In this episode, Christine Marie delves into topics like vulnerability, authenticity, and anxiety, sharing her personal experiences and the challenges of feeling disconnected. The conversation touches on the healing journey, highlighting the role of plant medicines, especially psilocybin, in mental and spiritual health. Christine also discusses methods for coping with anxiety, the importance of spiritual connection, and the delicate balance needed in using plant medicines for healing.

In this episode, we dive into:
- Embracing vulnerability and the journey to authenticity.
- Insights on managing anxiety.
- Impact of plant medicines like psilocybin on mental health.
- Importance of spiritual connection for well-being.
- Risks of over-medicalizing plant medicines.

Resources:
- Christine Marie's Reiki 1 & 2 Training: https://www.christinemarieheals.com/reiki-1-2-training
- Christine Marie's Book: 'Breaking Free' https://www.amazon.com/gp/product/154557331X/ref=dbs_a_def_rwt_bibl_vppi_i0
- Website: https://www.christinemarieheals.com/

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