• S2 EP1: There's an Athlete in Everyone with Cortney Martin
    Oct 11 2024

    Season 2 Episode 1: There’s an Athlete in Everyone with Cortney Martin Set Small, Attainable Goals for Consistent Success🌟

    I'm thrilled to share my recent conversation with Cortney Martin, a board-certified health and wellness coach with nearly 5 years of experience at Noom.

    With 15 years in triathlon, representing Team USA at World Championships all around the globe, Cortney brings a wealth of experience to her coaching. She finds joy not just in racing, but in the camaraderie and friendships built through training.

    In this episode, we explore:

    1. Finding joyful movement

    2. Tapping into your inner athlete

    3. Helping others discover their passion for movement.

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    56 mins