Send us a text

In today’s episode, Chelsea unpacks the first trip that kicks off her family’s travel extravaganza over the next month and a half - and all she has to say is thank goodness for that second trimester energy boost! Between trying on maternity clothes (both old and new) and reflecting on the reality that this is their last summer with just Frankie the nostalgia is real. Chelsea also shares how she’s navigating the physical changes and discomforts (hello, uncomfortable car rides!) that are starting to creep in. Plus, she dishes on some new and repeat practices she’s exploring with perinatal collaborations.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Babylist Article

Use code Chelsea15 for 15% off Perelel

Get the Fresh Test for your Glucose Screening

Inspired by her own journey of becoming a mama, Integrative Nutrition Health Coach and Founder of Core Care Cultivate, Chelsea Barbine (@chelsea.barbine), supports expecting moms with preparing for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, and self-identity.

Next Steps:

• Prep Your First Month of Postpartum Dinners: https://corecarecultivate.com/dinner
• Download Your Self-care Cheatsheet: https://corecarecultivate.com/cheatsheet
• Visit the website: https://corecarecultivate.com/
• Email us: chelsea@corecarecultivate.com