Real Health with Karl Henry

By: Irish Independent
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  • Summary

  • One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
    2024 Irish Independent
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Hygiene & Healthy Living
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Episodes
  • Simplifying sleep with science journalist Lynne Peeples

    Simplifying sleep with science journalist Lynne Peeples
    Nov 21 2024
    Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock.

    See omnystudio.com/listener for privacy information.
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    24 mins
  • Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh

    Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh
    Nov 14 2024
    Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week.

    See omnystudio.com/listener for privacy information.
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    22 mins
  • Performing under pressure with bomb disposal expert Ray Lane

    Performing under pressure with bomb disposal expert Ray Lane
    Nov 7 2024
    Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years.

    See omnystudio.com/listener for privacy information.
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    31 mins

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