• Ep 127: Building a Body for Lifelong Golf w Jennifer Hudson
    Nov 27 2024

    Discover the exciting world of LifeLongGolf, where golf meets wellness and adventure. Owner and founder, Jennifer Hudson, joins Chris to discuss how assessments, personalized coaching during a round, and a focus on overall well-being can transform your game! From understanding your body’s unique strengths to creating a dedicated improvement plan, Jennifer’s approach ensures every golfer can play better, feel better, and enjoy the game for a lifetime!

    Learn more about Jennifer and LifeLongGolf:
    @lifelonggolf on instagram
    Lifelonggolf.com
    Titleist.com
    Say Hi to Jennifer at Sankaty Head Golf Club

    See omnystudio.com/listener for privacy information.

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    35 mins
  • Ep 126: Maximizing Swing Speed with Speed Training Part 2
    Nov 22 2024

    Be sure to listen to Part 1 (Episode 125) first! After hitting your mobility and strength benchmarks comes speed training! This episode dives into how we at P4S Golf have trained over 15,000 golfers, including Long Driver, PGA, and LPGA pros! Tune in to learn exactly how to speed train to maximize results and account for both your strengths and your nervous system which governs your bodies ability to train effectively.

    Listen to Part 1: https://podcasts.apple.com/us/podcast/ep-125-maximizing-swing-speed-with-mobility-and-strength/id1696620965?i=1000677653728
    Safe Swing Speed Calculator: www.par4success.com/s3p
    Home Mobility Assessment: www/par4success.com/podcast

    See omnystudio.com/listener for privacy information.

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    15 mins
  • Ep 125: Maximizing Swing Speed with Mobility and Strength
    Nov 20 2024

    Discover the keys to unlocking faster, safer swing speeds. Based on data from 15,000 golfers, Chris breaks down the physical benchmarks you need to hit, and how improving mobility and strength can directly impact your game. Learn the balance between mobility, strength, and technique to maximize your swing without risking injury.

    Safe Swing Speed Calculator: www.par4success.com/s3p
    Home Mobility Assessment: www/par4success.com/podcast

    See omnystudio.com/listener for privacy information.

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    17 mins
  • Ep 124: Unlocking Offseason Gains for All Ages
    Nov 15 2024

    In todays episode, Chris dives into the difference in offseason training for juniors versus seniors. Tune in for what we learned at this years TPI World Golf Fitness Summit!

    Get the FREE Home Assessment here: https://www.par4success.com/podcast
    Schedule a strategy call with one of our experts here: https://P4SGolf.as.me/?appointmentType=29332145
    Get our Research Driven Golf Performance Training Report here: https://par4success.com/proven-research/
    Check out episodes 86, 88, 90, and 92 for more on transfer training!

    See omnystudio.com/listener for privacy information.

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    15 mins
  • Ep 123: Identifying Your Superpower Using Data & Technology w/ AMG
    Nov 13 2024

    Chris chats with special guests from Athletic Motion Golf, the golf data experts that challenges common golf advice. Discover how AMG's journey began, why they prioritize data over tradition, and how they help golfers leverage their own strengths. From debunking misconceptions about movement to finding each player’s “superpower,” this episode sheds light on how data and tech can elevate your game.

    More from Athletic Motion Golf:
    https://athleticmotiongolf.com/
    @athleticmotiongolf

    See omnystudio.com/listener for privacy information.

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    41 mins
  • Ep 122: Can You Overtrain for Golf?
    Nov 8 2024

    In this episode, Chris answers questions from our top members on overtraining. Can you get too bulky for golf? How can I tell if I'm overtraining? Tune in to learn the reality of training for golf, and what to look out for in your fitness journey!

    See omnystudio.com/listener for privacy information.

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    9 mins
  • Ep 121: Discovering Dream Courses and Destinations w/ Al Lunsford
    Nov 6 2024

    In this episode, we dive deep into must see courses with Al Lunsford from LINKS Magazine, the go-to resource for golfers looking for the best places to play, visit, and live. Tune in for must-play courses from iconic Pebble Beach and Bandon Dunes to hidden gems like Winter Park and OMNI Homestead.

    More from Al & LINKS Magazine:
    https://linksmagazine.com
    @linksmagazine

    See omnystudio.com/listener for privacy information.

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    38 mins
  • Ep 120: Balancing Play & Practice
    Nov 1 2024

    How much time should you spend practicing versus playing? Chris dives into the balance between practicing and playing both during the in-season and off-season. No matter the season, maintaining your superpower is priority!

    Listen to episode 83: Superpowers & Kryptonite with Greg Rose from TPI to learn more about the impact your practice can make on your performance: https://podcasts.apple.com/us/podcast/ep-83-superpowers-kryptonite-w-dr-greg-rose-from-tpi/id1696620965?i=1000659475818

    See omnystudio.com/listener for privacy information.

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    9 mins