In this week’s episode of Polished Beauty, Dr. Daisy Ayim steps into the iheart studio with Xen Sams, host of A Moment of Xen, for an empowering conversation about women’s health, wellness and beauty trends. From the buzz around Ozempic and its impact on women to the latest in facial contouring and feminine aesthetic plastic surgery, no topic is off the table. They explore the transformative appeal of mommy makeovers, discuss the exciting future of cosmetic surgery, and share insights on menopause—complete with Dr. Ayim’s three must-know tips for navigating this phase with confidence. Wrapping up with reflections on achieving balance in a fast-paced world, this episode is packed with wisdom, style, and actionable advice for women looking to thrive in every stage of life. Tune in for an inspiring blend of expertise, ambition, and empowerment!

In this captivating episode, we sit down with Dr. Truesdale, a renowned facial plastic surgeon and hair restoration specialist with a unique approach to enhancement and correction. Based in Beverly Hills, Dr. Truesdale has seen it all-from restoring confidence after botched procedures to creating natural enhancements that empower his patients. Together, we dive into the delicate balance between finesse and fixation in facial aesthetics, exploring what's truly trending and what's simply hype. And in a heartfelt twist, Dr Truesdale share his experience operating on his own mother, showing the trust and skill at the heart of his work. Whether you are curious about the latest in beauty procedures or the fine line between self-care and obsession, this episode brings insights that are as real as they are fascinating.

In this deeply moving episode, we delve into the courageous story of a young woman who faced unimaginable challenges-and emerged stronger. Meet a young mother, daughter, and student, who was handed a stage 3 breast cancer diagnosis with no health insurance and a life overflowing with responsibilities. At just 30, she was suddenly forced to confront her own mortality, witout the safety net so many take for granted.

Through candid conversation, she reveals the sheer grit and determination it took to navigate treatment, stay strong for her loved ones, and find the inner strength to battle through every setback. This is not only a story of survial; its one of hope, resilience, and the beauty that arises when we refuse to give up.

Listen to her inspiring journey, a testament to the power of courage and a reminder that sometimes, in the face of life's hardest moments, we discover our true strength.

In this episode of Polished Beauty, we dive into an inspiring conversation with Dr Ava Beaulieu, blending the world of medicine and social media. As internal medicine hospitalist physician, wife, mother, fitness enthusiast, and author, Dr Beaulieu shares her journey navigating life beyond the white coat. We discuss the art of balancing a demanding career with personal wellness, family life, and a vibrant social media presence. Dr Beaulieu offers insights from her books, revealing her passion for changing the narrative of medicine, online transparency and balancing it all. Let's get polished!

We dive deep in our brain episode with bold and sensible conversation on mental health, wellness, the highs and lows of life as while joggling family, career and your needs. Our guest is extraordinary singer, writer and global advocate Naomi Achu aka Queen of Bamenda. You will hear about her inspiring journey, how she navigates music career, approach to mindful living and actionable steps for a balanced life. Music is therapy and Naomi gives us insights on her creative process intertwine with her rich cameroonian roots. Be ready to shine from inside out with the talented Naomi Achu. Lets get polished!

Balancing your busy schedule to have time for physical activity is challenging but not impossible. We dive deep into the hormone health of exericse discusing endorphins and cortisol. You will learn actionable steps to priortize fitness, quick HIIT and strength work out routines, and nutrition tips. The ambitious lifestyle can co-exist with physical activity with our approach.

When things get hot, you have to transition. In this episode we discussed the transition that awaits all women from perimenopause into menopause. We dive deep and guide you on this significant milestone in life. Listen up, you are not alone and your trusted voice is here to provide answers to your questions. In the other hand, sometimes you get heated from your current situation and you have to make a move. Get the fire that lit up polished beauty podcast to a regular voice on iHeart Radio. Whether it's hormone depletion or life moment that trigger that heat within, you will gain actionable steps to empower you.

Our intro episode talks about the journey of conceptualizing to pivot to launch of this podcast a four years story. Sometimes DIY is the best approach even with no clue on the next step and somethings are best achieved with taking the initiative to learn which is when the fun begins. You will follow the story leading to the lauch of podcast, the layout of content, suprise twist of opportunity favors a prepared mind and get to appreciate the mindset of focusing on your own business.