• Children Raising Children, and The Result...Rocky Mount High
    Apr 21 2023

    Recently, a video of a student assaulting a substitute teacher went viral. The substitute teacher confiscated the child's phone because she may have been using it during class. A large percentage of parents are shockingly in support of this child's behavior and we're gonna talk about it. 

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    34 mins
  • You sinkin' or swimmin'?
    Feb 27 2023

    Life be lifing, but in the process, what are you doing to handle it? Do you sink because the load becomes too heavy? Do you become stagnant and just float? Or do you get through that shit and swim? 

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    46 mins
  • Sis, He's Gold Plated
    Jan 26 2023

    Black men are Kings. They're the head, strong, majestic, beautiful, and highly sought after...like Gold! However, you can't know the real without experiencing the counterfeit every now and again. Chin up though sis, it happens. There are Black Men and then there's gold plated black men. Don't confuse the two!

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    44 mins
  • Dear Black Men
    Jan 13 2023

    Black men and women NEED EACH OTHER. But as women, we must do the work necessary to become heaven for our men and children. Our families need to be restored and our love for one another so desperately needs to be revived. 

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    46 mins
  • Be Gentle With Your Mental
    Nov 9 2022

    Your biggest critic is the person staring back at you in the mirror. As human beings we're harder on ourselves about almost everything. And it doesn't help when we can't communicate when something is bothering us effectively. Can you comfortably express when you're not okay? Does that make you weak or is it considered complaining? How's your mental? BE KIND TO YOURSELF. 

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    50 mins
  • Yes is too expensive..so say N O
    Aug 2 2022

    Too many times we get guilt tripped into thinking that we HAVE to say yes to make other people happy; even when we would rather say no. We talk to people who we're not really interested in; waste of time. We entertain conversations that really don't intrigue us; settling. And we bargain our "yes's" when we really need to tell people NO - no apology necessary. 

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    46 mins
  • BLOCKING SPREE'S ARE FOR THE SOUL
    Jul 18 2022

    On this episode Kendra talks about the beauty in blocking people. No one deserves to waste your time and if they waste it, chin up; just make sure you don't give them another minute. It's time to do some cleaning! 

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    44 mins
  • Unsweetened Ice Tea
    Jul 7 2022

    Welcome back! KendraLyn kicks off Season 2 with a little chit chat of some recent events, she then dives in to where she's been. Life has definitely been a box of chocolates. One minute it's sweet and the next you may be stuck with a nut in your teeth. Talk about uncomfortable..sheesh! Have a listen.

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    39 mins