Welcome back to The G-Spot Podcast, where pleasure meets purpose! This week, I’m joined by the incredible Adrienne, The Yoni Nutritionist!

Adrienne is a certified holistic nutritionist on a mission to help women heal recurring vaginal infections and end the shame and stigma around sexual health. Together, we explore the intersection of gut health, sexual confidence, and emotional liberation.

Today’s Episode Highlights:

• The deep connection between gut health and vaginal health
• Healing the root causes of these infections
• Releasing shame and embracing sexual self-love
• How diet, lifestyle, and emotional healing can transform your health

A Few Gems from this Episode:

• Chronic infections often carry emotional roots, listen to your body’s wisdom
• Safe sex starts with conscious conversations
• Self-love is the foundation of sexual liberation and vibrant health

Practical Tips You’ll Love:

• Foods to avoid: sugar, gluten, and dairy (at least temporarily)
• Embrace whole foods, high-protein meals, and good fats
• Explore the energetic connection between emotional blocks and physical symptoms

About Adrienne:

Adrienne the Yoni Nutritionist is a Certified Holistic Nutritionist who helps women heal the ROOT CAUSE of recurring vaginal infections with holistic nutrition and lifestyle practices, to help them feel confident in themselves and their sexuality!

She specializes in helping women manage and prevent common, recurring infections like yeast infections, bacterial vaginosis, UTIs, candida overgrowth, HPV, and genital herpes.

As a passionate Sexual Health Advocate & Educator, she teaches people about these common infections to end the shame and the stigma that so many people feel around their sexuality.

The holistic practices that Adrienne teaches her clients is what helped her heal her once-recurring infections, and she is leading by example, helping women all over the world to do the same!

Connect with Adrienne:

Instagram: @yoninutritionist

Website: https://yoninutritionist.com/

TikTok: https://www.tiktok.com/@yoninutritionist?lang=en

Facebook: https://www.facebook.com/yoninutritionist

If this episode resonated, share it with a friend who could use a little self-love magic. Don’t forget to subscribe, so you’re always in the loop.

Gina xxx

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Welcome back to The G-Spot Podcast, where pleasure meets purpose! 🎉

This week, I welcome the radiant Lara Raybone, designer, healer, and one of the creative forces behind my rebrand. In this episode, we unravel the golden threads of friendship, healing, and transformation, diving deep into the challenges and triumphs of our shared journey.

Today’s Episode Highlights:

• The magic of co-creation: From glitter-filled photoshoots to soulful branding
• The evolution of sisterhood: Navigating friendship fractures and embracing divine union
• Honouring your body’s wisdom as the ultimate guide in relationships and life
• Bridging ancient teachings with modern healing practices, insights from Egypt and Glastonbury
• Surrender and self-love: Letting go, giving it up to God, and holding space for your authentic self

Gems from this Episode:
✨ Your body knows, listen to its whispers
✨ Boundaries without consequences are just suggestions
✨ Divine union starts with wholeness within

Explore Lara Raybone's work: @lararaybone

If This Resonates With YouShare this episode with a friend who could use a dose of self-love, laughter, and liberation. And don’t forget to subscribe so you never miss an episode of The G Spot!

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Welcome back to The G-Spot Podcast, where pleasure meets purpose! Thank you for the love and shares from the first episode—it means the world. Let’s keep the magic flowing—leave a review or share this episode with someone who needs a little self-love boost.

Today, I’m diving into:

• Becoming both a birth doula and death doula—navigating endings and beginnings.
• Moving through “the ecstatic void” and embracing rebirth.
• Decisive December: building self-trust, tuning into intuition, and taking bold action.
• Daily pleasure practices to reconnect with your body’s wisdom.
• My personal resets and updates on exciting offerings like Multi-Orga$mic Life.

A Few Gems:

• Self-trust is the ultimate act of self-love.
• Revisit the habits that elevate your vibration.
• Listen to your body—it knows what it needs.

If this episode resonated, share it with a friend who could use a little self-love magic. Don’t forget to subscribe, so you’re always in the loop.

Let’s dive in!
Gina x

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Welcome to The GSpot Podcast—where pleasure meets purpose and nothing is off-limits. I’m Gina Swire, self-love expert, DJ G-Spot, and author of PS I Love Me. After a transformational break, I’m back with a brand-new vision, fresh insights, and a whole lot of juicy energy to share with you.

In this episode, I’ll take you on a journey through:

• Sharing new wisdom with you from a really long break.
• The rebirth of The GSpot Podcast and my vision for the future.
• A behind-the-scenes look at my leap into DJing and how following intuitive desires has completely changed my life.
• Lessons learned from navigating the “ecstatic void” and embracing a full life reset.
• Why setting boundaries and reevaluating beliefs are acts of radical self-love.
• A powerful self-worth exercise to help you reconnect with your gifts and anchor into your magnetic energy.
• Updates on exciting new offerings like Multi-Orga$mic Life and Kinky AF.

Expect honest storytelling, thought-provoking insights, and a whole lot of inspiration to help you unlock your most turned-on, liberated self.

If this episode resonated, share it with a friend who could use a little self-love magic. Don’t forget to subscribe, so you’re always in the loop.

Let’s dive in!
Gina x

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

This week we are welcoming my friend, the beautiful Dr. Nisha Khanna to join us on the PS I Love Me podcast.

A medical doctor who has furthered her studies in ayurvedic medicine, integrative medicine, functional medicine and mind body therapies bridging the gap between eastern and western practices. WHAT A GIFT!

Today Nisha is going to be bringing all these modalities together to see how we can optimise our body contour in a way that is really respective of our selves, minds, bodies, beings and our emotional bodies.

Nisha explains how the flavour of Ayurveda is that not everything works for everyone - listen to see if you can relate to the Kapha Dosha like me!

Creating harmony in the body in full alignment versus striving for something that seems outside of ourselves.

Find Dr. Nisha Khanna on Instagram here: https://www.instagram.com/nishakhannamd
Or visit Dr. Nisha Khanna at her website here: Integrative Medicine | Nisha Khanna, M.D. (nishakhannamd.com)

The Portugal Pleasure Portal retreat is OPEN. Join the interest list here!

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

This week we are welcoming the incredible Jessica Hayes to PS I Love Me Podcast.

Over the past two years Jess has gone FULL THROTTLE into the world of self love and in today's episode you're going to hear allll about it!!

From taking Gina Swire's Body Harmony course, to joining the Infinite Self Love Coaching Academy, to enrolling in Multi-Orgasmic AF and finally ending up on our retreat in Tulum - an experience Jess describes as total 'retreat acceleration'.

Jess discusses the resistance to beginning her self love journey, trying to do it all without help, for free and the realisation that nothing was enough for her.

Jess describes how therapy, mirror work, divinely falling into Gina's world and self love coaching has changed her life.

As Jess so perfectly said, Self Love is the basis of everything we do...

Find Jess on Instagram here: www.instagram.com/iamjessicahayes_/

The Portugal Pleasure Portal retreat is OPEN. Join the interest list here!

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Nicky Clinch’s book Surrender came to me at the darkest point of my life. It was recommended by one of my best friends and I read it in four days. I did all the exercises and it helped me so much. So, I am absolutely thrilled to be bringing you Nicky’s profound wisdom in this illuminating and transformative conversation on surrender and healing the mother wound.

“Surrender is not a doing. It's an undoing” Nicky Clinch

To set the space, there is a chance that talking about the mother wound may be triggering. Nicky’s invitation is “let whatever gets triggered get triggered. It's only showing you what's already there, sitting dormant, waiting for your attention.”

Nicky teaches that the mother wound is “literally the root to all love. It's our original relationship with intimacy”. And healing it is how we truly come home. To love, to ourselves, and to all that we are.

Potent Nicky quotes from the episode:

“My teacher says to me, Nicky, you're either blaming or you're learning. You can't be doing both at once.”

“When we're blaming, when we're stuck in a state of survival, we're disconnecting from our own sense of power. When we're ready to take ownership and responsibility for everything that we're carrying, that's when we can really begin learning.”

“Fear is a sign that you are starting to tap into the edges of the limits of your knowing, which is actually the beginning of possibility. So, if you're able to be with the fear enough to keep going, I promise you - and I don't make promises often - on the other side of it is beyond what your mind can even comprehend.”

“The fear is not the problem. Our resistance to it is the problem. It's just energy moving through the body. That's all it is.”

Nicky Clinch is a Master Maturation Facilitator & Teacher, workshop leader, Hay House author and Shamanic Healer. Nicky leads people from all over the world through profound life changing processes, allowing them to heal from the root, becoming free of their past and come home to who they truly are. A leading expert in the field of human behaviour and the human condition, ontology, healing trauma and energetic intelligence, Nicky is dedicated to using her life to serve the evolution of human consciousness on our planet and for human beings to discover their truest infinite potential. Founding and leading The Alchemy of Being: Academy of Maturation Coaching, she has now trained hundreds of people globally to become powerful professional maturation coaches with her pioneering teachings and practices of the BodyMind Maturation Method, integrating ancient wisdom, Zen mastery and the future of the evolution of being human.

Website: https://www.nickyclinch.com
Instagram: https://www.instagram.com/nicky_clinch/?hl=en
Facebook: https://www.facebook.com/nickyclinchempowerment
YouTube: https://www.youtube.com/channel/UC8Ydh9Wpb7awVUje8IucNBw

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DOORS ARE OPEN TO SELF LOVE SUPERSTARS. In this 8 week program, I’ll help you go from blocked, overwhelmed and confused, to obsessed with your innate juicy goodness. Discover more

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

In today’s episode I talk to my glorious friend Andrea Nicholas.

Andrea is a woman's mentor and the most exquisite vocal alchemist I've ever come across.

We discuss our experiences with:

-Body acceptance
-Body positivity
-Body dysmorphia
-Body neutrality

We share what it means to discover your “soul aligned” body (hint – it’s a total gamechanger).

We embark on a deep dive, exploring the complicated relationship we’ve had with our bodies over the years, and how we were impacted by growing up in a culture obsessed with size zero. We then reveal how we’ve learned to perceive and receive our vessels with deep love and appreciation.

If you’d love to learn how to see your body through the lens of the divine...

If you’d love to appreciate your vessel with the same love and celebration you instinctively feel for the people dearest to your heart…

If you’d love to step into a new era of soul aligned body love…

I’m holding a deliciously fun and transformative workshop called Revamp Your Reflection.

From 15th May, there will be an hour-long live Zoom call for five days. I want to make this accessible for as many women as possible, so it’s priced at just £44. You can join live or catch the replays.

Become the ancestor who sets the tone for future generations of empowered, embodied women…

Join us HERE

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You can learn more about Andrea Nicholas’s wonderful work at www.soulfulvessel.com

The core of Andrea’s work is inviting women into Full Spectrum Womanhood. She believes it is each woman’s birthright to access her unique range - her softness, wildness, sensuality, unbridled expression, and beyond! Andrea is an activator of voices and has been offering her signature modality, Vocal Alchemy, for the past decade, singing at sacred sites around the globe and offering transmissions at both live and virtual events.

Follow Andrea on Instagram @andrea.e.nicholas and @Vocal.Alchemy

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Join me on Instagram: www.instagram.com/ginaswire/
Read my bestselling book PS I Love Me
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
Explore my website: www.ginaswire.com

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If you’ve taken something meaningful away, why not leave a five-star review, subscribe and share with your friends, family and social media community. Your share might be the thing that changes the course of someone’s life! Together, we can raise the self-love vibration for everyone on the planet.

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And remember, with self-love, anything is possible...

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me