• The Power of Progress: Mindset, Motion, & Momentum

  • By: Scott Friedman
  • Podcast

The Power of Progress: Mindset, Motion, & Momentum cover art

The Power of Progress: Mindset, Motion, & Momentum

By: Scott Friedman
  • Summary

  • Working out hard but not seeing results? Are you sick of:
    - Not being consistent in your routine?
    - Failing over and over again?
    - Always starting over?
    - Losing motivation constantly?
    - Not knowing where to begin?
    - That magic pill or diet that was suppose to fix everything but didn't?

    Welcome to the Power of Progress, where fitness meets mindset.

    Where we get you to stop self sabotaging, and actually see results so you can live a healthier life.

    Forget all of the 'fad diets', or 'best routines', what truly matters is getting started and getting out of your own way! Let's explore how we can get you from making your health a chore, to a lifestyle.

    © 2024 The Power of Progress: Mindset, Motion, & Momentum
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Episodes
  • Power60 - What is Your Activity of Choice that is fun?
    Jun 30 2024

    I used to love basketball and football, but now it's golf.

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:
    www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

    Show More Show Less
    2 mins
  • The Dirty Secret About Why You Aren't Following Through
    Jun 29 2024

    This holds most people back.

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:
    www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

    Show More Show Less
    11 mins
  • Is Cardio Your Best Weight Loss Strategy? Busting Common Fitness Myths Part 6
    Jun 27 2024

    Is spending hours on cardio your best shot at weight loss?

    Follow me on Instagram: scottspeaksfitness

    Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
    "Become The Master of Your Health"
    "Why Diets Don't Work: How to See Results"
    "The M3 Method: Using Mindset, Motion & Momentum"
    Contact me here:
    www.scottspeaksfitness.com

    Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

    Check out the youtube channel with some more short form content and video episode!

    Show More Show Less
    11 mins

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