Recovering Perfectionist Podcast

By: Christine Bar Noël
  • Summary

  • Welcome to the Recovering Perfectionist Podcast where I empower you to develop sustainable habits, challenge society and take messy action. I'm Christine, certified life balance coach, World Champion ballroom dancer, entrepreneur and your host! This podcast was created with a mission to encourage a life by design of abundance through peace and acceptance in our own imperfections. It's time to align with the universe for the full human experience and redefine what it means to be successful. - NEW EPISODES EVERY SUNDAY - Support this podcast: https://podcasters.spotify.com/pod/show/recoveringperfectionist/support
    Christine Bar Noël
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • 074 - Find Your WOW Factor
    Dec 1 2024

    Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

    In this episode, Christine chats with DWC practitioner, Louis Bar, seven-time World Champion Ballroom Dancer and acclaimed coach and choreographer. Louis Bar, invites you to join his extraordinary journey of rhythm and elegance. The Visionary Co-Founder of Wow Anyone Featured on Las Vegas News and Named One of the Top Men in Vegas. Let me tell you about the WOW FACTOR that Louis Bar brings to the table. As a renowned choreographer, he has lent his expertise to Olympic ice skaters, Vegas shows, and numerous ballroom dancers worldwide. Louis’s charismatic personality exudes joy and fun, leaving a lasting impact wherever he goes. His expertise in developing a personal brand speaks volumes and can help you expand your opportunities in and out of the dance industry.


    DANCE WELLNESS COMMUNITY:

    Join us in the INNER CIRCLE: ⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠innercircle

    CONNECT WITH LOUIS:

    ⁠https://meetlouisbar.com/⁠

    ⁠https://www.instagram.com/louisbardance


    CHRISTINE BAR NOEL:

    All The Things! ⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠

    Instagram: ⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠

    ⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

    --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringperfectionist/support
    Show More Show Less
    51 mins
  • 073 - Confidence Is A Mindset
    Nov 3 2024

    Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

    In this episode, Christine chats with DWC practitioner, Amber Haider, an educator, coach, fitness professional, mom of 4 and pro/am ballroom dancer, with a Bachelor’s Degree in Education and Life Coaching certifications. When she turned 40, Amber had a coaching business she was growing and her kids were all in school so on a whim, she decided to try ballroom dancing. Amber credits the Life Coaching tools she was using in her practice for her ability to navigate the ups and downs of ballroom dancing. She has learned that our mind drama is what limits our ability to express our talent and training to the fullest. Many dancers start out loving it, and then somewhere down the line they find themselves miserable. When she coaches you, she leverages joy, but also wants you to be really, really good at dancing! So she remove interferences like self doubt, comparison, and negative self talk and increases confidence, resilience, and mental and emotional control.


    DANCE WELLNESS COMMUNITY:

    Join us in the INNER CIRCLE: ⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠innercircle

    CONNECT WITH AMBER:

    https://amberhaider.com/

    https://www.instagram.com/amber_h8r/

    Podcast: https://amberhaider.com/podcast/

    Book a session: https://amberhaider.as.me/schedule.php


    CHRISTINE BAR NOEL:

    All The Things! ⁠⁠https://beacons.ai/christinebarnoel⁠⁠

    Instagram: ⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠

    ⁠⁠https://www.instagram.com/dancewellnesscommunity

    --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringperfectionist/support
    Show More Show Less
    45 mins
  • 072 - Be Your Own Bank
    Oct 6 2024

    Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

    In this episode, Christine chats with DWC practitioner, M’balia Tagoe, a life-long dancer, having performed in Ghanaian dance, ballet, modern, and jazz as a youngster before turning her focus to ballroom as an adult. She was moved to begin her financial efficiency coaching work as a result of challenges she herself faced trying to navigate the financing of her dear mother’s care due to progressive cognitive decline. The experience highlighted to her how inadequate conventional financial education is and how to better set herself and her family up for financial success during challenging times. Through her journey, she discovered how to be prepared not only for life’s challenges, but for how to capitalize on life’s opportunities. It became her passion to educate and coach others about these powerful financial strategies that are not commonly known. M’balia brings her considerable problem-solving and communication skills from her three decades of experience as an engineering and construction project manager to bear in her coaching work, guiding business owners, individuals, and their families to achieve their financial goals with certainty. She truly believes that everyone can Be A Financial Icon.


    DANCE WELLNESS COMMUNITY:

    Join us in the INNER CIRCLE: ⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠innercircle

    CONNECT WITH M'BALIA:

    https://www.beafinancialicon.com/

    https://www.instagram.com/beafinancialicon

    Book a session: ⁠https://www.beafinancialicon.com/#section-BNPD06JS9V


    CHRISTINE BAR NOEL:

    All The Things! ⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠

    Instagram: ⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠

    ⁠⁠⁠https://www.instagram.com/dancewellnesscommunity⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringperfectionist/support
    Show More Show Less
    1 hr and 4 mins

What listeners say about Recovering Perfectionist Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.