New Mindset, Who Dis?

By: Case Kenny
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  • Summary

  • Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
    2024
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Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
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Episodes
  • 660 - A mindset to take their insult less personally

    660 - A mindset to take their insult less personally
    Dec 26 2024

    In this episode, I talk about letting go and the art of becoming self-assured. I talk about why we let other people's insults amplify our own insecurities and how to let go of their opinion.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny
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    15 mins
  • 659 - Do they make you feel "safe?"

    659 - Do they make you feel "safe?"
    Dec 23 2024

    In this episode, I talk about emotional safety in a relationship. I talk about why it's not what we think it is, and questions to ask yourself to determine if your relationship is grounded in safety.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny
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    16 mins
  • 658 - The burden of "am I happy enough?"

    658 - The burden of "am I happy enough?"
    Dec 19 2024

    In this episode, I talk about happiness as a goal vs. happiness as a result of living life fully. I talk about pressure to be happy and how to escape our circular search to find it.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny
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    16 mins

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