Episodes

  • Do You Need to Switch Your Workout in Order to Keep Seeing Results?

    Do You Need to Switch Your Workout in Order to Keep Seeing Results?
    Jul 2 2024

    Here are 3 things I do when things get stale.

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:     www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

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    9 mins
  • Power60 - What is Your Activity of Choice that is fun?

    Power60 - What is Your Activity of Choice that is fun?
    Jun 30 2024

    I used to love basketball and football, but now it's golf.

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:     www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

    Show More Show Less
    2 mins
  • The Dirty Secret About Why You Aren't Following Through

    The Dirty Secret About Why You Aren't Following Through
    Jun 29 2024

    This holds most people back.

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:     www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

    Show More Show Less
    11 mins
  • Is Cardio Your Best Weight Loss Strategy? Busting Common Fitness Myths Part 6

    Is Cardio Your Best Weight Loss Strategy? Busting Common Fitness Myths Part 6
    Jun 27 2024

    Is spending hours on cardio your best shot at weight loss?

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:     www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

    Show More Show Less
    11 mins
  • The Secret Formula to Overcoming Lack of Motivation and Succeeding

    The Secret Formula to Overcoming Lack of Motivation and Succeeding
    Jun 26 2024

    Do you want it bad enough?

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:     www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

    Show More Show Less
    11 mins
  • Consistent Effort, Remarkable Results: The Path from Average to Outstanding

    Consistent Effort, Remarkable Results: The Path from Average to Outstanding
    Jun 25 2024

    Being consistently average can lead to awesome results.

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:     www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

    Show More Show Less
    11 mins
  • Power60 - How much protein do I Need? Do I need Powder?

    Power60 - How much protein do I Need? Do I need Powder?
    Jun 23 2024

    Do you need protein powder?
    How much protein do you need to see results?

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:     www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

    Show More Show Less
    2 mins
  • Unlock Explosive Muscle Growth with This Workout Technique

    Unlock Explosive Muscle Growth with This Workout Technique
    Jun 22 2024

    This is a game changer. Leave your ego at home and do this.

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:     www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

    Show More Show Less
    10 mins