• Deka Mile

  • Oct 21 2024
  • Length: 27 mins
  • Podcast

  • Summary

  • In this episode of The Key and Mang Audio Experience, Key dives into her decision to train for the Deka Mile. She breaks down what the Deka Mile is and why she’s chosen to take on this intense physical challenge. From the mental push to get started to the potential obstacles that could throw her off course, Key shares the highs and the hurdles of her journey. Tune in as she gets real about what motivates her and what might stand in the way—and join the conversation! What challenges have you faced in your fitness journey?

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