Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with DWC practitioner, Amber Haider, an educator, coach, fitness professional, mom of 4 and pro/am ballroom dancer, with a Bachelor’s Degree in Education and Life Coaching certifications. When she turned 40, Amber had a coaching business she was growing and her kids were all in school so on a whim, she decided to try ballroom dancing. Amber credits the Life Coaching tools she was using in her practice for her ability to navigate the ups and downs of ballroom dancing. She has learned that our mind drama is what limits our ability to express our talent and training to the fullest. Many dancers start out loving it, and then somewhere down the line they find themselves miserable. When she coaches you, she leverages joy, but also wants you to be really, really good at dancing! So she remove interferences like self doubt, comparison, and negative self talk and increases confidence, resilience, and mental and emotional control.

DANCE WELLNESS COMMUNITY:

Sign Up for our Monthly Newsletter: ⁠⁠https://dancewellnesscommunity.com/⁠⁠

CONNECT WITH AMBER:

https://amberhaider.com/

https://www.instagram.com/amber_h8r/

Podcast: https://amberhaider.com/podcast/

Book a session: https://amberhaider.as.me/schedule.php

CHRISTINE BAR NOEL:

All The Things! ⁠⁠https://beacons.ai/christinebarnoel⁠⁠

Instagram: ⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠

⁠⁠https://www.instagram.com/dancewellnesscommunity