Ever wondered how sickness can be a reason for gratitude? In this episode of The Dead Man Walking Podcast, Fred delves into a fascinating conversation with world traveler and spiritualist Bea Broda. Bea shares insights from a booklet at the Blue Mosque in Istanbul that highlights the benefits of sickness in fostering mindfulness. She reflects on her involvement with Hinduism, Buddhism, and Bikram yoga, explaining how her personalized belief system compares to paths leading to one sea. With a background as a spiritualist minister and TV host for shows like "Out of Town Adventures" and "The Great Beyond," Bea offers unique perspectives on travel and cultural experiences. Her travels to over 100 countries and her fondness for the Winnipeg Jets hockey team add another layer of intrigue to her story. Bea also provides valuable travel tips and recounts intense experiences from her journeys, such as accidentally trespassing into a submarine base in Argentina. Fred and Bea discuss the role of trauma in reshaping life paths and how integrating global cultural practices can enrich our lives. Wrapping up with some engaging travel recollections and future projects, this episode is a treasure trove of wisdom and adventure. [https://get.castmagic.io/TheDeadManWalkingPodcast] To contact Fred: repeatedly.dead.fred@gmail.com To contact PR: myles@hiltz2.com To find Fred’s memoir: https://bit.ly/3mwDpit Alternative Titles: Sickness and Gratitude: A Journey with Bea Broda Spiritual Paths and Global Treks: Bea Broda's Adventures From TV to Travel: Bea Broda’s Unique Life Perspectives Navigating Life Through Mindfulness and Travel with Bea Broda Questions I Wish I'd Asked: How did your role as a spiritualist minister influence your outlook on global travel and cultural practices? Can you share a transformative moment or encounter during your travels that significantly altered your personal belief system? How do you balance personal experiences and professional responsibilities while producing travel content? Lessons Learned/Takeaways: Embracing diverse cultural practices and beliefs can enrich one's life and foster deeper connections around the world. Mindfulness and gratitude, even in sickness, can extend life by encouraging individuals to live more consciously. Experiences and encounters from global travel can profoundly impact personal growth and perspectives on spirituality and life. Hashtags: #MentalHealth #OvercomingAdversity #Resilience #PositiveMindset #Fitness #Health #Food #TimeRestrictedEating #Lifestyle #Inspiration #GinStephens #DelayDon’tDeny #FastFeastRepeat #IntermittentFastingStories #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #FredRutman #SixDegreesOfPortageAndMain #Winnipeg #RepeatedlyDeadFred #TravelWisdom #SpiritualGrowth #CulturalInsights #Mindfulness #BikramYoga #HinduDietary #GlobalAdventure #TravelTips #CulturalExperiences #PersonalizedBeliefs #TravelerAtHeart #Exploration #WorldTraveler #BeaBroda Timestamps: 00:00 - Introduction to Bea Broda 02:20 - Cultural perspectives on sickness from the Blue Mosque 06:15 - Embracing Hinduism and Buddhism 11:30 - Bea's personalized belief system and spiritualist journey 16:45 - Insights on Bea's TV shows "Out of Town Adventures" and "The Great Beyond" 20:10 - Recollections from traveling to over 100 countries 25:00 - Bea's fondness for the Winnipeg Jets and sports discussions 29:00 - Travel tips and engaging with local cultures 34:15 - Memorable travel experiences and overcoming challenges 40:30 - Future projects and concluding thoughts

Summary: In this episode of the Six Degrees of Portage and Main Podcast, host Fred Rutman sits down with former Sweetwood Bay Resident Howard Lyons, now a prominent actuary and partner at Aon. Howard delves into his Winnipeg roots, sharing nostalgic tales of shoveling snow and "fence walking" with neighborhood friends, including a legend about The Guess Who practicing in a neighbor's basement. The conversation transitions smoothly into Howard’s professional life, including his role in client management and the evolving field of actuarial science. He highlights the significance of in-person interactions for developing essential presentation skills, which are crucial across all industries. Howard also discusses the impact of AI on various professions, noting that while AI tools are being invested in to improve efficiency at his firm, the human element remains irreplaceable. Both Fred and Howard express cautious optimism regarding AI, recognizing its advantages while being wary of potential misuse. The episode also touches on Howard’s teaching role at the University of Toronto and offers advice to aspiring actuaries about the realities of the job market and the skills required to succeed. The discussion culminates in a light-hearted note with an actuarial joke, showcasing Howard’s personable nature and humor. https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred, repeatedly.dead.fred@gmail.com To contact PR, myles@hiltz2.com To find Fred’s memoir, https://bit.ly/3mwDpit To contact Howard Lyons, hit him up on LinkedIn. Alternative titles: 1. Navigating Risk and Reward: Howard Lyons on Actuarial Science and AI 2. From Fence Walking to AI Integration: Howard Lyons' Life Journey 3. The Human Touch in a Digital Age: Howard Lyons' Insights 4. From Fence Walker to Super Actuary - Howard Lyons’ Winnipeg Memories and Modern Actuarial Science Questions I Wish I'd Asked: 1. What specific AI tools are currently being utilized in your firm, and how have they improved internal processes? 2. How do you see the role of an actuary evolving over the next decade with the increasing integration of data analytics? 3. Can you share a memorable anecdote from your time teaching at the University of Toronto that has impacted your approach to education? Lessons Learned/Takeaways: 1. Presentation skills and clear communication are vital in any profession, and in-person interactions can significantly enhance these abilities. 2. While AI offers many benefits in terms of efficiency, the need for human perspective and interpretation remains crucial. 3. Choosing a career as an actuary can be highly rewarding, offering flexibility and job satisfaction, although it requires dedication to ongoing education and professional development. #RepeatedlyDeadFred #SixDegreesOfPortageAndMain #IntermittentFasting #DelayDon’tDeny #FastFeastRepeat #IntermittentFastingStories #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #ActuarialScience #AIIntegration #ClientManagement #UniversityOfToronto #RiskCapital #HumanCapital #WinnipegMemories #ProfessionalDevelopment #PublicSpeaking #GardenCity #DataAnalytics #InvestmentStrategies #AIInActuarialWork #ChildhoodStories #TheGuessWho #ActuarialExams #LongDistanceCycling #MathInspiration #CollaborativeWork 00:00 - Introduction to Howard Lyons 02:15 - Presentation skills and in-person interactions 05:35 - Childhood memories in Winnipeg 10:40 - The "Fence Walkers" and local legends 15:50 - Teaching actuarial science at the University of Toronto 19:30 - The evolution of the actuarial field 22:00 - The role of AI in actuarial work 26:45 - Client management and building relationships 30:10 - Professional development and learning opportunities 33:50 - A joke about actuaries and stereotypes 37:20 - Closing thoughts and cautious optimism about AI

https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred, repeatedly.dead.fred@gmail.com To contact PR, myles@hiltz2.com To find Fred’s memoir, The Summer I Died Twenty Times, visit https://bit.ly/3mwDpit Dr. Dale Atkins: www.daleatkins.com | @DrDaleAtkins (Instagram) | dale@drdaleatkins.com Alternative Episode Titles: Navigating the Psychology of Kindness with Dr. Dale Atkins The Kindness Conundrum: Exploring Empathy with Dr. Dale Atkins The Power of Kindness: Crafting Empathy in a Divided World Podcast Summary: In this enlightening two-part episode of The Dead Man Walking Podcast, Fred Rutman interviews renowned psychologist Dr. Dale Atkins, diving deep into the psychological and societal impacts of kindness. They explore how empathy, compassion, and small acts of kindness shape not just individuals but entire communities. Dr. Atkins shares her early work with children affected by trauma, the stress children experience today, and how parental engagement plays a key role in their development. The conversation also unpacks how individual energy influences surroundings, the harmful effects of social media on youth, and how teaching empathy in schools can foster resilience in young minds. Fred and Dr. Atkins also explore the “helper’s high,” a biological reward for kindness, and the long-lasting effects of positive family traditions. Dr. Atkins stresses the importance of self-compassion and community support in navigating difficult times, emphasizing the vital role kindness plays in our everyday lives. Questions I Wish I'd Asked: How can we encourage others to pause and think before reacting in today’s cancel culture? Can you expand on "kindness as a muscle" with practical steps to strengthen it daily? What long-term effects do you see on children who lack kindness and support early on? Lessons Learned/Takeaways: Advocacy and kindness can deeply affect children's psychological recovery. Engaging genuinely with others creates a positive ripple effect. Educating children about kindness leads to more resilient and happy communities. Timestamps: 00:00 - Introduction to Dale Atkins and themes of kindness and empathy 03:15 - Dale’s early work in psychology with child advocacy 07:45 - Steps for cultivating kindness in a fractured society 13:30 - The impact of positive influences and habits of kindness 18:50 - The psychological effects of kindness: the “helper’s high” 21:40 - Social media and its negative impact on youth empathy 28:45 - Teaching empathy and kindness in schools 32:10 - The healing powers of music for memory and cognitive challenges 39:20 - Wrap-up: Personal anecdotes and reflections on kindness #MedicalTrauma #RepeatedlyDeadFred #PTSD #PostConcussionSyndrome #ABI #TBI #IntermittentFasting #IF #WeightLoss #DeathAndNearDeath #CardiacIssues #CovidRecovery #MentalHealth #OvercomingAdversity #Resilience #PositiveMindset #Fitness #Health #Food #TimeRestrictedEating #Lifestyle #Inspiration #GinStephens #DelayDon’tDeny #FastFeastRepeat #IntermittentFastingStories #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #DrDaleAtkins #TheKindnessAdvantage #Psychology #SelfCompassion #CommunitySupport #HelpersHigh #Empathy #IntellectualHonesty #SocialMediaImpact #Bullying #AnonymityOnline #ServiceToOthers #PositiveInfluences #KindnessInSociety #SmallActs #ServiceAndSupport #MoralLandscape #CommunityEngagement #EmpatheticChoices #KindnessMuscle #DailyKindness #KindnessChainReaction

https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred, repeatedly.dead.fred@gmail.com To contact PR, myles@hiltz2.com To find Fred’s memoir, https://bit.ly/3mwDpit To contact Carla Collins, visit https://carlacollins.com/ Alternative titles: 1. Carla Collins: Laughter and Enlightenment in Uncertain Times 2. From Stage to Screen: Carla Collins' Comedy Journey 3. Chuckles, Chill, and Creativity: Carla's Comedy Evolution 4. Weathering the Comedy Storm with Carla Collins Summary: In this episode of The Dead Man Walking Podcast, Repeatedly Dead Fred introduces the multi-talented Carla Collins, a Canadian comedy legend. Carla shares intimate stories about her upbringing, emphasizing her family's influence in shaping her humor. Her early career in radio and as a weather girl led her to rediscover her passion for stand-up comedy, after initially abandoning it due to sensitivity. The episode delves into Carla's innovative project, "Chuckle and Chill," which fuses comedy with guided meditation to generate deep relaxation. Carla highlights how both laughter and meditation evoke the same brainwave, creating a unique experience that smoothly transitioned to online sessions during the pandemic. She also discusses her book, "The Wawa Way," and her screenplay adaptation that blends humor with heavy themes. Reflecting on the shifting comedy landscape, Carla provides insights into notable comedic influences like Mark Breslin, Norm MacDonald, and contemporary comedians who balance wit and message. Fred shares his own near-death experiences, setting the stage for conversations about spirituality, the rise of podcasts about NDEs, and the interconnectedness of humor and healing. The dialogue rounds out with thoughts on the future of comedy and the sustaining power of laughter in challenging times. Questions I Wish I'd Asked: 1. How do you envision the future of live comedy in a post-COVID world? 2. Can you share more about your process for balancing humor and heavy themes in your screenplay adaptation? 3. How does your passion for animals influence your comedy & writing? Lessons Learned/Takeaways: 1. The power of humor and meditation can significantly contribute to mental well-being, showing a unique synergy in "Chuckle and Chill." 2. Personal experiences and family influence play vital roles in shaping one's comedic voice and creative endeavors. 3. The capacity to adapt and innovate, as Carla did with online sessions during COVID, is crucial for sustaining a career in entertainment. #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #CanadianComedy #CarlaCollins #ChuckleAndChill #GuidedMeditation #ComedyAndSpirituality #MarkBreslin #NormMacDonald #ComedyInnovations #CovidAdaptations #ScreenplayAdaptation #AnimalRescue #ComedyWithMessage #LaughFormations #VisionPopBoards #PodcastsOnNDEs #WeatherGirlSaga #IntellectualComedy #SheldonAndSpock #StandUpComeback #MindfulLaughter #VisionaryComedians 00:00 - Introduction to Carla Collins 02:15 - Carla's Early Influences and Family's Sense of Humor 05:30 - First Entertainment Jobs: Radio in France and Weather Network 08:45 - Initial Abandonment and Return to Stand-Up Comedy 12:10 - Influence of Mark Breslin and Norm MacDonald's Unique Voice 15:30 - "Chuckle and Chill" Concept and Impact 19:20 - Transition to Online Sessions During COVID 22:15 - Expanding to "Laugh Formations" and Vision Pop Boards 25:00 - Adapting a Novel into a Screenplay 28:45 - Children's Book "The Wawa Way" and Animal Rescue Stories 32:30 - Near-Death Experiences and Spiritual Discussions 36:10 - Paranormal Encounter with Norm MacDonald and Career Jolts 38:50 - Missed Comedy Special and Importance of Timing 41:30 - Upcoming Special with David Steinberg and Influential Comedians 44:45 - Carla's Comedy Preferences and Intellectual Stimulation

https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred, repeatedly.dead.fred@gmail.com To contact PR, myles@hiltz2.com To find Fred's memoir, https://bit.ly/3mwDpit To contact Kirk Martin and access his parenting resources, visit https://celebratecalm.com/ Alternative titles: 1. Calming the Chaos: Kirk Martin's Journey to Peaceful Parenting 2. From Troubled Childhood to Transformative Parenting: Kirk Martin's Story 3. Embracing the Strengths of ADHD: Insights from Kirk Martin 4. The Power of Authentic Connection: Parenting Wisdom from Kirk Martin Summary: In this episode of The Dead Man Walking Podcast, host Repeatedly Dead Fred welcomes Kirk Martin, creator of the Calm Parenting program. Drawing from his own troubled childhood and challenges with his strong-willed son, Kirk shares his journey of personal growth and the development of his successful parenting approach. He emphasizes the importance of understanding children's behavior, particularly those with ADHD, and encourages parents to embrace their children's unique strengths. Kirk and Fred delve into the power of strategic thinking over memorization, the simplicity and authenticity of podcasting, and the impact of sharing real-life experiences. They also touch on personal topics such as aging, high school reunions, and the perspective gained with time. Throughout the conversation, Kirk offers practical advice on parenting, including the concept of delegation, providing positive engagement, and managing children's behavior in both the classroom and at home. Questions I Wish I'd Asked: 1. How can parents strike a balance between setting boundaries and allowing their children the freedom to explore and make mistakes? 2. What strategies can parents use to manage their own emotions and stress when dealing with challenging child behavior? 3. How can educators and parents work together to create a more supportive environment for children with ADHD and other learning differences? Lessons Learned/Takeaways: 1. Understanding the underlying reasons for a child's behavior is key to developing effective parenting strategies. 2. Embracing a child's unique strengths, such as the hyper-focus often associated with ADHD, can lead to greater success and fulfillment. 3. Relinquishing control and allowing children to take ownership of their responsibilities can foster growth and independence. #MedicalTrauma #RepeatedlyDeadFred #PTSD #PostConcussionSyndrome #ABI #TBI #IntermittentFasting #IF #WeightLoss #DeathAndNearDeath #CardiacIssues #CovidRecovery #MentalHealth #OvercomingAdversity #Resilience #PositiveMindset #Fitness #Health #Food #TimeRestrictedEating #Lifestyle #Inspiration #GinStephens #DelayDon'tDeny #FastFeastRepeat #IntermittentFastingStories #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #CalmParenting #ADHDStrengths #PositiveParenting #BehaviorManagement #StrategicThinking #ChildDevelopment #EmotionalRegulation #ControlIssues #PersonalGrowth #DelegationSkills #DopamineHits #TeacherTraining #ParentEducation #TraditionalEducation #UnderstandingChildren #SupportiveEnvironment #ChildrensMedication #EducationalChallenges #UnderstandingBehavior #EncouragingIndependence 00:00 - Introduction and background of host and guest 05:23 - Kirk Martin's personal journey and development of Calm Parenting program 11:51 - Impact of Kirk's program and career change 16:38 - Kirk's personal realization and relationship with his son 20:14 - Lessons on delegation and parenting strong-willed children 25:57 - Understanding children's negative behaviors and providing positive engagement 31:09 - Kirk's work with schools, teacher training, and parent education 35:42 - Challenges in managing children's behavior in educational settings 40:55 - Supporting misunderstood children in traditional education 44:18 - Conclusion and contact information for Kirk Martin and his resources

https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred, repeatedly.dead.fred@gmail.com To contact PR, myles@hiltz2.com To find Fred’s memoir, https://bit.ly/3mwDpit To contact Bobby Del Rio, follow him on Instagram @bobbydelrio or check out his latest work on Hollywood Suite, Tubi, and Prime Video.

Alternative titles:

1. The Dual Worlds of Bobby Del Rio: Stage and Screen
2. Behind the Scenes with Bobby Del Rio: Theater, Film, and Friendships
3. Navigating Mixed-Race Identity in Hollywood: A Conversation with Bobby Del Rio
4. Pandemic Productions: Bobby Del Rio’s Journey Through COVID Filming

Summary: In this episode of The Dead Man Walking Podcast, host Repeatedly Dead Fred welcomes Bobby Del Rio, a Canadian multi-hyphenate talent, to discuss his eclectic career in acting, playwriting, and directing. Del Rio shares his early passion for drama during his school years, leading to a theater education and career. He talks about his transition from playwriting to screenwriting, highlighting the similarities and differences between the two forms. The conversation explores amusing and sometimes perilous theater pranks and the disciplined nature of film sets, offering insights into the contrasting worlds of live and filmed performance. Delving into cultural shifts, Del Rio reflects on past industry norms, DEI initiatives, and the importance of merit-based opportunities in Hollywood. He discusses his recent project, "Poly is the New Monogamy," filmed during the pandemic, and emphasizes the importance of connections like those made on the Clubhouse app, particularly during isolation. Personal anecdotes from near misses on stage to stories of professional support add to this lively conversation, leaving listeners entertained and inspired.

Questions I Wish I'd Asked:

1. How has the shift from traditional to virtual auditions impacted your approach to securing roles?
2. Can you share more about the technical and emotional aspects of filming intimate scenes during the pandemic?
3. What are your thoughts on the future of live theater post-pandemic, given your extensive background in the field?

Lessons Learned/Takeaways:

1. Adaptability is crucial, whether reacting to unforeseen circumstances on stage or adjusting to pandemic norms.
2. Building strong professional relationships can lead to unique opportunities and collaborations.
3. Emphasizing merit while respecting cultural diversity fosters inclusivity and fairness in entertainment.

#RepeatedlyDeadFred #PTSD #PostConcussionSyndrome #ABI #TBI #IntermittentFasting #WeightLoss #CardiacIssues #CovidRecovery #OvercomingAdversity #Resilience #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #BobbyDelRio #TheaterPranks #Screenwriting #PandemicFilming #PolyamorySeries #MentalHealthAwareness #MultiracialIdentity #HollywoodChallenges #CanadianActors #LivePerformance #CulturalDiversityInArts #MeritocracyInArts #FilmSetExperiences

00:00 - Podcast Introduction
01:30 - Bobby Del Rio's Background
03:45 - Career Start as a Playwright
05:30 - Theater School Experience
08:15 - Writing Transitions: Play to Screenplay
10:20 - Theater vs. Film Sets: Differences and Pranks
15:55 - Cultural Differences in Theater
20:10 - Role in "Poly is the New Monogamy"
24:00 - Filming During the Pandemic: Challenges
27:00 - Bobby Del Rio's Mixed-Race Identity in Casting
30:15 - Fred’s Insights on DEI Initiatives
33:10 - Bobby Del Rio’s Optimism for Industry Changes
35:45 - Fred’s Multiple COVID-19 Experiences
38:20 - Bobby’s Use of the Clubhouse App
41:00 - Clubhouse's Impact on Professional Connections
43:10 - Bobby Del Rio's Role in "Holly"
45:50 - Excitement of Live Performance
48:00 - The Concept of "Corpsing"
49:45 - Improvisational Skills and Adaptability
52:00 - Wrap-up and Contact Information for Bobby Del Rio

https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred, repeatedly.dead.fred@gmail.com, To contact PR, myles@hiltz2.com, To find Fred’s memoir, https://bit.ly/3mwDpit, To contact Guest, tammyvincent.com Alternative titles: 1. Tammy Vincent: From Trauma to Triumph 2. Healing Through Holistic Methods: Tammy’s Journey 3. Resilience in Adversity: Tammy Vincent’s Story Summary: In this enlightening episode of The Dead Man Walking Podcast, Repeatedly Dead Fred hosts Tammy Vincent, an author and holistic coach with a deeply impactful life story. Tammy shares the challenges and triumphs of growing up with two alcoholic parents and a drug-addicted, abusive mother. Despite her tumultuous childhood, Tammy has turned her traumatic experiences into a source of strength and resilience. She discusses being banned from Amazon due to an AI error flagging her book as inappropriate and how she now sells her books, including "Surviving Alcoholic Parents," through her website and is exploring options like Barnes and Noble. Tammy's innovative teaching methods, heavily grounded in emotional support, have helped countless children express themselves more openly. She elaborates on her holistic approach to healing, highlighting the success stories where her methods outpaced traditional therapy. Essential oils play a significant role in her practice, and she discusses both their benefits and the caution needed when using them. Towards the end, Tammy extends her gratitude and underscores the importance of perseverance, self-worth, and self-reliance. Fred acknowledges Tammy's contributions, wrapping up the episode with a call to support her work and subscribe to the podcast for more inspiring stories. Questions I Wish I'd Asked: 1. Can you tell us more about the anonymous mailbox method you implemented for first graders and its impact on the students? 2. How did the process of self-education shape your approach in helping others overcome trauma? 3. Can you share more details about your upcoming plans to expand your coaching program and to speak in schools? Lessons Learned/Takeaways: 1. Personal trauma can be transformed into a source of strength and resilience, helping others in similar situations. 2. A holistic approach to healing can sometimes provide breakthroughs that traditional methods might not achieve. 3. Essential oils and natural therapies, while beneficial, should be approached with caution and professionalism. #MedicalTrauma #RepeatedlyDeadFred #PTSD #PostConcussionSyndrome #ABI #TBI #IntermittentFasting #IF #WeightLoss #DeathAndNearDeath #CardiacIssues #CovidRecovery #MentalHealth #OvercomingAdversity #Resilience #PositiveMindset #Fitness #Health #Food #TimeRestrictedEating #Lifestyle #Inspiration #GinStephens #DelayDon’tDeny #FastFeastRepeat #IntermittentFastingStories #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #TammyVincent #ChildPsychiatry #DrugAddictionAwareness #NaturalHealing #EmotionalSupport #TherapeuticBreakthroughs #TraumaSurvivor #HolisticHealing #EssentialOils #TeachingMethods #SupportSystems #PersonalResilience #SelfReliance #OvercomingAdversity #InnovativeCoaching #ChildhoodTrauma #HealingJourney #SleepoverRestrictions #BookBan #CopingStrategies #LifeTransformation #LibraryEducation 00:00 - Introduction to Tammy Vincent, 02:10 - Early life trauma and family dynamics, 05:00 - Transforming personal trauma into resilience, 07:30 - Innovative methods in teaching and emotional support, 10:00 - Amazon ban and alternative sales channels, 13:15 - Holistic approach to healing and essential oils usage, 16:45 - Success stories and therapeutic breakthroughs, 20:00 - Importance of nonverbal cues, 22:30 - Tammy’s views on traditional therapy vs. her methods, 25:10 - Closing advice on perseverance and self-worth, 27:00 - Final remarks and support for Tammy’s work.

https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred: repeatedly.dead.fred@gmail.com To contact PR: myles@hiltz2.com To find Fred's memoir: https://bit.ly/3mwDpit To contact **Humble and Fred** and learn more about their podcast, find them on Facebook --- ### Alternative Titles: 1. **"The Legendary Humble and Fred: 35 Years of Radio Magic"** 2. **"Behind the Mic: The Story of Humble and Fred’s Iconic Radio Career"** 3. **"From Toronto to the World: Humble and Fred on 35 Years of Broadcasting"** 4. **"Humble and Fred: Radio’s Dynamic Duo Reflect on Their Journey"** --- ### Summary: In this episode of *The Dead Man Walking Podcast*, host Repeatedly Dead Fred sits down with legendary Toronto radio personalities, Humble and Fred. With over 35 years of experience in the industry, Humble and Fred share their journey from their early days at CFNY 102.1 to becoming one of the most iconic morning show teams in Canada. The conversation delves into their unique chemistry, the challenges of working within the constraints of traditional radio, and the evolution of their careers as they transitioned to podcasting. They also discuss the importance of humor, their shared history, and their thoughts on the current state of the radio industry. This episode offers a candid look into the lives of two broadcasters who have left an indelible mark on the world of radio. --- ### Questions I Wish I'd Asked: 1. How did you both maintain such strong chemistry over the years, especially during challenging times? 2. What were some of the biggest challenges you faced when transitioning from radio to podcasting? 3. How do you think the radio industry has changed since you first started, and what advice would you give to newcomers? --- ### Lessons Learned/Takeaways: 1. Authentic chemistry and humor are key to long-term success in broadcasting. 2. Adapting to new media, like podcasting, is essential for staying relevant in today’s digital landscape. 3. Overcoming industry constraints often requires creativity, persistence, and a strong belief in your own vision. --- #RepeatedlyDeadFred #PTSD #IntermittentFasting #M1entalHealth #OvercomingAdversity #Resilience #RadioLegends #TheDeadManWalkingPodcast #HumbleAndFred #BroadcastingJourney #Podcasting #RadioHistory #TorontoRadio #Comedy #RadioChemistry #BroadcastingSuccess --- ### Timestamps: 00:00 - Introduction and background of host and guest 05:23 - How Humble and Fred first met and started working together 11:51 - The evolution of their radio show and its impact on Toronto’s radio market 16:38 - Challenges of working within the constraints of traditional radio formats 20:14 - Transitioning from radio to podcasting and maintaining relevance 25:57 - Reflections on their chemistry and the secret to a successful partnership 31:09 - Thoughts on the current state of the radio industry and future trends 35:42 - Conclusion and contact information for Humble and Fred --- ### Social Media Promotion: "Get ready for a blast from the past! Join us on *The Dead Man Walking Podcast* as we sit down with Toronto’s radio legends, Humble and Fred. Dive into their 35-year journey in broadcasting, from the highs of morning radio to the new world of podcasting. Don’t miss this episode full of laughs, insights, and behind-the-scenes stories! Like, subscribe, and share to keep the conversation going! 🎧🔥 #RadioLegends #PodcastingJourney" --- ### Topical Quotes (20 words or less): 1. "We’ve never done a break where we said, ‘I’ll say this, and you say that.’ It’s all natural chemistry." 2. "Humor has always been the heart of our show—if we can make each other laugh, we know it’s good." 3. "Transitioning to podcasting was about staying relevant; we’ve always believed in adapting to the times." 4. "Our journey has always been about trusting each other’s instincts and sharing a laugh with our audience." ---