• Psychedelics for Women’s Health with Dr. Kathryn Kloos, ND | The Tracy Townsend Podcast | Ep 17
    Dec 10 2024

    In this episode, Dr. Tracy Kim Townsend is joined by Dr. Kathryn Kloos, ND, a naturopathic physician specializing in women’s healthcare, pelvic floor therapy, and uterine massage. Dr. Kloos is also a seasoned facilitator in ceremonial plant medicine, bringing decades of experience with ayahuasca and psilocybin mushrooms.

    In this episode, we explore:

    - Dr. Kloos’ transformative first encounters with psychedelics and - how they shaped her path.
    - The chance jungle encounter that inspired her journey into naturopathic medicine.
    - How uterine massage and pelvic floor therapy play a crucial role in women’s health.
    - Indigenous practices with psychedelics during pregnancy and breastfeeding.
    - Psychedelics’ role in navigating the transition from maiden to matriarch.
    - Dr. Kloos’ profound insights from surviving stage IV metastatic cancer.
    - Exploring spontaneous cancer remission and the biology of belief.

    🔗 Connect with Us:

    Host: Dr. Tracy Kim Townsend
    https://www.tracytownsendmd.com/
    Guest: Dr. Kathryn Kloos, ND
    https://www.drkathrynkloos.com/

    Resources:
    - Ketamine-Assisted Therapy: https://www.drkathrynkloos.com/ketamine
    - Integrative Pelvic Therapy Certification Program: https://www.drkathrynkloos.com/integrative-pelvic-floor-certification
    - Massage for Women’s Health: East Coast Training: https://www.drkathrynkloos.com/boston-course
    - Sacred Self-Care: Herbal Allies & Somatic Healing for Women: https://drkathrynklooscourses.thinkific.com/courses/sacred-selfcare

    We are also available via:
    • Official Website: http://www.project-circle.org/

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    1 hr and 17 mins
  • Small Doses of Awareness: Microdosing and Neuroplasticity with Amy Wong Hope, LCSW | The Tracy Townsend, MD Podcast | Ep 16
    Nov 6 2024

    Welcome back! I'm Dr. Tracy Kim Townsend, and in this episode, I sit down with Amy Wong Hope, a clinical social worker and trauma therapist based in Santa Fe, New Mexico. Amy is trained in MDM-assisted therapy through MAPS and founded the Psychedelic Studies Certificate Program at Southwestern College, aimed at educating healthcare professionals in psychedelics. She’s also the coauthor of Small Doses of Awareness: A Microdosing Companion, which features a 12-week guided journal.

    In this episode, we explore:

    - Microdosing—what it is and its potential benefits.
    - Amy's journey into the world of psychedelics and trauma therapy.
    - How psychedelics support neuroplasticity and help process trauma.
    - Insights into writing her book and the challenges in the psychedelic field.
    - The influence of identity on expression, including Amy’s experience as an Asian American woman.

    Resources:
    - Amy Wong Hope: https://www.amywonghope.com/
    - 'Small Doses of Awareness: A Microdosing Companion': https://www.amywonghope.com/small-doses-of-awareness
    - Psychedelic Education Offerings: https://www.amywonghope.com/psychedelic-studies-program
    - Peer Consultation Services: https://www.amywonghope.com/peer-consultation
    - Facilitating Transformation: https://www.amywonghope.com/facilitating-transformation-services
    - Psychedelic Preparation and Integration: https://www.amywonghope.com/psychedelic-preparation-and-integration

    We are also available via:
    • Official Website: http://www.project-circle.org/

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    1 hr and 17 mins
  • Psychedelic Science with Dr. Balazs Szigeti | The Tracy Townsend, MD Podcast | Ep 15
    Oct 30 2024

    Welcome back to the podcast! I’m Dr. Tracy Kim Townsend, and in this episode, I’m joined by Dr. Balazs Szigeti. With a background in physics and a PhD in data science, Dr. Szigeti has pioneered "self-blinding," a unique methodology allowing self-experimenters to create their own placebo control. He led the largest placebo-controlled study on psychedelic microdosing and is currently a clinical data scientist at UCSF's Translational Psychedelic Research Program.

    In this episode, we dive into:

    • The science behind self-blinding and how it works
    • Is microdosing more than a placebo effect?
    • The role of decentralized science in psychedelic research
    • Psychedelics for individuals without clinical mental health diagnoses
    • The cost vs. value of psychedelic therapy and treatment standards

    We are also available via:
    • Official Website: http://www.project-circle.org/

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    1 hr and 40 mins
  • The Intersection of Biomedical and Energetic Healing with Dr. Neus Pelegri | Eleusia Podcast | Ep 14
    Oct 5 2024

    In this episode, host Dr. Tracy Kim Townsend is joined by Dr. Neus Pelegri, an expert in neuro-regeneration and holistic healing. Together, they explore integrating scientific knowledge with alternative approaches to wellness, highlighting the connection between emotional and physical health. Dr. Pelegri also shares her journey of navigating career transitions post-PhD, overcoming burnout, and embracing a more authentic professional path. The discussion touches on the challenges faced in healthcare, the effects of stress, and the crucial role of community support in fostering resilience. Tune in for an insightful conversation on healing, career transformation, and well-being.

    In this episode, we dive into:
    -Integration of biomedical science with holistic healing and energy work.
    - The role of emotional health in physical healing and well-being.
    - Redefining self-identity and dealing with burnout after earning a PhD.
    - The pressures in healthcare and inherited stress responses.
    - Importance of community support for personal and professional growth.

    Resources:
    - Dr. Neus Pelegri's Website: https://neuspelegri.com/
    - Spinal Attunement Session: https://neuspelegri.com/spinal-attunement-sessions/
    - Somatic tracking meditation: https://neuspelegri.com/resources/somatic-therapy-sessions/

    We are also available via:
    • Official Website: http://www.project-circle.org/

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    1 hr and 25 mins
  • Psychedelic Medicine Q&A with Jin Sol
    Aug 23 2024

    Tracy Townsend, MD, sits down with one of her friends Jin Sol to do a Q&A session about psychedelics as medicines. They cover the therapeutic potential of these powerful substances for mental health and personal growth, preparing for psychedelic experiences, and understanding the nuances of dosing and integration. With personal stories, cultural insights, and practical advice, this conversation is a great way to start your exploration into this vast world.

    Some of the questions addressed in this episode include:

    - How should one approach psychedelics in terms of set, setting, intention, and integration?
    - Why would someone choose to work with psychedelics as opposed to talk therapy or pharmaceutical medications?
    - Can psychedelics help with alcohol addiction?
    - What is the difference between a microdose, minidose, and macrodose?
    - Meaning and Purpose
    - Cultivating self-love
    - The science behind psilocybin
    - Safety Considerations
    - Preparing for a Psychedelic Journey
    - What does a psychedelic journey work entail?

    Resources:
    - How to Change Your Mind by Michael Pollan
    - The Botany of Desire by Michael Pollan
    - Food of the Gods by Terence McKenna
    - Waking up by Sam Harris
    - The Third Wave by Alvin Toffler
    - Small Doses of Awareness by Amy Wong Hope & Shin Yu Pai
    - Microdosing Institute
    - James Fadiman
    - Paul Stamets
    - Tim Ferriss

    We are also available via:
    • Official Website: http://www.project-circle.org/

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    1 hr and 23 mins
  • Vulnerability and Authenticity with Christine Marie | Eleusia Podcast | Ep 13
    Aug 21 2024

    In this episode, Christine Marie delves into topics like vulnerability, authenticity, and anxiety, sharing her personal experiences and the challenges of feeling disconnected. The conversation touches on the healing journey, highlighting the role of plant medicines, especially psilocybin, in mental and spiritual health. Christine also discusses methods for coping with anxiety, the importance of spiritual connection, and the delicate balance needed in using plant medicines for healing.

    In this episode, we dive into:
    - Embracing vulnerability and the journey to authenticity.
    - Insights on managing anxiety.
    - Impact of plant medicines like psilocybin on mental health.
    - Importance of spiritual connection for well-being.
    - Risks of over-medicalizing plant medicines.

    Resources:
    - Christine Marie's Reiki 1 & 2 Training: https://www.christinemarieheals.com/reiki-1-2-training
    - Christine Marie's Book: 'Breaking Free' https://www.amazon.com/gp/product/154557331X/ref=dbs_a_def_rwt_bibl_vppi_i0
    - Website: https://www.christinemarieheals.com/

    We are also available via:
    • Official Website: http://www.project-circle.org/

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    1 hr and 13 mins
  • Women’s Liberation, Parent Loss, & Learning through Relationship with Lisa Snyder | Eleusia Podcast | Ep 12
    Jun 24 2024

    In this podcast episode, Lisa Snyder, a state-licensed psilocybin facilitator and digital strategist, shares her journey through media, technology, and plant medicine.

    In this episode, we explore:

    - Lisa Snyder's media and technology background
    - Her use of psilocybin for coping with parent loss
    - Psilocybin's role in personal growth
    - Her involvement in passing Oregon's Measure 109
    - Her work with InnerTrek, a psilocybin facilitator training school
    - Women's liberation and its modern implications
    - Relational health and psychedelics
    - Supporting neurodivergent partners through micro-dosing
    - Self-identity and authenticity
    - Advocacy for LGBTQ+ self-acceptance
    - Creative entrepreneurship and overcoming mental barriers

    Resources:
    - July 12-14 Women’s Retreat @ InnerTrek
    - October 6-8 Women’s Retreat @ InnerTrek
    - Tokeativity

    We are also available via:
    • Official Website: http://www.project-circle.org/

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    59 mins
  • Sex and Psychedelics with James Belle Guest | Eleusia Podcast | Ep 11
    Jun 12 2024

    In this episode of the Eleusia Health Podcast, Dr. Tracy Kim Townsend talks with James Belle Guest, an Oregon-licensed Psilocybin Facilitator, herbalist, and somatic sex educator. They discuss James's journey from London to Portland and his work with diverse communities to promote pleasure, heal trauma, and dismantle societal stigmas.

    In this episode, we dive into:

    - James Belle Guest's background and relocation from London to Portland.
    - Her roles as a Psilocybin Facilitator, herbalist, and somatic sex educator.
    - Work with diverse communities to promote pleasure and heal trauma.
    - Exploration of the interplay between sex and psychedelics.
    - Discussion on pleasure activism and kink practices.
    - Importance of safe spaces for exploring intimacy.
    - Insights into overcoming shame and understanding personal desires.
    - Fostering healthier relationships through somatic and psychedelic therapies.

    Resources:
    FIRESIDE PROJECT
    PORTLAND PSYCHEDELIC SOCIETY
    PSYCHEDELICS IN RECOVERY

    We are also available via:
    • Official Website: http://www.project-circle.org/

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    1 hr and 16 mins