• Ep.70- Key Insights For Social Media
    Jan 29 2025
    Shifting Your Focus to What Matters Here’s the truth: It’s not about going viral. It’s about creating content that sparks meaningful interactions, whether that’s starting a conversation, building trust, or driving someone to take the next step with you. In the episode, I walked through actionable strategies to: Identify and track meaningful metrics that align with your goals. Create content that resonates deeply with your audience. Shift your focus from vanity to value, helping you cultivate relationships that last. Ready to Make the Shift? If you’re tired of feeling stuck in the social media grind, it’s time to step back and reassess. Are you creating content that looks good, or content that truly matters? Take a moment to tune in and reflect on how you approach your social media strategy. The insights in this episode could be just what you need to create more connection, impact, and growth in your business. Final Thoughts Vanity metrics may feel good in the moment, but they’re not the whole story. When you focus on meaningful metrics, you can build a social media presence that aligns with your goals, connects with your audience, and drives real results. I’d love to hear your thoughts! Leave a comment below or share your favorite takeaway from the episode. And if you found it helpful, pass it along to a friend who might need this reminder. Thanks for being part of this amazing community. Remember, success isn’t just about numbers—it’s about connection, purpose, and showing up for what truly matters. Listen to the full conversation here. Don't forget to check out our blog, beyond the podcast, by clicking here.
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    25 mins
  • Ep.69- Mastering Content Strategy: Storytelling, Trust, and AI with Melanie Deziel
    Jan 22 2025
    Mastering Content Strategy: Storytelling, Trust, and AI with Melanie Deziel In this episode, I had the pleasure of chatting with Melanie Deziel, a content creation expert and storytelling trailblazer, about how to create content that truly connects. We kicked off with a fun discussion about tech troubles, but quickly got into the good stuff—Melanie’s journey from journalism to marketing and how her unique perspective, shaped by her late autism diagnosis, helps her approach content in a fresh, thoughtful way. We explored: The importance of putting your audience first and creating with their needs in mind. How to generate endless content ideas with her book, "Content Fuel Framework." Building trust through storytelling, as explained in her book, "Prove It." Why quality matters more than quantity in content creation. How to avoid spreading yourself too thin by focusing on fewer platforms where you can shine. The role of AI as a creative tool to enhance—not replace—your unique voice. Tips to balance long-form and short-form content while keeping your audience engaged. Takeaways: Focus on quality over quantity to create impactful content. Use storytelling to build trust and connect with your audience on a deeper level. Find your "why" to stay motivated and passionate about your work. Let AI support your creativity, but don’t let it take over your authentic voice. If you're feeling stuck or overwhelmed by content creation, this episode is full of practical advice and fresh insights to help you refocus and reignite your strategy. Tune in to learn how to simplify the process and create content that truly resonates! Listen to the full conversation here. Don't forget to check out our blog, beyond the podcast, by clicking here.
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    46 mins
  • Ep.68- 3 Powerful Strategies for Entrepreneurs
    Jan 15 2025
    3 Powerful Insights to Kickstart Your Year with Purpose and Momentum As we step into a new year, there’s an undeniable energy in the air—a fresh start, a blank slate, and endless possibilities. But how do we turn that excitement into meaningful progress? Whether you're an entrepreneur, a dreamer, or someone looking to grow personally, these three insights can serve as your guiding light. They come from a recent conversation I had with Christine, an inspiring entrepreneur whose journey is packed with lessons we can all learn from. Here’s what resonated with me the most: 1. Curiosity is Your Superpower Have you ever wondered how curiosity can transform your life? Christine shared how her childhood, filled with frequent moves and new experiences, cultivated a habit of asking questions and exploring the unknown. As adults, we often forget how powerful curiosity can be. It’s the spark that ignites innovation, helps us navigate challenges, and keeps us moving forward. So, the next time you feel stuck, ask yourself: “What am I not seeing? What’s the next question I should ask?” Pro Tip: Embrace a curious mindset by trying something new this week. Whether it’s a book, a hobby, or a conversation with someone outside your usual circle, you never know where it might lead. 2. Get Clear on Your “Why” Why are you pursuing your goals? Seems simple, right? But Christine challenged this idea by encouraging us to dig deeper. Your “why” doesn’t need to fit society’s expectations. It could be for your family, for a better world, or just for yourself—and that’s perfectly okay. The clarity you gain by uncovering your true motivation will guide your decisions and reignite your passion when things get tough. Pro Tip: Take 10 minutes to write down your “why.” Don’t overthink it—let your thoughts flow. What’s driving you? What’s the endgame? Keep it somewhere visible as a reminder of your purpose. 3. Movement Beats Complacency Christine’s secret to success? Never standing still for too long. She’s a firm believer in taking action—even small steps—and staying visible. Life gets busy, and complacency can creep in when you least expect it. But whether it’s a quick email to a potential client, a social media post, or a coffee chat with someone in your network, the key is to keep moving forward. Pro Tip: Schedule one intentional action every day to build momentum. It doesn’t have to be big—just consistent. Make 2024 Your Year! These three insights—curiosity, clarity, and momentum—aren’t just inspiring; they’re the building blocks for growth. As you navigate the year ahead, remember that even small shifts can lead to big transformations. Want to dive deeper into these strategies and hear Christine’s full story? She shared even more wisdom and practical advice in our latest podcast episode. Listen to the full conversation here. Let’s make this year one of intentionality and action. Here’s to your success! Learn more about Christine Campbell Rapin here. Don't forget to check out our blog, beyond the podcast, by clicking here.
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    55 mins
  • Ep.67- Raquel Borras on Building a Genuine Online Presence
    Jan 8 2025
    Is Your LinkedIn Presence Truly Genuine? Here’s How to Show Up and Stand Out. When was the last time you really thought about how you're showing up on LinkedIn? Not just the content you post, but the vibe your profile gives off. Are you presenting the real you, or just the polished, professional version you think others want to see? We’ve all heard the term “authenticity” a thousand times, but it’s starting to feel a little overdone, right? Lately, I’ve been focusing on something deeper: genuine presence. And it’s a shift that can transform not just how you’re seen online, but how you connect with others in meaningful ways. Why Genuine Presence Matters In a world saturated with curated profiles and over-polished posts, standing out isn’t about being perfect—it’s about being relatable. Your LinkedIn profile is your digital handshake. It should reflect your personality, values, and voice, not just a list of achievements. When people feel they know you, they’re more likely to trust you, engage with your content, and even reach out with opportunities. That’s the power of showing up genuinely: it turns connections into relationships. How to Cultivate a Genuine LinkedIn Presence If you’re ready to rethink how you’re showing up, here are a few tips to get started: 1. Be Transparent in Your Story Your LinkedIn profile isn’t just a resume; it’s a story about who you are and what you stand for. Share insights about your journey, the challenges you’ve faced, and the lessons you’ve learned. People connect with stories, not bullet points. 2. Focus on Relationships, Not Numbers LinkedIn can feel like a numbers game—more connections, more likes, more followers. But those metrics don’t mean much if they’re not tied to meaningful relationships. Engage with your audience thoughtfully. Respond to comments, send personal messages, and treat your connections like a community. 3. Show the “Unpolished” Side Professional doesn’t mean perfect. Share moments that show your human side—whether it’s a project that didn’t go as planned or a milestone you’re proud of. These glimpses into your life make you relatable and approachable. 4. Inspire and Empower Remember that your audience includes not just peers but also the next generation. What kind of example are you setting? Use your platform to share advice, inspire action, and create a positive impact. The Role of Social Media in Building Community LinkedIn isn’t just a place to grow your professional network; it’s a platform to build a community. When you shift your mindset from “networking” to “relationship-building,” everything changes. Think about the connections you’ve made. Are you engaging with them meaningfully, or are they just numbers on your profile? A strong community will support you, share your content, and champion your success. But that kind of loyalty starts with how you show up for others. Ready to Dive Deeper? If this has you reflecting on your LinkedIn presence, I dive even deeper into these ideas in this week’s podcast with LinkedIn guru Raquel Borras. It’s packed with actionable tips and insights to help you stand out online and create a profile that truly reflects you. Ask Yourself: Does your LinkedIn profile feel genuine? Are you prioritizing relationships over metrics? How are you inspiring your community and the next generation? Take a moment to audit your profile and think about the kind of presence you want to create. Then, start showing up in a way that feels true to who you are. Here’s to building connections that matter. Don't forget to check out our blog, beyond the podcast, by clicking here.
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    1 hr and 18 mins
  • Ep.66- New Year, New You: Align, Reflect, and Achieve in 2025
    Jan 1 2025
    Kickstart 2025: Align Your Goals, Embrace Growth, and Write to Your Future Self! Happy New Year, friends! In this special New Year’s Day episode, we’re setting the tone for 2025 by diving into one of my favorite topics: alignment. It’s not just about setting goals and intentions—it’s about making sure they feel right for you. Together, we’ll explore three game-changing questions to help you assess your strengths, reflect on your inner circle, and flip those pesky limitations into opportunities with a simple "why not?" mindset. We’ll also talk about finding that sweet spot between working on your business as the visionary and working in your business as the doer. And, I’ve got something really special for you—a chance to write a letter to your future self. In six months, I’ll send it back to you as a little nudge, reminding you of the dreams and promises you set today. ✨ Here’s what we’ll cover: Taking a fresh look at your strengths and areas for growth. Evaluating your circle—who’s lifting you up and who might be holding you back. Shifting from “why?” to “why not?” to tackle challenges head-on. Balancing the visionary and the doer roles in your business. Joining a unique letter-writing experience to track your growth and celebrate progress. Let’s kick off 2025 by stepping into alignment, owning our paths, and making this our best year yet. Don’t forget to like, share, and leave a review if this episode resonates with you—it means the world to me! 💌 Links: Write your letter to yourself, click here! Cheers to new beginnings and endless possibilities. Let’s get started! Don't forget to subscribe to The Seed for more inspiring stories and insights from amazing women in business Don't forget to check out our blog, beyond the podcast, by clicking here.
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    14 mins
  • Ep.65- Embracing Joy and Connection
    Dec 25 2024
    The Wonder of the Season: Embracing Joy and Connection Welcome to this special episode of The Seed, where we take a heartfelt journey back to Christmas through the eyes of a child. Join host Lisa Resnick as she reflects on the magic of the holiday season and how we can rediscover that wonder as adults. These last podcasts of the year have nothing and everything to do with business. Because we are our business. In this episode, Lisa shares personal stories from her childhood and her experiences as a mother, highlighting the importance of family, connection, and creating joyful moments. She encourages us to be present, embrace the imperfections of the season, and believe in the magic that comes from love and intention. Whether you're juggling the chaos of life or simply looking to recapture the spirit of the holidays, this episode offers inspiration and insight that transcends business strategies. Tune in to learn: How to see the holidays through a child's eyes The significance of family traditions Ways to create and share the magic of the season If this message resonates with you, we’d love to hear how you’re rediscovering the magic of the holidays! Share your stories in the comments or connect with us. Merry Christmas from our family to yours! Don't forget to subscribe to The Seed for more inspiring stories and insights from amazing women in business Don't forget to check out our blog, beyond the podcast, by clicking here.
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    8 mins
  • Ep.64- Navigating Change: Resilience and Women’s Health
    Dec 18 2024
    Navigating Change: Kristy Edgar on Resilience and Women's Health The latest episode of The Seed podcast features the inspiring Kristy Edgar, health and wellness coach and founder of Cultivated Health. Kristy shares her journey of resilience, from managing Corner Abbey to shifting her focus toward empowering women through Cultivated Health. Her story offers powerful lessons on adaptability, building meaningful connections, and advocating for women’s health. Here are three key takeaways: 1. Embrace Change and Adaptability Kristy’s career shift from Corner Abbey to launching Cultivated Health demonstrates the courage it takes to pivot and realign your path with your purpose. Her journey is a reminder that embracing change can lead to incredible growth and fulfillment. 2. The Power of Networking Kristy’s success highlights the importance of community involvement and authentic connections. By getting involved locally and having face-to-face conversations, she created opportunities that wouldn’t have come from traditional approaches alone. 3. Prioritizing Women’s Health Kristy’s passion for women’s health underscores the need for greater awareness and open dialogue about pivotal issues like hormonal changes, perimenopause, and overall wellness. Her mission is a call to action for women to understand their bodies and advocate for their health. Take the time to tune in and hear Kristy’s story—it’s packed with inspiration and practical insights. Don’t forget to share the episode with others who could benefit from her wisdom and experiences. For more on Kristy’s work and her mission, visit CultivatedHealth.org and discover how she’s empowering women to prioritize their health and wellness. Don't forget to check out our blog, beyond the podcast, by clicking here.
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    26 mins
  • Ep.63- Finding Clarity in Chaos: Actionable Tips for Busy Women
    Dec 11 2024
    Embrace the Chaos: Key Takeaways from the Latest Episode of The Seed. Growing Your Business. Life is a whirlwind, isn’t it? Between building our businesses, nurturing our families, and trying to carve out a little time for ourselves, it can feel like we’re juggling a hundred balls in the air. That’s why I’m so excited to share the latest episode of The Seed, where we dive into the beauty and chaos of it all—and how to thrive in the midst of it. Here are three standout takeaways I think you’ll love: 1. Embrace Your Guilty Pleasures We all have those little escapes that make life sweeter—whether it’s binge-watching The Real Housewives or curling up with a novel that keeps us glued to the pages. Here’s the thing: instead of feeling guilty, lean into them! Schedule time for your favorite indulgences. Treat yourself to 30 guilt-free minutes as a reward for tackling your to-do list. These small breaks can recharge your spirit, boost your mood, and even spark creativity for the tasks ahead. 2. Find Clarity Amidst the Chaos Chaos doesn’t have to be your default mode. In this episode, I share actionable strategies to create clarity in the hustle of life: Time Blocking: Map out your week, highlighting non-negotiable tasks and focused work time. Bonus tip: color coding makes it visually satisfying and easier to follow! The Two-Minute Rule: If something takes less than two minutes, do it now. This quick habit clears clutter from both your physical and mental space. Plan Tomorrow Today: Before heading to bed, write down the top three things you need to tackle the next day. It’s a simple step that minimizes decision fatigue and sets a productive tone for the morning. 3. Nurture Your Ideas and Dreams Our ideas and dreams are the seeds of possibility. They hold the power to inspire action, create change, and ripple out into the world. Take a moment to reflect on the potential impact of your ideas. When you nurture them with intention, they grow into something truly beautiful. A Gift for You: My 10-Minute Time Tip Help! To help you start the new year with clarity and focus, I’m offering my 10-Minute Time Tip Help for FREE! This tool is designed to simplify your schedule and reduce the chaos, giving you the foundation you need to thrive. You can grab it through the link in the show notes or directly on my website. Let’s Grow Together I hope this episode brings you a little inspiration and a lot of practical tools to help you navigate the chaos of life. If you know someone who could use a bit more clarity and calm, please share this episode with them. Together, we can cultivate growth, empower each other, and turn our dreams into reality. Thank you for tuning in! And remember: keep dreaming, keep planning, and keep moving forward. You’ve got this! Listen to the full episode now, and let me know your favorite takeaway in the comments or on social media. Let’s keep the conversation going!
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    14 mins