In this episode of 'Regarding Consciousness,' host Jennifer K. Hill introduces thought leader and author Lee Holden, who shares insights from his upcoming book 'Ready, Set, Slow.'

Lee emphasizes the practice of Qigong for manifesting desires, lowering stress, and increasing energy.

Through practical exercises like 'The Archer,' Lee explains how Qigong helps align body, heart, and mind, fostering inner peace and purpose.

Jennifer and Lee also discuss the importance of a consistent practice and offer tips for integrating Qigong into daily life to achieve a balanced and fulfilling existence.

In this interview with Lee, you'll discover:

00:38 Meet Lee Holden: Author and Qigong Master

02:19 The Power of Qigong in Daily Life

04:32 Manifesting with Qigong: Techniques and Benefits

07:34 Aligning Mind, Body, and Energy

15:59 Practical Tips for Incorporating Qigong

20:58 Cultivating Inner Peace and Energy

24:17 Conclusion and Final Thoughts

Resources mentioned:

Holden Qi Gong website

Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow

About the guest:

Lee's YouTube Channel

Lee Holden, a renowned Qigong instructor, has brought ancient Taoist teachings to the West through books, TV, and programs, transforming health for millions worldwide.

Lee Holden is an internationally recognized Qigong expert, celebrated for making ancient Taoist teachings accessible to modern audiences. After healing from a soccer injury using Qigong, Lee dedicated his life to mastering and teaching the practice. He has studied with top Qigong masters, including Mantak Chia, and has popularized Qigong through books, workshops, and TV programs.

Lee also consults for corporations like Apple and has worked with celebrities like Adam Sandler.

His Modern Qigong program offers a transformative, accessible approach for all levels.

OptiMatch

Are you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business?

See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.

OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.

Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.

Say goodbye to the friction, frustration, and inefficiency of poor

Today we welcome to the show Jane Warrilow, global speaker, bestselling author, and founder of Sacred Changemakers, to discuss the transformative power of shifting and elevating consciousness.

Jane shares her journey and insights on creating personal and global change through business and leadership, emphasizing the importance of inner work and understanding different levels of consciousness. The conversation delves into practical tools and strategies for creating resonance and inspiring change in both personal and professional contexts.

In this interview with Jane, you'll discover:

00:40 Meet Jane Warrilow: Global Speaker and Sacred Changemaker

01:43 The Birth of Sacred Changemakers

03:16 Business as a Lever for Change

05:14 Understanding Levels of Consciousness

07:13 Navigating Change and Consciousness in Business

09:53 The Nine Levels of Consciousness

15:41 Practical Applications and Client Insights

22:16 Final Thoughts and Takeaways

Resources mentioned:

Sacred Changemakers

About the guest:

Connect on LinkedIn

Global speaker, bestselling author and sought after business and executive coach, who is passionate about building the foundations of a more equitable, loving and resonant world.

I am an incredibly curious human who likes to push the membrane of possibility in our world. I am devoted to making unprecedented impact. Financial, human and social impact.

For nearly 30 years, I have brought purpose to business and guided the transformation of iconic businesses alongside extraordinary leaders.

• Who I am being matters.
• What I stand for matters.
• Who I partner with matters.

These are soul-defining times in our history, and the decisions we make today will shape our collective future.

OptiMatch

Are you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business?

See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.

OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.

Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.

Say goodbye to the friction, frustration, and inefficiency of poor matches, and hello to success with OptiMatch.

Today we take a deep dive into the embodiment of spirituality with special guests Matt and Joy Kahn from Arizona.

Matt and Joy share their profound journeys of awakening and discuss the importance of integrating spiritual experiences into everyday life. They explore the balance between meditation and embodiment, addressing the challenges of living in the present while maintaining spiritual growth.

The conversation delves into dissolving the spiritual ego, the significance of self-love, and the transformative potential of integrity. They conclude by discussing the imminent evolutionary shift humanity is undergoing, preparing for a profound transformation toward love-infused existence.

This episode aims to encourage listeners to embrace love and integrity, both in their spiritual practices and daily interactions with others.

In this interview with, you'll discover:

00:35 Meet the Special Guests: Matt and Joy Kahn

01:34 The Journey of Spiritual Awakening

03:40 Challenges of Embodiment

06:48 The Role of Self-Love in Spiritual Growth

10:32 Preparing for Transformation

17:42 The Power of Integrity and Love

37:37 Conclusion and Final Thoughts

About the guests:

Connect on Instagram

Matt Kahn is a spiritual teacher, highly attuned intuitive healer, speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That; Everything Is Here to Help You; and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His newest book is All for Love: The Transformative Power of Holding Space. Matt is a YouTube sensation with his healing and often humorous videos. 20+ million YouTube channel viewers are finding relief from the challenges of daily life through his heart-centered messages. Matt was named one of the 100 Most Spiritually Influential Living People by Watkins Mind Body Spirit magazine, alongside the Dalai Lama and Eckhart Tolle. When the world gets crazy, help is here.

Joy Kahn is an inspirational speaker, author, spiritual mentor and conscious channel who is committed to helping you release karmic emotional and behavioral patterns so that you can fall madly in love with your life, live with divine wealth, create vibrant health and develop sacred connections. Joy is the creator of Quantum Numerology, Mastering the BrainGAME™, and MindSHIFT – transformational coach training and certification programs taught in more than 10 countries. Her diverse background in corporate business, degrees in business strategy and psychology, and numerous certifications in healing, have been the foundation for her work internationally with thousands of people.

OptiMatch

Are you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business?

See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.

OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.

Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.

Say goodbye to the friction, frustration, and inefficiency of poor matches, and hello to success with

In this episode of 'Regarding Consciousness,' host Jennifer K. Hill discusses the significance of human connection and the art of sharing with two-time bestselling author, Bryan Kramer.

Known as the 'Zen Master to Digital Marketers,' Kramer introduces concepts from his books 'Human to Human' and 'Shareology,' emphasizing how sharing bolsters human connection. He explores how societal shifts towards AI and automation make authentic, human interactions more crucial than ever.

You'll hear Bryan outline the different sharing types and the importance of empathy, simplicity, and imperfection in building human connections. Finally, we'll hear a call to embrace authenticity and humanize interactions in personal and professional environments.

In this interview with Bryan, you'll discover:

00:45 Meet Bryan Kramer: The Zen Master to Digital Marketers

02:07 The Essence of Shareology: Why Sharing Matters

07:43 Types of Sharers: Understanding Different Sharing Styles

17:43 The Importance of Human Connection in the Digital Age

26:16 Final Thoughts and How to Connect with Brian Kramer

About the guest:

Connect on LinkedIn

Called the “Zen Master to Digital Marketers” by Forbes, Bryan Kramer is a renowned business strategist, global keynote speaker, executive trainer and coach, two-time bestselling author and Forbes contributor.

He is CEO of H2H Companies, an executive coaching company, and co-owner of PureMatter, a Silicon Valley marketing agency founded in 2001, which earned a spot as one of the “Fastest Growing Companies” by the Silicon Valley Business Journal.

Bryan’s first book “There Is No B2B or B2C: It’s Human to Human H2H” started a global movement about how to be more human, selling over 15,000 books and keynoting in over 30+ countries.

His second book, “Shareology: How Sharing is Powering the Human Economy” published by Morgan James, made The USA Today’s Top 150 Book List the week of its release and has been translated into 6 languages, selling over 40,000 books.

OptiMatch

Are you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business?

See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.

OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.

Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.

Say goodbye to the friction, frustration, and inefficiency of poor matches, and hello to success with OptiMatch.

Welcome to the show!

Today we chat with Dr. Cynthia Sue Larson, a physicist and expert in consciousness, to explore the mysteries of quantum jumps and the Mandela Effect.

Discussing her latest book, 'The Mandela Effect and Its Society,' as well as her previous work on 'Quantum Jumps,' Dr. Larson delves into the scientific, spiritual, and practical applications of these phenomena. The conversation emphasizes how our perceptions, language, and intentions can shape different realities, offering real-life examples and exercises for manifesting positive changes.

The episode also touches on ancient wisdom, including the transformative power of blessings and the 72 names of God, encouraging listeners to embrace infinite possibilities and the highest realities of their soul.

In this interview with Cynthia, you'll discover:

02:06 Exploring Quantum Jumping

03:48 The Power of Positive Thinking

06:20 Real-Life Examples of Quantum Jumping

10:50 The Mandela Effect Explained

15:11 Debunking Disney Myths

15:48 Physiological Mandela Effects

17:02 Exploring the Mandela Effect

17:59 Harnessing the Mandela Effect for Good

18:56 Ancient Wisdom and Modern Realities

21:11 The Power of Blessings and Intentions

26:54 Quantum Superpowers and Flip Flops

28:38 Carl Jung and Historical Mandela Effects

30:18 Conclusion and Final Thoughts

Resources mentioned:

Reality Shifters

About the guest:

Connect on Facebook

Cynthia Sue Larson is the best-selling author of several books including The Mandela Effect and its Society, Quantum Jumps, Reality Shifts, and High Energy Money. Cynthia has a degree in physics from UC Berkeley, an MBA degree, a Doctor of Divinity, and a second degree black belt.

Cynthia is founder of RealityShifters, first president of the International Mandela Effect Conference, managing director of Foundations of Mind, and creator and host of Living the Quantum Dream podcast. She has been featured in numerous shows including Gaia, the History Channel, Coast to Coast AM, and the BBC.

Cynthia reminds us to ask in every situation, "How good can it get?" Subscribe to her free monthly ezine at her realityshifters website

OptiMatch

Are you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business?

See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and...

Today we welcome to the show Todd Cherches, CEO and co-founder of Big Blue Gumball, to explore the intersections of visual leadership, storytelling, and effective communication. Todd shares transformative experiences, including his time in China, and delves into the power of visual thinking in redefining leadership.

Key topics include enhancing communication through techniques such as the 'block and bridge' method, aligning messages with audience needs, and employing dual coding theory. Todd emphasizes the importance of understanding audience perspectives and adapting messaging to avoid miscommunication.

The episode concludes with practical insights for leaders and communicators to innovate and connect more deeply with their stakeholders. Tune in to discover how to elevate your leadership and communication skills with visual thinking and storytelling.

#Leadership #Storytelling #VisualThinking #EffectiveCommunication #PersonalDevelopment

In this interview with Todd, you'll discover:

03:55 The Power of Visual Thinking

06:25 Leadership and Storytelling

11:56 Effective Communication Strategies

14:08 The Importance of Speaking Your Stakeholder's Language

15:38 Creating Space for Effective Communication

17:08 The Three-Legged Stool of Communication

19:10 Avoiding Information Overload

22:11 The Power of Tone and Emojis in Communication

25:02 Understanding Different Perspectives

26:17 Connecting with Todd Churches

27:16 Conclusion and Preview to Upcoming Episodes

Resources mentioned:

Big Blue Gumball

About the guest:

Connect on LinkedIn

Todd Cherches is the CEO and co-founder of BigBlueGumball LLC, an innovative New York City-based management and leadership consulting, training, and executive coaching firm. BigBlueGumball's patented VisuaLeadership® methodology leverages the power of visual thinking and visual communication to equip, enable, and empower business professionals of all levels—from individual contributors to senior-level executives—to maximize their performance, their productivity, and their potential.

Cherches is also a three-time award-winning Adjunct Professor at the NYU School of Professional Studies, in their Division of Programs in Business, where he teaches the top-rated graduate course, “Leadership & Team Building” for their Human Capital Management master's degree program. A specialist in experiential learning and faculty development, Cherches has received the prestigious NYU “Excellence in Teaching” award (2016), as well as an NYU Center for Academic Excellent & Support (CAES) “Impact Award” (2018).

He is also a Tedx Speaker and Lecturer on leadership at Columbia University where he has taught in their Executive MS in Strategic Communication graduate program, as well as guest lecturing on the subject of leadership in the Columbia MFA Theater program and Columbia University's Teachers College.

A popular blogger, keynote speaker, and panelist, Cherches is the creator of the highly-acclaimed BigBlueGumball PowerDialTM model, as well as the BigBlueGumball Passion/Skill MatrixTM.

Cherches is a graduate of the State University of New York at Albany from which he holds a Master of Arts degree in organizational and interpersonal communication from their School of Social and Behavioral Sciences, as well as a Bachelor's Degree in English Literature (magna cum laude) with a concentration in Shakespeare and poetry.

OptiMatch

Are you ready to stop struggling with high churn rates, decreased...

In this episode of Regarding Consciousness, host Jennifer K. Hill sits down with Steven Jaggers, a pioneering figure in somatic breathwork. Jen and Steven explore his transformative journey from a challenging childhood to becoming a global leader in breathwork and bodywork.

The discussion touches on the ancient origins of breathwork, its role in self-regulation, and the profound impact it has on the mind-body connection, mental, emotional, and physical well-being. Jaggers explains essential concepts like the three-brain system and the importance of body safety in enhancing higher brain functions.

Practical advice is shared for integrating these practices into daily life, fostering better decision-making and reducing reactivity.

Additionally, the conversation highlights the importance of intuition and following one's 'full-body yeses' for personal and professional growth.

In this interview with Steven, you'll discover:

01:56 Jaggers' Journey: From Addiction Psychology to Somatic Breathwork

04:27 Discovering the Power of Breathwork

05:38 The Evolution and Impact of Somatic Breathwork

08:02 Understanding Somatic Breathwork and Its Benefits

09:49 The Mind-Body Connection and Somatic Responses

11:44 Creating Space for New Patterns

12:13 Understanding the Three Brain System

13:03 The Body-Mind Connection

14:36 The Power of Flexibility

15:54 The Importance of Choice

17:25 Connecting with Somatic Breathwork

18:02 Following Intuitive Breadcrumbs

19:05 Final Thoughts and Reflections

Resources mentioned:

Somatic Breathwork website

About the guest:

YouTube

Steven Jaggers is the founder of Somatic Breathwork™, a revolutionary new breathwork modality that helps people get out of their thinking mind and into their bodies. He has a background in teaching Kinesiology, Energetic Anatomy, and is a Neuromuscular Therapist. His love for human optimization and structural/intuitive movement is his passion. He hosts the Mind Body Mentor podcast which interviews some of the top experts in health and wellness today. When he’s not working, you can find him playing music, learning new instruments, and grounding himself outside in nature.

OptiMatch

Are you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business?

See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.

OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.

Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.

Say goodbye to the friction, frustration, and inefficiency of poor matches, and hello to success with OptiMatch.

Today we welcome to the show Tracy Yates, a successful eight-figure founder and guiding visionary entrepreneurs. In this interview, Tracy shares her journey from being a futurist to helping others as the creator of Omni Visioneering.

Jennifer and Tracy discuss the importance of imagination, shifting consciousness for prosperity, and balancing flow with high performance. Emphasized is the role of curiosity over traditional learning and highlights the significance of resilience and viewing obstacles as opportunities.

The conversation navigates through resistance, perspective shifts, and the power of self-discovery in achieving a higher frequency of success. Yates announces her new podcast, 'The Big Picture,' offering listeners further insights into visionary leadership and personal growth.

In this interview with Tracy, you'll discover:

00:36 Meet Tracy Yates: Visionary Entrepreneur

01:59 Tracy's Journey: From Futurist to Visionary Guide

03:23 Unlocking Your Infinite Self

05:12 The Harmony of Flow and High Performance

06:46 Understanding Resistance and Contrast

09:04 Expanding Consciousness and Perspective

15:32 The Role of Imagination and Resilience

16:59 Defining and Achieving Prosperity

18:09 The Power of Intuition and Synchronicity

21:27 Final Thoughts and Wisdom

About the guest:

Tracy's website

Connect on LinkedIn

Instagram

Tracy Yates is a long standing 8 figure Founder and guide to visionary entrepreneurs and leaders who reach new realms of wealth. As the creator of Omni Visioneering™, she weaves decades steering the world’s most iconic brands with innovative strategies and the realization of boundless human potential. Her clients don’t merely grow - they redefine what’s achievable in business and life.

Tracy has catapulted hundreds of Fortune 100 leaders, spiritual luminaries and mission driven entrepreneurs to triple their revenue and unlock extraordinary freedom across all of life’s dimensions. What unites these individuals is their shared dedication to uplift humanity and commitment to realize their most audacious vision.

OptiMatch

Are you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business?

See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.

OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.

Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.

Say goodbye to the friction, frustration, and inefficiency of poor matches, and hello to success with OptiMatch.