Send us a text

In today’s episode, Chelsea opens up about navigating the emotional and logistical challenges of her daughter starting a new school. She shares practical tips on how she prepared herself and her daughter for this big transition and draws insightful parallels between preparing for school and postpartum recovery. Chelsea emphasizes the importance of mindset, planning, and community support in managing major life changes. Tune in to hear her advice on leaning into your support system, involving your spouse, and creating a smoother transition for your family during these pivotal moments.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Inspired by her own journey of becoming a mama, Integrative Nutrition Health Coach and Founder of Core Care Cultivate, Chelsea Barbine (@chelsea.barbine), supports expecting moms with preparing for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, and self-identity.

Next Steps:

• Prep Your First Month of Postpartum Dinners: https://corecarecultivate.com/dinner
• Download Your Self-care Cheatsheet: https://corecarecultivate.com/cheatsheet
• Visit the website: https://corecarecultivate.com/
• Email us: chelsea@corecarecultivate.com