• Ep 125: Maximizing Swing Speed with Mobility and Strength

  • Nov 20 2024
  • Length: 17 mins
  • Podcast

Ep 125: Maximizing Swing Speed with Mobility and Strength

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  • Summary

  • Discover the keys to unlocking faster, safer swing speeds. Based on data from 15,000 golfers, Chris breaks down the physical benchmarks you need to hit, and how improving mobility and strength can directly impact your game. Learn the balance between mobility, strength, and technique to maximize your swing without risking injury.

    Safe Swing Speed Calculator: www.par4success.com/s3p
    Home Mobility Assessment: www/par4success.com/podcast

    See omnystudio.com/listener for privacy information.
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