Welcome back to The G-Spot Podcast, where pleasure meets purpose! This week, I’m joined by the incredible Adrienne, The Yoni Nutritionist!

Adrienne is a certified holistic nutritionist on a mission to help women heal recurring vaginal infections and end the shame and stigma around sexual health. Together, we explore the intersection of gut health, sexual confidence, and emotional liberation.

Today’s Episode Highlights:

• The deep connection between gut health and vaginal health
• Healing the root causes of these infections
• Releasing shame and embracing sexual self-love
• How diet, lifestyle, and emotional healing can transform your health

A Few Gems from this Episode:

• Chronic infections often carry emotional roots, listen to your body’s wisdom
• Safe sex starts with conscious conversations
• Self-love is the foundation of sexual liberation and vibrant health

Practical Tips You’ll Love:

• Foods to avoid: sugar, gluten, and dairy (at least temporarily)
• Embrace whole foods, high-protein meals, and good fats
• Explore the energetic connection between emotional blocks and physical symptoms

About Adrienne:

Adrienne the Yoni Nutritionist is a Certified Holistic Nutritionist who helps women heal the ROOT CAUSE of recurring vaginal infections with holistic nutrition and lifestyle practices, to help them feel confident in themselves and their sexuality!

She specializes in helping women manage and prevent common, recurring infections like yeast infections, bacterial vaginosis, UTIs, candida overgrowth, HPV, and genital herpes.

As a passionate Sexual Health Advocate & Educator, she teaches people about these common infections to end the shame and the stigma that so many people feel around their sexuality.

The holistic practices that Adrienne teaches her clients is what helped her heal her once-recurring infections, and she is leading by example, helping women all over the world to do the same!

Connect with Adrienne:

Instagram: @yoninutritionist

Website: https://yoninutritionist.com/

TikTok: https://www.tiktok.com/@yoninutritionist?lang=en

Facebook: https://www.facebook.com/yoninutritionist

If this episode resonated, share it with a friend who could use a little self-love magic. Don’t forget to subscribe, so you’re always in the loop.

Gina xxx

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Welcome back to The G-Spot Podcast, where pleasure meets purpose! 🎉

This week, I welcome the radiant Lara Raybone, designer, healer, and one of the creative forces behind my rebrand. In this episode, we unravel the golden threads of friendship, healing, and transformation, diving deep into the challenges and triumphs of our shared journey.

Today’s Episode Highlights:

• The magic of co-creation: From glitter-filled photoshoots to soulful branding
• The evolution of sisterhood: Navigating friendship fractures and embracing divine union
• Honouring your body’s wisdom as the ultimate guide in relationships and life
• Bridging ancient teachings with modern healing practices, insights from Egypt and Glastonbury
• Surrender and self-love: Letting go, giving it up to God, and holding space for your authentic self

Gems from this Episode:
✨ Your body knows, listen to its whispers
✨ Boundaries without consequences are just suggestions
✨ Divine union starts with wholeness within

Explore Lara Raybone's work: @lararaybone

If This Resonates With YouShare this episode with a friend who could use a dose of self-love, laughter, and liberation. And don’t forget to subscribe so you never miss an episode of The G Spot!

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Welcome back to The G-Spot Podcast, where pleasure meets purpose! Thank you for the love and shares from the first episode—it means the world. Let’s keep the magic flowing—leave a review or share this episode with someone who needs a little self-love boost.

Today, I’m diving into:

• Becoming both a birth doula and death doula—navigating endings and beginnings.
• Moving through “the ecstatic void” and embracing rebirth.
• Decisive December: building self-trust, tuning into intuition, and taking bold action.
• Daily pleasure practices to reconnect with your body’s wisdom.
• My personal resets and updates on exciting offerings like Multi-Orga$mic Life.

A Few Gems:

• Self-trust is the ultimate act of self-love.
• Revisit the habits that elevate your vibration.
• Listen to your body—it knows what it needs.

If this episode resonated, share it with a friend who could use a little self-love magic. Don’t forget to subscribe, so you’re always in the loop.

Let’s dive in!
Gina x

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me