Episodes

  • Simplifying sleep with science journalist Lynne Peeples

    Simplifying sleep with science journalist Lynne Peeples
    Nov 21 2024
    Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    24 mins
  • Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh

    Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh
    Nov 14 2024
    Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    22 mins
  • Performing under pressure with bomb disposal expert Ray Lane

    Performing under pressure with bomb disposal expert Ray Lane
    Nov 7 2024
    Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    31 mins
  • Life lessons with Mairead Ronan and Jenny Kelly

    Life lessons with Mairead Ronan and Jenny Kelly
    Oct 31 2024
    Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this week to discuss their new book What We Know Now.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    25 mins
  • The Science of how nature improves our health with Oxford Professor Kathy Willis

    The Science of how nature improves our health with Oxford Professor Kathy Willis
    Oct 24 2024
    Professor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    24 mins
  • The stress episode with Psychologist Allison Keating

    The stress episode with Psychologist Allison Keating
    Oct 17 2024
    Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    25 mins
  • Improving your child’s sleep with Erica Hargaden

    Improving your child’s sleep with Erica Hargaden
    Oct 3 2024
    Erica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    25 mins
  • A to Z of blood pressure with Dr Sumi Dunne

    A to Z of blood pressure with Dr Sumi Dunne
    Oct 3 2024
    Blood pressure expert, GP and lecturer, Dr Sumi Dunne, joined Karl Henry on the Real Health podcast this week.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    18 mins