The Future of Health

By: The Future of Health
  • Summary

  • Living a longer, healthier life is really possible, but where do you even start?


    With influencers slingin’ supplements and wish-washy claims, navigating what’s real and what’s bulls*** is a full-time job.


    We’re here to help.


    Welcome to the future of health, an evidence-based show that helps you cut through the fluff.


    Each week, we’ll be interviewing an expert, diving into the science, and simplifying their wordy brains into plain English - so you can take real steps towards a longer, healthier life.

    © 2024 The Future of Health
    Show More Show Less
activate_samplebutton_t1
Episodes
  • #11 - Bobbi Horne | The Crucial Antioxidant You've Never Heard Of | What is Gluatathione?
    Aug 16 2024

    Bobbi Horne is a distinguished healthcare professional with over 25 years of experience, currently serving as Vice President of Corporate Wellness and Healthcare Professional Division at Max International. She is a Certified Health Coach, Genomic Wellness Practitioner with smartDNA, and Cardiovascular Consultant with PULS Cardiac Test. Driven by a personal commitment to preventive health after her father's heart attack, Bobbi focuses on educating the public on personalized, science-based health solutions. Her expertise in cardiovascular health, particularly the role of Glutathione in cellular health, has earned her recognition within the medical community.

    In this episode, we’re diving into Glutathione—the most critical yet often overlooked antioxident for health and longevity.

    Expect to learn:

    • What is Glutathione?
    • What is oxidative stress?
    • How antioxidants work
    • Why eating blueberries isn’t enough
    • And lots more!



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

    Show More Show Less
    10 mins
  • #10 - Greg Elliot - Why EVERY Smart Watch Tracks This Unknown Number | WTF is HRV?
    Aug 12 2024

    Greg Elliott is a Clinical Exercise Physiologist and leading expert in Heart Rate Variability (HRV). With a rich background in kinesiology and osteopathy, he consults with professional sports teams, hospitals, and corporations through his practice. Greg is passionate about using wearable technology and knowledge of ones' HRV to empower individuals to optimize their health and longevity.

    In this episode, we’re diving into Heart Rate Variability (HRV)—the most critical yet often overlooked biomarker for health and longevity. Whether you're already monitoring your HRV with your wearable tech or hearing about it for the first time, this episode is a must-watch. Learn why a bit of variability in your heartbeats could be your body’s secret weapon against stress and disease.

    Expect to learn:
    - Why HRV is the Ultimate Health Metric
    - Wtf the Vagus Nerve is
    - How the Vagus Nerve affects HRV
    - How HRV changes during the menstrual cycle.
    - How therapy can help HRV?!
    - And lots more!



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

    Show More Show Less
    15 mins
  • #9 - Ines O'Donovan: "“This is where women’s health starts to completely deteriorate” | The Importance of Understanding Menopause and Your Monthly Cycle
    Aug 7 2024

    Ines O'Donovan, widely known as “The Ageless Futurist,” is a renowned health and longevity futurist, entrepreneur, and coach. As the founder and CEO of Jeunessima, she is celebrated for her innovative approach to anti-aging, blending ancient wisdom with the latest research to enhance women's health and vitality. With a PhD and MBA, Ines has dedicated her career to helping women over 40 achieve agelessness, confidence, and peak performance.

    Are women destined to age ungracefully, or can we rewrite the rules? In this episode of The Future of Health, we delve into the groundbreaking insights of Ines O'Donovan, exploring how modern science and holistic practices can transform the aging process. Discover the secrets to longevity, the role of hormone balance, and how to thrive at any age. We discuss practical strategies and the latest advancements in anti-aging, ensuring you stay vibrant and youthful.

    Expect to learn:

    • What happens to your health if you DON’T understand your cycle
    • The four phases of your cycle
    • How menopause can really deteriorate your health
    • How to prepare for menopause
    • Should women consider HRT?
    • And more!



    Get In Touch:

    Instagram: https://www.instagram.com/futureofhealthmedia/

    YouTube: https://www.youtube.com/@FutureofHealthMedia

    TikTok: https://www.tiktok.com/@futureofhealthmedia


    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

    Show More Show Less
    14 mins

What listeners say about The Future of Health

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.