, a mom of two and passionate coach, shares her journey from building preschools in Zimbabwe to helping moms worldwide rediscover balance, build resilience, and reclaim joy.

In this candid and inspiring conversation, Charlotte and Marina unpack:

• The "good mom syndrome" and why it’s holding you back.
• Tools to lower expectations without losing ambition.
• The power of the Enneagram to understand your stress triggers.
• Practical tips for thriving during the hectic holiday season.

If you’re ready to step off the hamster wheel and create a life that feels more fulfilling and less frantic, this episode is for you. Plus, don’t miss Charlotte’s free guide, 5 Simple Resilience Habits, and Marina’s personal hacks for slow mornings and meaningful moments.

Charlotte Haggie
https://charlottehaggie.com/
Facebook Group
The Managing Mum Podcast

Mentioned in this Episode
Resilience Guide
Daring Greatly, Brené Brown

Marina Tolentino
https://www.marinatolentino.com/
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