New Mindset, Who Dis?

By: Case Kenny
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  • Summary

  • Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
    2024
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Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
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Episodes
  • 669 - Let go of the story that is NOT true (w/ Peter Crone)

    669 - Let go of the story that is NOT true (w/ Peter Crone)
    Jan 27 2025

    In this episode, I chat with Peter Crone, a thought leader in human potential and performance who helps people redesigns their subconscious mind. We talk about the stories we tell ourselves, the way they shape our reality, and his quote "Life will present you with people and circumstances to reveal where you’re not free.”

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny
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    1 hr
  • 668 - Your renaissance era

    668 - Your renaissance era
    Jan 23 2025

    In this episode, I talk about what it means to enter your "renaissance era." I talk about expanding your definition of love to be "the energy of life that ties you to something bigger than yourself" and how life-changing this definition can be.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny
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    15 mins
  • 667 - Life is lighter when you let go of "what if"

    667 - Life is lighter when you let go of "what if"
    Jan 20 2025

    In this episode, I talk about worrying. I talk about a mindful way to "simply" your worry, embrace the idea of "dukkha," and feel lighter.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny
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    17 mins

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