The Old You Vs The New You Podcast

By: Goddess Asha Mariama
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  • Summary

  • Welcome to From The Old You To The New You Podcast. This is a recovery life coaching podcast that is all about helping people that are living in the past to let go of the past, learn and recover from their past mistakes, healing, and move forward to the present, and the future. This podcast is all about letting go of the past you in order to become the new version of you. A lot of people like to use the prefix RE with a word which means doing things repeatedly, or over and over again until you get it right. Whereas the word new means doing something either in a different way, or in a way that you’ve never done before. So you have to decide whether you want to re- something, or newly something when it comes to the things that you are choosing to do, or embark on. a lot of people choose to remain in the past, doing things the same way that they’ve been doing it for years, not trying to change as far as growing, evolving, elevating, or maturing. And then there are other people who every day are doing things in a new way, learning from their mistakes, growing, evolving, elevating, and maturing into a new and better version of themselves. So this is all about asking the viewers out there, whether you want to continue living, thinking, and remaining in the past version of yourself, or do you want to do things in a new, better, and different type of way than what you are use or accustomed to. And I understand doing something new can be very scary because of the not knowing what’s going to happen, how it’s gonna turn out, how it’s going to impact, and affect you, is it going to be better than the things that you’ve been doing, what’s going to be different doing what I’ve been doing, and why should I do something different, what I’m doing now works for me, and I’m happy with who I am now. so these are just some of the questions that I will be covering in this particular podcast. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.
    Copyright Goddess Asha Mariama
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Episodes
  • Episode 19 - The Old You Vs The New You When Comes To letting Go Of What Was In 2025.

    Episode 19 - The Old You Vs The New You When Comes To letting Go Of What Was In 2025.
    Jan 2 2025
    In this episode, I will be discussing why you should let go of what was and focus on what is in 2025. How do you heal and recover in 2025, do you have to stop allowing other people and situations to keep you from achieving your goals? How 2025 is about being alone and not dating or dealing with family or friends at all because of the way that people are today in 2024. How should people leave negative emotions towards negative people behind? How 2025 should be about a new and better year?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.
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    50 mins
  • Episode 18 - What You Need To Let Go Of From The Past In Order To Become The New Version Of Yourself

    Episode 18 - What You Need To Let Go Of From The Past In Order To Become The New Version Of Yourself
    Nov 28 2024
    In this episode, I’m gonna be talking about what you need to let go of from your past in order to become the new version of yourself. There’s a lot of things, situations, and people that you’re gonna have to let go of in order for you to be able to move forward to be the best version of yourself. How you have to let go of things, and people that do not serve you for the new direction that you’regoing in? How a lot of people‘s codependency is gonna be the reason why they’re not able to reach their full potential, and do whatever it is that they’re meant to do? oh, there are a lot of people that are basing their whole existence on validation to the point where they end up losing themselves in the process. How validation and codependency has destroyed a lot of people’s lives? So we are gonna be talking about some of these things based upon codependency and validation that you’re going to have to get rid of in order to be the new version of yourself,

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.
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    45 mins
  • Episode 17 - The Old You Vs The New You Sweet Lullaby.

    Episode 17 - The Old You Vs The New You Sweet Lullaby.
    Nov 21 2024
    In this episode I’m gonna be talking about a song that Chris Brown did called Sweet Lullaby as far as what the song means when it comes to letting go not only of the past, but the people that were in your past. Letting go of the past can be easier said than done. Because there’s times that in your present things happen that reminds you of your past situations. You end up bringing people in your life to remind you of people from your past who have harmed and caused you pain. and the reason why this song is something that touched my spirit when I first heard it, because there were people in my life that caused me a lot of pain that I had to not only let go of the pain of the things they did to me, but the feelings that I had for them that kept me connected to them in the first place. I don’t know if he’s actually going to hear this podcast. But I’m hoping that he does so he can hear how this song has helped me through one of the darkest times of my life during my isolation, cocoon, and hibernation stage of being alone. and I’m sure a lot of you once I do this podcast can relate to what I’m saying.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.
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    45 mins

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