The Podgecast

By: Padraig O' Connor
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  • Summary

  • 🎙️ Welcome to The Podgecast! 🎙️

    The Podgecast: Connection and Communication Through Coaching

    Podge believes in the power of connection and community to transform lives. Our mission is to provide you with comprehensive insights into all aspects of health, physical, emotional, mental, and purposeful fostering a sense of belonging and personal growth.

    The Podgecast uniquely focuses on building connections and improving communication skills on three levels: with oneself, with others, and in larger public speaking settings. Our extensive experience in health, leadership, and technology creates a distinctive space that integrates various aspects of personal and professional development.

    By using the Noom Vibe app, you can join us on this journey towards better connection and communication. Stay tuned for inspiring interviews, insightful discussions, and opportunities to grow together.

    🔗 Follow us for more updates and join our community!

    #podgecast #connection #community #NoomVibe #noom #weightloss #coaching #WellBeing#personalgrowth
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Episodes
  • S2 EP1: There's an Athlete in Everyone with Cortney Martin

    S2 EP1: There's an Athlete in Everyone with Cortney Martin
    Oct 11 2024

    Season 2 Episode 1: There’s an Athlete in Everyone with Cortney Martin Set Small, Attainable Goals for Consistent Success🌟

    I'm thrilled to share my recent conversation with Cortney Martin, a board-certified health and wellness coach with nearly 5 years of experience at Noom.

    With 15 years in triathlon, representing Team USA at World Championships all around the globe, Cortney brings a wealth of experience to her coaching. She finds joy not just in racing, but in the camaraderie and friendships built through training.

    In this episode, we explore:

    1. Finding joyful movement

    2. Tapping into your inner athlete

    3. Helping others discover their passion for movement.

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    56 mins

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