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Unlock the secrets to affording invaluable doula support without breaking the bank. Join us on The Ordinary Doula Podcast as we explore creative strategies to make these transformative services accessible to all, regardless of financial circumstances. Discover how significant the impact of doula support can be for individuals, particularly those facing socioeconomic challenges. From volunteer programs to practical tips like requesting contributions during baby showers, you'll learn innovative ways to pool resources and prioritize your birth experience.

Imagine a world where doula services are a standard part of every birth plan. Learn how advocating for these services with hospitals and insurance companies can initiate change, leading to a reduction in cesarean rates and NICU stays. By sharing real stories and insights, I aim to empower you to actively seek the support that can enhance not only your birth experience but also influence parenting, breastfeeding, and the postpartum period. Let's champion the cause for broader access to doulas, fostering human connections that bring about supportive and fulfilling birth journeys.

Visit our website, here: https://birthlearning.com/
Follow us on Facebook at Birth Learning
Follow us on Instagram at @birthlearning

Show Credits

Host: Angie Rosier
Music: Michael Hicks
Photographer: Toni Walker
Episode Artwork: Nick Greenwood
Producer: Gillian Rosier
Voiceover: Ryan Parker

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Uncover the secret to a more serene and empowered birth experience by mastering the art of using "Mother Nature's epidural"—hydrotherapy! Explore how the strategic use of water during labor can provide a natural, effective means of managing pain and enhancing relaxation. Whether you're considering a soothing bath, invigorating shower, or the calming effects of a birthing tub. This isn't just about comfort; it's about harnessing the power of water to support labor progression, ensuring a positive and memorable birth journey.

In this empowering episode of The Ordinary Doula Podcast, we delve into the versatility of water and how it can be your greatest ally during labor. From creating a tranquil environment with dim lighting and soothing music to the practicalities of handling bodily fluids and choosing the optimal time for hydrotherapy, we cover it all. Learn about different types of tubs and the benefits of buoyancy, alongside tips for hydration and maintaining a cool atmosphere. Whether you're planning a hospital birth or a home birth, these insights will equip you with the knowledge to make informed choices, ensuring your labor is as comfortable and fulfilling as possible.

Visit our website, here: https://birthlearning.com/
Follow us on Facebook at Birth Learning
Follow us on Instagram at @birthlearning

Show Credits

Host: Angie Rosier
Music: Michael Hicks
Photographer: Toni Walker
Episode Artwork: Nick Greenwood
Producer: Gillian Rosier
Voiceover: Ryan Parker

Send us a text

This episode explores the intricacies of breastfeeding, focusing on the timing and duration of feeds. Listeners learn to embrace intuitive feeding methods while considering the importance of community support for their breastfeeding journeys.

• Importance of understanding breastfeeding history and cultural practices
• Encouraging skin-to-skin contact to facilitate breastfeeding
• Introduction to the "Dinner and Dessert" breastfeeding method
• Clarifying how breastfeeding duration varies over time
• Fostering patience and understanding in feeding practices
• Promoting the importance of seeking lactation support and community

Visit our website, here: https://birthlearning.com/
Follow us on Facebook at Birth Learning
Follow us on Instagram at @birthlearning

Show Credits

Host: Angie Rosier
Music: Michael Hicks
Photographer: Toni Walker
Episode Artwork: Nick Greenwood
Producer: Gillian Rosier
Voiceover: Ryan Parker