Episodes

  • Episode 19 - The Old You Vs The New You When Comes To letting Go Of What Was In 2025.

    Episode 19 - The Old You Vs The New You When Comes To letting Go Of What Was In 2025.
    Jan 2 2025
    In this episode, I will be discussing why you should let go of what was and focus on what is in 2025. How do you heal and recover in 2025, do you have to stop allowing other people and situations to keep you from achieving your goals? How 2025 is about being alone and not dating or dealing with family or friends at all because of the way that people are today in 2024. How should people leave negative emotions towards negative people behind? How 2025 should be about a new and better year?

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    50 mins
  • Episode 18 - What You Need To Let Go Of From The Past In Order To Become The New Version Of Yourself

    Episode 18 - What You Need To Let Go Of From The Past In Order To Become The New Version Of Yourself
    Nov 28 2024
    In this episode, I’m gonna be talking about what you need to let go of from your past in order to become the new version of yourself. There’s a lot of things, situations, and people that you’re gonna have to let go of in order for you to be able to move forward to be the best version of yourself. How you have to let go of things, and people that do not serve you for the new direction that you’regoing in? How a lot of people‘s codependency is gonna be the reason why they’re not able to reach their full potential, and do whatever it is that they’re meant to do? oh, there are a lot of people that are basing their whole existence on validation to the point where they end up losing themselves in the process. How validation and codependency has destroyed a lot of people’s lives? So we are gonna be talking about some of these things based upon codependency and validation that you’re going to have to get rid of in order to be the new version of yourself,

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.
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    45 mins
  • Episode 17 - The Old You Vs The New You Sweet Lullaby.

    Episode 17 - The Old You Vs The New You Sweet Lullaby.
    Nov 21 2024
    In this episode I’m gonna be talking about a song that Chris Brown did called Sweet Lullaby as far as what the song means when it comes to letting go not only of the past, but the people that were in your past. Letting go of the past can be easier said than done. Because there’s times that in your present things happen that reminds you of your past situations. You end up bringing people in your life to remind you of people from your past who have harmed and caused you pain. and the reason why this song is something that touched my spirit when I first heard it, because there were people in my life that caused me a lot of pain that I had to not only let go of the pain of the things they did to me, but the feelings that I had for them that kept me connected to them in the first place. I don’t know if he’s actually going to hear this podcast. But I’m hoping that he does so he can hear how this song has helped me through one of the darkest times of my life during my isolation, cocoon, and hibernation stage of being alone. and I’m sure a lot of you once I do this podcast can relate to what I’m saying.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.
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    45 mins
  • Episode 16- Its A New Dawn Chapter Beginning And New Day.

    Episode 16- Its A New Dawn Chapter Beginning And New Day.
    Nov 6 2024
    This episode is all about the new chapter, beginning, Dawn, and day when it comes to the new version of myself, and the new life that I’m getting ready to have. I’m gonna be talking about what that all entails when it comes to this new version of me. What I’m gonna be doing differently now to keep a pair for 2025. Working on my vision board that I’m gonna be working on while I’m actually on live. And also the changes that are gonna come when it comes to my health and wellness, businesses, brands, traveling, new adventures, and journeys, my new purpose, the new path that I’m gonna be on, and the traveling I’m gonna be doing. I’m so excited about this new journey of my life. I’m looking forward to it. So I just want to come and share it with you guys. What my new beginning, chapters, and life is going to consist of. And leaving all this other stuff behind. Out with the old and in with the new.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.
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    50 mins
  • Episode 15- It's Time To Say Goodbye and Move Forward.

    Episode 15- It's Time To Say Goodbye and Move Forward.
    Oct 30 2024
    • In this episode, I did this on my YouTube Channel yesterday when I said goodbye to doing social media. In the video, I discussed the importance of moving forward and saying goodbye to what was. There comes a time when you have to walk away from things that no longer serve you. And even though you don’t know what the unknown will look like, you’re excited about the new chapter that will be written in your new book. And I’m going to be discussing what I’m going to be saying goodbye to. But I’m really excited about what his new chapter in my life is gonna look like.


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    1 hr and 18 mins
  • Episode 14- It's Time To Move In A Different Direction

    Episode 14- It's Time To Move In A Different Direction
    Oct 17 2024
    This episode is about me talking about moving in a new direction that God has put you in. The new direction I am going in, which God is guiding me in, is based on Jesus' leadership. Even though we are scared to do something different and the unknown, but have to trust God as far as guiding us.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.
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    32 mins
  • Episode 13 - The Old You Vs The New You: Completely Letting Go of Of The Past Version Of Yourself.

    Episode 13 - The Old You Vs The New You: Completely Letting Go of Of The Past Version Of Yourself.
    Sep 25 2024
    In this episode, I discussed why it is important to let go of the past version of yourself and focus on the new and improve version of yourself. Not focusing on the things that happened in the past that have messed up, and destroyed your life. You focusing on the present and the future. And even though you’re going through what you’re going through right now, it doesn’t mean that you have to stay in a negative situation, deal with the same negative people, or remain in the same negative state that you’ve been in for all of these years. When people walk out of your life, let the emotions for that person walk out with them. Because as longBecause as long as you hold onto those emotions that you feel for the people who wronged you, you’re never gonna be able to move forward and get the new things in a better things with the new people that you’re gonna meet because you’re still holding onto the past. You can’t be a better person if you’re still the same person that you were along time ago. so it’s OK to let go of what was, and the people from your past in order to move forward. It’s OK to let go of the old version of yourself in order to embrace the new version of yourself. You can have a fresh start, a new beginning is if you completely letting go of the past the same way that lot did when it came to leaving Sodom and Gomorrah, and never looking back. And what happened when his wife looked back and turned into a pillar of salt.

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    40 mins
  • Episode 12 - The Old You Vs The New You: Facing The Truth Things About Ourselves.

    Episode 12 - The Old You Vs The New You: Facing The Truth Things About Ourselves.
    Sep 11 2024
    This episode is all about facing the truth about yourself, which is negative, as far as your flaws, imperfections, disabilities, and mistakes that you made in the past. What did you do in your past that you have to make amends for as far as the people you have wronged? What have you done in your past negatively that has impacted and affected your life? What do you allow people to do to you that impacted and affected your life? Facing how being a people pleaser, seat filler, captain save a hoe, sit filler, and build a bear and dolls. The time you wasted on people who didn’t deserve you and were in a personal relationship with you. How you followed the rabbits down the rabbit hole to Wonderland to a negative situation with consequences, repercussions, and Karama to your actions and behavior based on your decisions and behavior that didn’t end well. Let’s have this uncomfortable conversation about accepting the truth about yourself.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.
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    1 hr and 3 mins