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In today’s episode, Chelsea shares her conflicting emotions after a disappointing OB appointment. She expresses both excitement about hearing the baby's heartbeat but also frustration with the lack of care and communication from her current provider. Chelsea discusses her fear of having a negative birth experience and highlights several red flags she has experienced in her care, including turnover of staff, billing issues, and unclear communication. Chelsea emphasizes the importance of finding both a provider and birthing location that supports her in feeling safe and respected.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Inspired by her own journey of becoming a mama, Integrative Nutrition Health Coach and Founder of Core Care Cultivate, Chelsea Barbine (@chelsea.barbine), supports expecting moms with preparing for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, and self-identity.

Next Steps:

• Prep Your First Month of Postpartum Dinners: https://corecarecultivate.com/dinner
• Download Your Self-care Cheatsheet: https://corecarecultivate.com/cheatsheet
• Visit the website: https://corecarecultivate.com/
• Email us: chelsea@corecarecultivate.com