Tua is a NFL quarterback for the Miami Dolphins. He has been diagnosed with 3 concussions in his career. Concussions if left untreated or returned to sport to soon, can lead to serious long term complications. Tua has been out for the last 6 weeks and is now symptom free. He is gearing up to return under center.

Should Tua retire or keep playing?

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In this episode of The Key and Mang Audio Experience, Key dives into her decision to train for the Deka Mile. She breaks down what the Deka Mile is and why she’s chosen to take on this intense physical challenge. From the mental push to get started to the potential obstacles that could throw her off course, Key shares the highs and the hurdles of her journey. Tune in as she gets real about what motivates her and what might stand in the way—and join the conversation! What challenges have you faced in your fitness journey?

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There is a lot of information out there. Some of it good, some of it bad. With the abundance of access out there, it is easy to be fed a lot of information that may not necessarily be accurate. Mang had been seeing a lot of bad information out there that wasn't helping the hoop community. So he decided to create the NLB Pod, catered to hoopers looking to improve their performance, mind and basketball IQ to allow for things to translate from audio to the court.

Tune in every monday at 6 AM est to listen to the latest episode of the NLB Pod.

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We all have that one thing we used to do that worked really well for us. Then things change and we stop doing the one thing that worked really well for us. On this episode, we take a look back at what the one thing was and how we can implement it back into our everyday routines.

As always leave your thoughts in the form of a review, let us know what you need to bring back to optimize your focus.

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Keep up with all things ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Key and Mang Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Would you rather know the price of something you are about to buy or would you rather know everything that is included? Some people have different strategies for how they deploy their pricing strategy. On this episode, we discuss price transparency and what situations to let someone know the price or whether to vet them on a call.

As always leave your thoughts in the form of a review, let us know if you let your prices be shown on the website or you explain in detail once you get to talk to the person.

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Keep up with all things ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Key and Mang Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Key got a lot of things going on. She recently got the opportunity to become an adjunct professor and teach an introductory exercise science class. She discusses the unconventional way she was able to secure the position, what goes into preparing for class and what she wants to ultimately accomplish.

As always leave your thoughts in the form of a review, let us know if your interested in teaching at the university level.

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Keep up with all things ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Key and Mang Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

As we approach the last quarter of 2024, people are preparing for the end of the year, holiday planning, travels, and spending time with loved ones. As we look ahead, it can also be a good time to look back and reflect on what has been done to get us to the point we are at now. On this episode we reflect on one business lesson we have learned along the way and why it has been instrumental in shaping us moving forward.

As always leave your thoughts in the form of a review, let us know what your biggest business lesson has been for the year of 2024.

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Keep up with all things ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Key and Mang Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Dr. Peter Attia, the author of Outlive, gives a framework for people to live their best lives now and as they age. One thing he has each of his patients do is list 10 things they want to be able to do at the age of 70. On this episode we discuss the second part of our list. See if you can find any trends in our list.

As always leave your thoughts in the form of a review, let us know what are the 10 things you want to be able to do at age 70.

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Keep up with all things ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Key and Mang Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!