• #11 - Bobbi Horne | The Crucial Antioxidant You've Never Heard Of | What is Gluatathione?
    Aug 16 2024

    Bobbi Horne is a distinguished healthcare professional with over 25 years of experience, currently serving as Vice President of Corporate Wellness and Healthcare Professional Division at Max International. She is a Certified Health Coach, Genomic Wellness Practitioner with smartDNA, and Cardiovascular Consultant with PULS Cardiac Test. Driven by a personal commitment to preventive health after her father's heart attack, Bobbi focuses on educating the public on personalized, science-based health solutions. Her expertise in cardiovascular health, particularly the role of Glutathione in cellular health, has earned her recognition within the medical community.

    In this episode, we’re diving into Glutathione—the most critical yet often overlooked antioxident for health and longevity.

    Expect to learn:

    • What is Glutathione?
    • What is oxidative stress?
    • How antioxidants work
    • Why eating blueberries isn’t enough
    • And lots more!



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

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    10 mins
  • #10 - Greg Elliot - Why EVERY Smart Watch Tracks This Unknown Number | WTF is HRV?
    Aug 12 2024

    Greg Elliott is a Clinical Exercise Physiologist and leading expert in Heart Rate Variability (HRV). With a rich background in kinesiology and osteopathy, he consults with professional sports teams, hospitals, and corporations through his practice. Greg is passionate about using wearable technology and knowledge of ones' HRV to empower individuals to optimize their health and longevity.

    In this episode, we’re diving into Heart Rate Variability (HRV)—the most critical yet often overlooked biomarker for health and longevity. Whether you're already monitoring your HRV with your wearable tech or hearing about it for the first time, this episode is a must-watch. Learn why a bit of variability in your heartbeats could be your body’s secret weapon against stress and disease.

    Expect to learn:
    - Why HRV is the Ultimate Health Metric
    - Wtf the Vagus Nerve is
    - How the Vagus Nerve affects HRV
    - How HRV changes during the menstrual cycle.
    - How therapy can help HRV?!
    - And lots more!



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

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    15 mins
  • #9 - Ines O'Donovan: "“This is where women’s health starts to completely deteriorate” | The Importance of Understanding Menopause and Your Monthly Cycle
    Aug 7 2024

    Ines O'Donovan, widely known as “The Ageless Futurist,” is a renowned health and longevity futurist, entrepreneur, and coach. As the founder and CEO of Jeunessima, she is celebrated for her innovative approach to anti-aging, blending ancient wisdom with the latest research to enhance women's health and vitality. With a PhD and MBA, Ines has dedicated her career to helping women over 40 achieve agelessness, confidence, and peak performance.

    Are women destined to age ungracefully, or can we rewrite the rules? In this episode of The Future of Health, we delve into the groundbreaking insights of Ines O'Donovan, exploring how modern science and holistic practices can transform the aging process. Discover the secrets to longevity, the role of hormone balance, and how to thrive at any age. We discuss practical strategies and the latest advancements in anti-aging, ensuring you stay vibrant and youthful.

    Expect to learn:

    • What happens to your health if you DON’T understand your cycle
    • The four phases of your cycle
    • How menopause can really deteriorate your health
    • How to prepare for menopause
    • Should women consider HRT?
    • And more!



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

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    14 mins
  • #8 - "Nurse Doza" - Why people are INJECTING themselves with vitamins | “The most POWERFUL tool in health"
    Aug 2 2024

    Jonathan Mendoza, widely known as “Nurse Doza,” is a highly esteemed functional medicine practitioner, chiropractor, and family nurse practitioner. As the founder of MSW Health Lounge and co-founder of MSW Nutrition in Austin, Texas, he is celebrated for his innovative approach to liver health, metabolic balance, and personalized supplementation, helping countless individuals achieve optimal wellness through holistic and integrative health practices, with a focus on IV Therapy.

    Sooooo people are injecting themselves with vitamins now? In this episode of The Future of Health, we dive deep into the hidden world of IV therapy. Is it the ultimate wellness hack or just another fad? We discuss the benefits, potential risks, and everything you need to know before getting hooked up to a drip.

    Expect to learn:

    • The Dirty Secrets of Supplements
    • The Best “Vitamin Cocktails”
    • What the hell NAD is and why people are injecting it
    • Toxic response effects
    • How women can use IV Therapy to combat PMS symptoms
    • How some people can only poop with IV Therapy



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

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    15 mins
  • #7 - My Health Got a Major Wake-Up Call | Revealing My Entire Blood Test in Public
    Aug 1 2024

    Okay guys....here you go. In my quest to practice what I preach, I'm revealing my FULL blood panel in this episode. While we go through each marker, you'll be learning a TON about what healthy blood markers *should* look like:

    - Red and White Blood Cells: What your counts reveal about your overall health and potential risks.
    - Testosterone Truths: Understanding the role of testosterone in energy levels and why TRT can be dangerous.
    - Liver Enzymes Explained: Discover what liver enzymes indicate about your liver health and the impact of everyday habits.
    - Vitamin D Deficiency: The importance of optimal vitamin D levels and how sun exposure and supplements play a role.
    - Diet and Hormones: How certain foods and plastics can disrupt your hormones, and what to do about it.
    - Mediterranean Diet Benefits: Learn why this diet is hailed for lowering cholesterol and reducing inflammation.



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

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    18 mins
  • #6 - Dr. Greg Jones - Why Your Doctor Won’t Ask You These Questions
    Jul 23 2024

    Dr. Greg Jones is a renowned naturopathic physician specializing in holistic and functional medicine. With a focus on understanding the root causes of health issues, Dr. Greg combines traditional medical knowledge with alternative therapies to provide comprehensive care.

    Ever wondered why your traditional doctor only spends 8 minutes with you? In this episode, we dive deep into the differences between traditional medicine and naturopathic care.

    You’ll learn:

    • Why convention medicine is so “algorithmic”
    • How the insurance model skews medicine
    • Why prescriptions and referrals are always the answers
    • The Sinister Six: The most inflammatory foods most of us eat

    And then Nick exposes his health during a live doctor’s appointment!



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

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    9 mins
  • #5 - Sarah Kearny - The Regions with the Most 100-Year-Olds in the World | Unpacking the Blue Zones
    Jul 23 2024

    Sarah Kearney is the executive director of Blue Zone Scottsdale. With a passion for community health and well-being, Sarah works tirelessly to bring the principles of Blue Zones to communities across America.

    Ever wondered why people in certain parts of the world live exceptionally long and healthy lives? In this episode, we’ll dive deep into the fascinating concept of Blue Zones. Join us as we uncover the lifestyle secrets of the world’s longest-living communities.

    Expect to Learn:

    • How National Geographic helped discover these regions
    • How where you live affects how long you live
    • How loneliness is the same as smoking cigarettes
    • How sitting all date is killing us
    • 100-year-olds drink wine every day?!



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

    Show More Show Less
    15 mins
  • #4 - Ben Azadi - The US Government Covered Up This 1920s Diet
    Jul 23 2024

    After losing 80 pounds through keto, Ben Azadi decided to help others live a healthier life. With four bestselling books and a global speaking portfolio, Ben has transformed lives with his expertise on the ketogenic diet.

    In 1980 the US government made a decision that would change Americans’ health forever. This was the decision to demonize fat and worship carbs. Fast forward 40 years, and over 93% of Americans are now considered metabolically unhealthy.

    Could cutting carbs save them? In this episode of The Future Health, we dive deep into the world of Keto.

    Expect to Learn:

    • The lies we’ve been told about cholesterol
    • Why some people feel like sh*t on keto
    • How to boost your liver
    • How keto affects women differently than men
    • What heart surgeons have to say about all this….



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

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    16 mins